Provigo, Loblaws and Maxi following flyer Oct.27-Nov.2

Provigo,
-Meat, Whole beef tenderloin $6.99/lb, Royal Chinese fondue beef or chicken frozen 350g $2.99, Pork loin chops $2.99/lb, New Zealand lamb leg frozen short cut bone-in $4.99/lb.
-Seafood, SeaQuest sole fillets skinless boneless frozen 400g $2.99.
-Vegetable, Green peppers $1.49/lb, Cauliflower 2/$5, Savoura beefsteak tomato $1.49/lb, English cucumber $1.99.
-Fruit, Strawberries $1.99, Pomegranates $1.99, Apples $1.29/lb, Red globe grapes $1.99/lb.
-Dairy, P’tit Quebec cheese bar 300g $3.99.
-Beverage, Oasis juice 960ml 88c.
-Others, Tide 2Xlaundry detergent 1.62kg $4.99, Lays chips 220g $1.99, Delissio pizza frozen 937g $5.99, Croissants pkg. 6 300g $1.99.

Loblaws,
-Meat, Chicken breasts $2.99/lb, Extra lean ground beef $2.99/lb.
-Seafood, Fresh Atlantic salmon fillets $6.99/lb.
-Vegetable, White potatoes 10ln $1.99, Orange or yellow or red peppers $1.99/lb, Savoura beefsteak tomato $1.49/lb, Broccoli 2/$3, Baby bok choy 78c/lb, Ginger 98c/lb.
-Fruit, Large red or black seedless grapes $1.99/lb, Apples $1.29/lb.
-Dairy, Astro yogurt 650/750g $2.79, Danone yogurt 16x100g $4.99, P’tit Quebec cheese bar 300g $3.99.
-Beverage, Pepsi or 7up 2L 88c, Oasis juice 3x200ml 2/$2.22.
-Others, Ristorante pizza frozen 450g $2.99, Lays chips 220g $1.99, Christie cookies 350g 2/$5, Michelina’s entrée 284g 3/$4.

Metro,
-Meat, Flamingo chicken wings or chicken pie frozen 650g $5.97, Boneless stewing beef $3.99/lb.
-Vegetable, English cucumber 99c, Broccoli 79c, Boston lettuce 79c, Apples 4lb $2.49, Asparagus $1.99.
-Fruit, Raspberries 3/$5.
-Dairy, P’tit Quebec cheese bar 500g $5.99.
-Beverage, Coke or Pepsi 24can $5.97, Oasis juice 960ml 77c or 8x200ml $1.97.
-Others, Lancia pasta 650g 88c, Five roses or Robin hood flour 5kg $6.47, Delissio pizza frozen 1.85kg $6.97, Chicken or beef instant noodle 12x85g $2.49, Donuts sugar minis 600g $3.

Provigo, Loblaws and Maxi following week flyer Oct.20-26

Provigo, 20-26
-Meat, Pork tenderloin or boneless blade roast $3/lb, Lean ground pork $2.49/lb.
-Vegetable, Mushroom $1, Broccoli $1, Carrots or yellow onions 3lb $1, Brussel sprouts $1.49/lb, Zucchini or eggplant $1.79/lb, Iceberg lettuce $1.
-Fruit, Seedless oranges $1.29/lb, Pears $1.29/lb, Red or black or green seedless grapes $2/lb, Mangoes 3/$5.
-Dairy, Source 16x100g $4, Breyers ice cream 1.89L $3, Danone yogurt 650g $3.
-Beverage, Pepsi or Coke 12 can $3.
-Others, Traditional bagel 2/$3, Michelina’s entrée 4/$5.

Loblaws,
-Meat, Chicken legs $1lb, Maple leaf bacon 500g $3, T-bone or wing steaks $5/lb.
-Seafood, Fresh Atlantic salmon portions 142g $4.
-Vegetable, Green or white asparagus $2/lb, English cucumbers $1.79, Baby-cut mini carrots 340g $1, Cauliflower 2/$4.
-Fruit, Cantaloupe $2, Pineapple $2, Prima Gatti peaches $1.99/lb, Red globe grapes $1.59/lb, Black plums $1.69/lb, Pears $1.29/lb.
-Dairy, Asana or Source yogurt 650g 2/$5, Breyers icecream 1.89L $3.
-Beverage, Nestle pure life natural spring water 24x500ml $4, Pepsi or Coke 6x710ml $4, Oasis juice 960ml $1.
-Others, Crest toothpaste 100ml $1 (20th-23th, 4 days only), Traditional bagel 2/$3, Mzxwell instant coffee 631g $5.

