Super C coming thursday deals July.1st-7th

Super C,
• Meat, Fresh pork side ribs $1.99/lb, Fresh chicken legs 89c/lb, Fresh pork loin chops $2.99/lb.
• Vegetable, Large cauliflower $1.99, Green onion or Radishes 2/99c.
• Fruit, Cherries $1.99/lb, Pineapple $1.99.
• Dairy, P’tit Quebec cheese bar 500g $4.77.
• Beverage, Pepsi or Coke 6x710ml $2.22, Bud light beer 24x341ml $21.38.
• Other coupons are available in stores.

Adonis, IGA and Metro this week flyers from July. 1-7

Adonis, June 28-July.4
• Meat, Ground lean beef $2.99/lb.
• Vegetable, Spinach bunch 79c, Celery 99c, Baby carrots 340g 79c.
• Fruit, Cantaloupe 99c, Nectarines 89c/lb, Seedless green grape 99c/lb, Clementines 99c/lb.
• Dairy, Frozen yogurt Chapman’s 2L $2.99, Astro orignal’s yogurt 12x100g $3.99, Source yogurt yoptait 650g 2/$5.
• Others, Ristorante pizza 325-390g $3.99, Cedar vegetable oil 3L $3.69.

IGA, July1-8
• Meat, Top sirloin steak or roast $2.99/lb.
• Vegetable, Rapini $1.99.
• Fruit, Nectarines or peaches 99c/lb, Blueberries 2/$3.
• Dairy, Danone yogurt 16x100g $3.99, Liberte yogurt 650/750g $2.99.
• Beverage, So nice organic soy beverage 1.89L $3.49, Bud light beer 2x341ml $21.38.

Metro, July 1-8
• Meat, T-bone steak $4.99/lb, Fresh pork chops $1.99/lb, Lean ground pork $1.99/lb.
• Vegetable, Yellow zucchini $1.69/lb.
• Fruit, Blueberries 3/$4.
• Dairy, Kraft process cheese slices 500g $2.99, Danone yogurt 650/750g $2.99, Black diamond cheese bar 300g $3.99.
• Beverage, Nestle spring water 24x500ml $2.99, Bud light beer 24x341ml $21.38.
• Others, Kraft dilissio pizza 370-931g 2pizza $8.99.

PA flyers of following week June. 28 - July 4

PA,
• Meat, Boneless beef blade roast $1.99/lb, Fresh pork tenderloin $2.99/lb, Chicken wings $1.99/lb.
• Vegetable, Eggplants 49c/lb, Mushrooms 99c, Vine tomatoes 69c/lb, Red peppers 89c/lb, Boston lettuce 79c, Asparagus $1.99, Fresh spinach 79c.
• Fruit, Strawberries 99c, Cantaloupe $1.99, Nectarines 99c/lb, Mangoes 69c.
• Dairy, Strong cheddar cheese $3.99/lb, Butter $2.99.
• Others, Pizza ristorante Dr. Oetker 340-390g $3.99.

Out of Montreal for a couple of weeks

Fellows, I will be out of Montreal for a couple of weeks. The blog will be paused for two or three weeks and will be resumed as soon as I return to Montreal.

Apologize for the inconvenient and thank for your attention.

IGA, Metro and Super C flyers staring this Thursday, Jun.3-9

Metro,
• Meat, T-bone steak R5.99/lb, Fresh pork side ribs $2.99/lb, Lean ground grain fed veal $2.99/lb.
• Vegetable, Seedless English cucumber 3/$5, Tomatoes $1.99/lb, Peeled baby-cut carrots 2lb $2.99.
• Fruit, Large cherries $2.99/lb, Watermelon $3.99.
• Dairy, Source yogurt 16x100g $3.99, Kraft process cheese slices 500g $2.99, Saputo mozzarella cheese 300-340g $3.99.
• Beverage, Oasis juice 8x200ml 2/$5.

IGA,
• Meat, Prime rib roast or steak $4.99/lb.
• Vegetable, Romaine lettuce 79c, Green beans $1.49/lb, Baby-cut carrots 2lb $2.49.
• Fruit, Raspberries or Blackberries 3/$4.98, Blueberries 2/$5, Red grapes $1.99/lb.
• Dairy, Kraft cracker barrel cheese 300g $4.99, Kraft peanut butter 1kg $2.49.
• Beverage, Tropicana juice 1.75L $2.99, Natur-A soya beverage 1.89L or 2x946ml $3.

Super C,
• Meat, Fresh pork tenderloin $2.99/lb, French style steaks $2.99/lb.
• Vegetable, Mini carrots 340g 99c.
• Fruit, Raspberry or blackberries 4/$5, Mango 3/$1.99, Avocadoes 4/$3, Apples 99c/lb.
• Beverage, Tropicana juice 2.63L $3.99, Sealtest lemonade 2L 99c.
• Others, Kraft delissio rising crust pizza1.68-1.85kg $5.99.