Maxi,
-Meat, Lean ground beef $1.97/lb, Pork loin center chops $3.49, Medium ground pork $2.49/lb.
-Seafood, Tilapia frozen $2.26/lb.
-Vegetable, Green zucchini or eggplant $1.49/lb, Ginger root 99c/lb, Opo squash 99c/lb, White potato 10lb $1.67, Tomatoes $1.49/lb.
-Fruit, Yellow or brown Asian pears $1.29/lb, Apples 59c/lb, Clemengold mandrines 2lb $3.99, Black plum 79c/lb.
-Beverage, Nestle natural spring water 30x500ml $2.97, Oasis juice 960ml 4/$5.
-Others, Extra large eggs $1.97, Pasta 450g 4/$5, Extra virgin olive oil 1L $8.99, Biscuit 150g 99c, Colgate 100ml $1.

Provigo, Loblaws and Maxi following week flyer Oct. 13-19

Provigo,
-Meat, Pork side ribs $1.99/lb, Fresh air chilled chicken $1.99/lb.
-Seafood, Frozen cooked white shrimp 454g $5.99.
-Vegetable, Romaine hearts pkg of 3 2/$4, Green or red peppers pkg of 4 2/$4.
-Fruit, Apples 99c/lb, Peaches $1.99/lb.
-Dairy, Black diamond sliced cheese 500g $1.99, Oasis juice 1.89L or 8x200ml $2.99.
-Beverage, Pepsi or Coke 6x710ml $2.99.
-Others, Cashmere bath tissue 12 rolls $4.44.

Loblaws,
-Meat, Chicken breast fresh bone-in skin-on $1.99/lb, Pork side ribs $1.99/lb, Pork loin chops $2.49/lb.
-Seafood, Frozen white shrimp raw 454g $4.99, Fresh rainbow trout fillets $6.99/lb.
-Vegetable, Mushroom 99c, Tomatoes 99c/lb, Bean sprouts 88c/lb, Yu choy $1.88/lb.
-Fruit, Apples 99c/lb.
-Dairy, Parma halal yogurt 3% plain 750g $2.49, Yoplait source yogurt 650g 2/$5.
-Beverage, Rubicon juice drink 4x200ml or 1L $1.49.
-Others, Tide 2X laundry detergent 24-40 1.47L or 1.5-1.62kg $4.99, Pringles potato chips 162-191g 2/$4, Ristorante pizza 340-450g 2/$7.

Maxi,
-Meat, Chicken drumsticks or thighs $2/lb, Bacon 500g $2, Chinese fondue frozen beef $3, Frozen back ribs $3/lb, Pork side loins $2/lb.
-Seafood, Raw peeled shrimp frozen 340g $3.
-Vegetable, Mushroom $1, Cauliflower $1, Baby-cut carrots 340g $1.
-Fruit, Organic red global grapes $1/lb, Raspberries $2, Pears $1/lb, Apples 4lb $3.
-Dairy, Danone yogurt 650g $3, Black diamond sliced cheese 500g $3, Kraft peanut butter 500g 2/$3.
-Beverage, Coke or Sprite 2L 99c, Pepsi or 7up 6x710ml $3.
-Others, Frozen pizza 325-450g $3, Pringles chips 140g $1, Michelina’s entrée 142-255g $1, Mouth wash Listerine 250ml $1, Maxwell instant coffee 200g $3, Sunlight liquid detergent 950ml 2/$3, Cinnamon raisin bread 675g $2.

Provigo, Loblaws and Maxi following week flyer Sep.22-28

Provigo,
-Meat, Fresh boneless skinless chicken breasts $2.99/lb, Bone-in pork loin chops $2.79/lb.
-Seafood, Fresh coho salmon fillets $7.99/lb.
-Vegetable, White potatoes or yellow onions and carrots or beets 10lb 3/$4.98, Tomatoes $1.79/lb, Green apples $1.29, Mushroom $1.79.
-Fruit, Apples $1.49/lb, Navel oranges $1.29/lb, Peaches $1.49/lb, Black plums $1.49/lb, Apples $1.29/lb.
-Dairy, P’tit Quebec cheese bar 500g $4.99, Breyers frozen dessert 1.66L $2.88.
-Beverage, Oasis juice 960ml 4/$5.
-Others, Frozen pizza 325-450g 2/$7.

Loblaws,
-Meat, Chicken or drumsticks or thighs $1.99/lb, Lafleur smoked picnic pork shoulder $1.79/lb, Boneless pork loin roast $2.99/lb, Esxtra lean ground chicken or turkey $2.99/lb.
-Seafood, Fresh steelhead trout fillets $6.99/lb.
-Vegetable, White or green asparagus $1.99/lb, Green peppers $1.29/lb, Tomatoes $1.79/lb, Mushroom $1.79, Broccoli $1.79.
-Fruit, Strawberries $1.99, Pears $1.49/lb, Black plums $1.49/lb, Peaches $1.49/lb, Apples $1.29/lb.
-Dairy, Breyers frozen dessert 1.66L $2.88, Source yogurt 650g $2.49.
-Beverage, Pepsi or Coke 12 cans $2.99, Oasis juice 960ml 4/$5.
-Others, Maxwell instant coffee 200 $2.99, Lays potato chips 220g 2/$5, Lantic white sugar 2kg $1.99.

Maxi,
-Meat, Skinless chicken breast $2.27/lb, Medium ground pork $2.49/lb.
-Seafood, Raw white shrimp 500g $5.99.
-Vegetable, Roma tomatoes 99c/lb, Ginger roots $1.49, Englich cucumber 99c, Grape tomatoes $1.79.
-Fruit, Black seedless grapes $1.49/lb, Raspberries 2/$3, Peaches 99c/lb, Apples 4lb $2.99,
-Dairy, Danone yogurt 650g 3/$5, Cantaloupe $1.49.
-Beverage, Pepsi or Coke 6x710ml $2.44, Oasis juice 8x200ml $1.97 or 960ml 4/$5, Tropicana juice 1.75L $3.49.
-Others, Frozen pizza 694-848g $4.97, Arctic powder liquid detergent 1.47L $3.47, Pringles 182g $1.99, Donuts glazed pkg. of 12 $2, Unico pasta 900g 99c, Unico vegetable oil 3L $4.99, Rose brand jasmine white rice 8.18kg $12.98, Ruslks whole wheat 180g 99c.

Provigo, Loblaws and Maxi following wee flyer Sep. 15-21

Provigo,
-Meat, Extra lean ground beef $2.99/lb.
-Seafood, Fresh Atlantic salmon fillets $5.99, Fresh air chilled whole chicken $1.99/lb.
-Vegetable, Iceberg lettuce 99c, Green or red or savoy cabbage 49c/lb, Squash 79c/lb, Green zucchini $1.29/lb, Red or yellow peppers $1.29/lb, Artichauts 3/99c.
-Fruit, Strawberries $1.99, Pears $1.29/lb.
-Dairy, Danone yogurt 650g $2.99.
-Others, Delissio frozen pizza 627-931g $4.44, Christie snacking crackers 100-454g 2/$4.

Loblaws,
-Meat, Top sirloin roast or family pack steak $3.99/lb, Pork loin chops bone-in rib $2.99/lb.
-Seafood, Frozen white shrimp 454g $3.99.
-Vegetable, Brocolli 99c, Cauliflower 99c, Yellow onions or carrots 99c, Iceberg lettuce 99c, Green or red or savoy cabbage 49c/lb, Squash 79c/lb, Green zucchini $1.29/lb, Artichauts 3/99c, Red or yellow peppers $1.29/lb.
-Fruit, Mini watermelon $3.99.
-Dairy, P’tit Quebec cheese bar 300g $3.99.
-Others, Extra large white eggs $1.99, Rooster brand rice premium scented 8kg $10.98, Christie snacking crackers 100-454g 2/$4.

Maxi,
-Meat, Pork tenderloin or pork back ribs $2.97/lb, Bacon 500g $2.97, Pork loin chops $2.49/lb.
-Vegetable, Cauliflower $1.29, Red or yellow peppers 99c/lb, Tomatoes $1.29/lb, Mushroom $1.49.
-Fruit, Blueberries 3/$5.
-Dairy, Kraft peanut butter 1kg $3.99.
-Beverage, Nestle pure life water 30x500ml $2.97, Rougemont juice 24x200ml $3.77, Fruitopia juice 2.63L 2/$5, Tropicana juice 2.63L $4.99.
-Others, Robin hood or Five roses all purposed flour 10kg $8.88, Lancia pasta 650g 99c, Dare cookies 300g $2.49.

Provigo, Loblaws and Maxi following week flyer Sep.8-14

Provigo,
-Meat, Pork tenderloin or back ribs $2.99/lb.
-Seafood, Shrimp frozen 340g $2.99.
-Vegetable, Mushroom 99c, Greenhouse tomatoes 99c/lb, English cucumber $1.49, Green red savoy cabbage 49c/lb, Iceberg lettuce 99c, Green beans $1.69/lb, Cauliflower 2/$5.
-Fruit, Blackberries or Raspberries 2/$5, Pears $1.49/lb, Mini seedless watermelon $3.99, Apples 4lb bag $3.99, Peaches $1.49/lb.
-Dairy, P’tit Quebec cheese bar 500g $5.99, Chapmans frozen yogurt 1L/2L $3.99.
-Beverage, Tropicana juice 1.75L 2/$7.
-Others, Tide 2X laundry detergent 1.62kg $4.99, Large eggs 3/$4.99, Ristorante frozen pizza 325-450g 2/$7, Michelina’s entrée 227-284g 99c,

Loblaws,
-Meat, Lean ground beef or pork $2.49/lb.
-Seafood, Fresh Atlantic salmon fillets $5.99/lb.
-Vegetable, Green beans $1.69/lb, Green red savoy cabbage 49c/lb, English cucumber $1.49.
-Fruit, Red green or black seedless grapes 99c/lb, Blackberries or Raspberries 2/$5, Pears $1.49/lb, pples 4lb bag $3.99.
-Dairy, Danone yogurt 12x100g or 650g $2.99, P’tit Quebec cheese bar 500g $5.99, Kraft peanut butter 1kg $2.99.
-Beverage, Kiju organic juice 4x200ml or 1L 2/$5.
-Others, Robin hood or Five roses flour 10kg $8.99, Ristorante frozen pizza 325-450g 2/$7.

Maxi,
-Meat, Lactantia butter 454g $2.97, Beef Chinese fondue frozen 3x350g $8.97, Pork riblets 98c/lb.
-Seafood, Large white shrimp frozen 907g $7.99, Frozen whole sardines 800g $3.99, Frozen tilapia dressed $1.99/lb.
-Vegetable, Rapini 2/$3, Bok choy and nappa 62c/lb, Eggplant or Zucchini 99c/lb, White potatoes carrots or onions 10lb $1.97, Broccoli 79c, English cucumber 99c.
-Fruit, Navel oranges 3lb $2.99, Apples 4lb $2.99, Avocados 99c.
-Dairy, Danone yogurt 16x100g $3.97, P’tit Quebec cheese bar 500g $5.97.
-Beverage, Tropicana juice 1.75L $2.97, Delissio frozen pizza 1.67kg $6.97.
-Others, Maxwell instant coffee 200g $3.97, Cereal 340-550g $2.49, Pasta 1.5kg $2, Premium scented rice 8kg $10.88, Vegetable oil 2.84L $3.98.

Provigo, Loblaws or Maxi following week flyer Sep.1-7

Provigo, 1-7
-Meat, Whole beef tenderloin $6.99/lb, Pork loin chops $2.49/lb.
-Seafood, Fresh steelhead trout fillets $6.99/lb.
-Vegetable, Cauliflower 2/$4, Green peppers 99c/lb, Zucchini $1.9/lb.
-Fruit, Raspberries 3/$5, Cantaloupe $1.99, Peaches $1.49/lb, Black plums $1.99/lb, Apples $1.29/lb.
-Dairy, P’tit Quebec cheese bar 500g $4.99, Kraft peanut butter 750g-1kg $2.99, Source yogurt 750g $1.99.
-Others, Christie cookies 100-454g $1.79, Pringles potato chips 162-191g $1.99.

Loblaws,
-Meat, T-bone or wing steak $4.99/lb, Sirloin tip marinating steak $4.99/lb.
-Seafood, Fresh Atlantic salmon portions 142g $2.99.
-Vegetable, Tomato 99c/lb, Mushroom 99c, Mini carrots 340g 99c, Cauliflower 2/$4, English cucumber $1.29, Green peppers 99c/lb, Zucchini $1.9/lb, Eggplant $1.39/lb.
-Fruit, Cantaloupe $1.99, Peaches $1.49/lb, Black plums $1.99/lb, Apples $1.29/lb, Raspberries 2/$5.
-Dairy, Lactantia butter 454g $2.99.
-Others, Delissio frozen pizza 627-931g $4.44, Pringles potato chips 162-191g $1.99, Rooster brand rice premium scented rice 8kg $10.98, Corn or Canola oil 2.84L $4.98, Lays potato chips 220g 4/$10.

Maxi,
-Meat, Cap off steak $4.97/lb, Fresh pork tenderloin $3.99/lb, Medium ground beef $3.29.
-Vegetable, Leek pkg of 6 3.99, Sweet red yellow or orange peppers 99c/lb, Romaine lettuce 69c.
-Fruit, Red seedless grapes 87c/lb, Pears 99c/lb, Strawberries 1.5L $2.99, Red seedless watermelon $3.99.
-Dairy, Biobest yogurt 12x100g $3.88, Source yogurt 650g $1.99.
-Beverage, Pepsi or Coke 24 can $5.97.
-Others, Lays potato chips 2/$5, Colgate or Crest toothpaste 80-130ml $1.59, Ivory beauty soap 10x90g $1.99.

Provigo, Loblaws and Maxi following week flyer Aug. 25-31

Provigo, 25-31
-Meat, Cap off rib steaks $4.99/lb.
-Seafood, Seaquest wild Pacific salmon fillet frozen 454g $3.99.
-Vegetable, Field cucumber 3/99c, Corn 6/$1.99, Field tomato $1.29/lb, Red or yellow field peppers $1.29/lb, Romaine lettuce 2/$1, Green red or savoy cabbage 59c/lb, Green or wax beans $1.69/lb.
-Fruit, Red green or black seedless grapes 99c/lb.
-Dairy, Lactantia butter 454g $2.99, Black diamond cheestrings 168g 2/$7.
-Beverage, Pepsi or Coke 12 cans $2.99, Oasis juice 3x200ml 4/$5.
-Others, Dare bear paws soft cookies 210-343g 2/$5.

Loblaws,
-Meat, Chicken breasts $2.99/lb, Pork loin centre chop bone in $3.99/lb.
-Vegetable, Field cucumber 3/99c, Corn 6/$1.99, Field tomato $1.29/lb, Red or yellow field peppers $1.29/lb, Romaine lettuce 2/$1, Green or wax beans $1.69/lb.
-Fruit, Strawberries 1.5L $2.99, Apple $1.29/lb.
-Dairy, P’tit Quebec cheese bar 500g $4.99, Astro bioBest zero yogurt 12/16x100g $4.99, Black diamond cheestrings 168g 2/$7, Haagen-Daz ice cream 500ml frozen $3.99.
-Beverage, Oasis juice 960ml 88c or 3x200g 4/$5, Pepsi or Coke 6x710ml 2/$7.
-Others, Maxwell instant coffee 150-200g $2.99 (Aug.25-28), Cookies 350g $1.99.

Maxi,
-Meat, Chicken legs fresh, back attached $1/lb.
-Vegetable, Cauliflower $1, Tomato $1, Mushroom $1, Cucumber 3/$1, Green oninon or radish 2/$1.
-Fruit, blueberries $1.
-Dairy, Yogurt drink 200ml 2/$1, Source yogurt 4x100g $1, Lactantia butter 125g $1.
-Beversge, Nestea drink 1.75L $1, Juice or budding 5x200ml $1.
-Others, Cake mix or frosting 450-535g $1, Barilla pasta 454g $1, Kalas sea salt 750g $1, Nong Shim big bowl noodles 114g $1, La parisienne bleach 2.5L $1, Colgate toothpaste 85ml $1, Donuts 6pack $1.

Provigo, Loblaws and Maxi following week flyer Aug. 18-24

Provigo,
-Meat, Pork side ribs $1.99/lb, Fresh air chilled whole chicken $5.
-Vegetable, Broccoli 99c, Mushroom 99c, Cauliflower 99c, Yellow or green zucchini $1.29/lb, -Eggplant $1.29/lb, Iceberg lettuce $1.29, English cucumber $1.29.
-Fruit, Mini watermelon $3.99, Mango o4/$5.
-Beverage, Oasis juice 960ml 88c, Silk fortified soy beverage 1.89L $3.99.
-Others, Lancia pasta 900g 88c, Dare bear paws soft cookies or crackers 180-400g 2/$5, Annettes glazed donuts pkg of 12 $2.49, Michelina’s entrée 227-284g 99c.

Loblaws,
-Meat, Pork back ribs or tenderloin $2.99/lb, Fresh chicken drumsticks or thighs $1.99/lb, Pork loin chop bone-in rib and sirloin combination $2.79/lb, Lean ground pork $2.49/lb.
-Seafood, Large Pacigic white shrimp 454g $5.99.
-Vegetable, Iceberg lettuce $1.29, Celery $1.49, English cucumber $1.29, Green or yellow zucchini $1.29/lb, Eggplant $1.29/lb.
-Fruit, Red green or black seedless grapes $1.29/lb, Extra large cantaloupe $1.99.
-Dairy, Phoenicia yogurt 750g $1.99.
-Beverage, Pepsi or Coke 10/12 can $2.99, Natur-A organic soy beverage 1.89L $2.99.
-Others, Christie cookies 100-454g $1.88.

Maxi,
-Meat, Sausage $2.27/lb, Chicken breast $2.27/lb, Pork loin chops $2.49/lb.
-Seafood, Wild Pacific salmon fillets frozen $4.99/lb.
-Vegetable, Broccoli 89c, Iceberg lettuce 79c, Green or yellow zucchini 99c/lb, Eggplant 99c/lb.
-Fruit, Red seedless watermelon $2.97, Strawberries 2/$5, Gala apples 99c/lb.
-Dairy, P’tit Quebec cheese bar 500g $4.88, Black diamond sliced cheese 500g $2.99, Breyers frozen dessert 1.66L $2.99, Black diamond ficello cheestrings 336g $4.99.
-Beverage, Rougemont cocktail 1L 88c or 8x200ml 3/$5, Oasis juice 8x200ml 2/$5.
-Others, Purex laundry detergent 2x56 washload $4.44, Michelina’s entrée 142-284g 99c, Ristorante frozen pizza 325-450g $3.77, Cookies 350g $1.99.

Provigo, Loblaws and Maxi folliwing week flyer Aug.11-17

Provigo,
- Meat, Lean ground beef $2.49/lb, Chicken thighs or drumsticks $1.49/lb.
- Seafood, Fresh Atlantic salmon fillets $6.99/lb.
- Vegetable, Corn 10/$1.99, Green peppers 99c/lb, Romaine or red or green leaf lettuce 79c, Broccoli 99c, White mini potatoes 3lb $3.49, Wax or green beans $1.49/lb, Cucumber 2/79c, Green or red or savoy cabbage 59c/lb.
- Fruit, Navel oranges $1.49/lb, Peaches $1.49/lb.
- Dairy, Source yogurt 12/16x100g $3.99, Black diamond cheestrings 168g 2/$7.
- Beverage, Nestle natural spring water 24x500ml $1.99, Oasis juice 18x200ml $3.99.


Loblaws,
- Meat, Extra lean ground beef $2.99/lb.
- Seafood, Fresh rainbow trout fillets $6.99/lb.
- Vegetable, Corn 10/$1.99, Romaine or red or green leaf lettuce 79c, Broccoli 99c, White mini potatoes 3lb $3.49, Green peppers 99c/lb, Cucumber 2/79c, Wax or green beans $1.49/lb, Green or red or savoy cabbage 59c/lb.l Fruit, Strawberries 2/$5, Mini red seedless watermelon $4.49.
- Dairy, P’tit Quebec cheese bar 500g $5.99, Black diamond sliced cheese 500g $2.99.
-l Beverage, Oasis juice 2.63L $2.99, Nestle natural spring water 24x500ml 2/$5, Oasis juice 946ml 4/$5.
- Others, Delissio frozen pizza 648-931g $4.44.


Maxi,
- Meat, Flamingo chicken wings frozen 650g $5.97, BBQ chicken 800g $6.99, Bacon 500g $3.49.
- Seafood, Raw white shrimp frozen 500g $4.99.
- Vegetable, Cucumber 3/99c, Carrots 3lb $1.29, Romaine heart pkg of 3 2/$3, Green or red or savoy cabbage $1.49, Celery 99c, Green peppers 99c/lb, Green onions 3/99c, Cauliflower 99c, Corn 8/$1.99, Green or wax beans $1.29/lb, Chinese eggplant $1.49/lb.
- Fruit, Cantaloupe $1.49, Blueberries 340g $1.99, Black plums 99c/lb, Mango 59c, Pears 99c/lb, Raspberries $2.49, Lemons 3/99c, Litchi $1.48/lb.
- Dairy, Source yogurt 650g or 8x60g Yoplait $1.88, Drinkable yogurt 200ml 99c, Kraft peanut butter 1kg $3.99.
- Beverage, Oasis juice 946ml 88c, Coke 6x710ml $2.97 or 2L 2/$3.
- Others, Michelina’s entrée 227-284g 99c, Nescafe instant coffee 200g $5.97, Cinnamon raison bread $2.

Provigo, Loblaws and Maxi following week flyer Aug.4-10

Provigo,
 Meat, T-bone or wing steak $4.99/lb.
 Seafood, Fresh rainbow trout fillets $6.99/lb.
 Vegetable, English cucumber $1.29, Greenhouse tomatoes $1.49/lb, Broccoli 2/$3, Romaine lettuce or green leaf or red leaf lettuce 99c, Celery $1.49, Cauliflower 2/$4.
 Fruit, Raspberries or strawberries 2/$5.
 Dairy, Lactantia butter 454g $2.99, Black diamond sliced cheese 500g $2.99.
 Beverage, Oasis juice 1.75L $1.99.
 Others, Cookies 350g $1.99, Ritz cookies or crackers 100-454g 2/$5.

Loblaws,
 Meat, Cap-off rib steak $4.99/lb, Maple leaf bacon 500g $3.49.
 Seafood, Fresh Atlantic fillets $6.99/lb, Whole fresh rainbow trout $4.99/lb.
 Vegetable, Mushroom 99c, Broccoli 99c, Romaine lettuce or green leaf or red leaf lettuce 99c, Celery $1.49, English cucumber $1.29.
 Fruit, Red or green seedless grapes $2.49/lb, Jumbo black plums $1.99/lb.
 Dairy, Nestle drumstick novelties 4’s $2.99.
 Beverage, Oasis juice 8x200ml 2/$4, Pepsi or Coke 6x710ml 2/$7.
 Others, Extra large white eggs $1.99, Lantic white sugar 2kg $1.99, Lays potato chips 2/$5.

Maxi,
 Meat, Lean ground beef $1.97/lb, Top sirloin steak $4.99/lb.
 Vegetable, Field tomatoes 99c/lb, English cucumber 99c, Romaine lettuce or green leaf or red leaf lettuce 69c.
 Fruit, Cherries $1.97/lb, Peach 3L $3.49, Yellow plums or Apricots 1.5L $3.49, Avocadoes 99c.
 Dairy, Balck diamond sliced cheese 500g $2.99, Danone yogurt 650-750g $2.99.
 Others, Breyers frozen dessert 1.89L $2.47, Nestle drumsticks novelties frozen 4-12’s $2.97, Gallo extra virgin olive oil 1L $3.88, Maxwell instant coffee 910-925g $7.99, Delissio frozen pizza 931g $5.99.

Maxi following week flyer July.28-Aug.3

Maxi,
 Meat, Fresh boneless skinless chicken breasts $2.97/lb, Hala ground beef $2.79/lb.
 Seafood, Frozen raw white shrimp 500g $4.99.
 Vegetable, Yellow or green zucchini 99c/lb, Eggplant 99c/lb, Bi-color sweet corn 6/$1.99, Cauliflower $1.29/lb, Sweet green peppers 99c/lb, Romaine lettuce hearts pgk of 3 $1.99.
 Fruit, Red seedless grapes $1.27/lb, Cantaloupe $1.49, Strawberries 454g $1.99.
 Dairy, P’tit Quebec cheese bar 300g $3.99, Breyers frozen dessert 1.66L $2.99.
 Beverage, Coke 24can $4.97, Rougemont juice 1L 88c, Oasis juice 40x340ml $8.99.
 Others, Downy liquid fabric softener 40 washloads $3.97, Tide 2x laundry detergent 20-25 washloads $3.97, Lays potato chips 220g 2/$5, Colgate toothpaste 100ml or manual toothbrushes $1.

Provigo, Loblaws and Maxi following week flyer July.21-27

Provigo,
 Meat, Boneless skinless chicken breast fresh $2.99/lb.
 Seafood, Large Pacific white shrimp 454g $6.99.
 Vegetable, Romaine hearts pkg of 3 2/$5, Savours beefsteak tomatoes $1.99/lb, Baby carrots 907g $2.99.
 Fruit, Jumbo cherries $1.99/lb, Navel orange $1.49/lb, Red or black plums $1.99/lb, Mangoes 4/$5, Papaya $3.99.
 Dairy, Breyers frozen dessert 1.5L 2/$7, Kraft peanut 500g $1.99, Fitness yogurt 16x100g $4.99, P’tit Quebec cheese bar 500g $5.99, Liberte yogurt 650g $2.49.
 Beverage, Carbonated natural spring water 750ml 99c, Oasis juice 960ml 4/$5.
 Others, Sugar 2kg $1.99, Maxwell instant coffee 910-925g $5.99, Mikes pizza 840g-1kg $6.99.

Loblaws,
 Meat, Pork side rib $1.99/lb, Fresh air chilled whole chicken $1.99/lb, Pork loin chops bone-in $2.49/lb,
 Seafood, Fresh steelhead trout fillets $6.99,
 Vegetable, Cauliflower 2/$5, Celery $1.49, Romaine hearts pkg of 3 2/$5,
 Fruit, Raspberries or blackberries 3/$5, Strawberries $1.99, Mangoes 4/$5, Papaya $3.99,
 Dairy, P’tit Quebec cheese bar 500g $4.99 or Kraft velveeta 450g $4.99, Phoenicia yogurt 750g $1.99, Black diamond cheestrings 168g 2/$7, Black diamond sliced cheese 500g $2.99.
 Beverage, Soya beverage 1.89L $3.79,

Maxi,
 Meat, Pork tenderloin or back ribs $2.97/lb, Pork loin center chop $3.49/lb.
 Vegetable, Broccoli 89c, Filed cucumber 3/99c, Green onions or bunched radish 2/$1, Mini carrots 340g 99c, Grape tomatoes 2/$3.
 Fruit, Red seedless watermelon $2.97, Raspberries or blackberries 3/$5, Royal gala apple 99c/lb.
 Dairy, P’tit Quebec cheese bar 300g $3.99, Kraft sliced cheese 500g $3.99, Breyers frozen dessert 1.66L $2.99, Danone yogurt 650g $2.99.
 Beverage, Nestle natural spring water 30x500ml $2.97, Limonde sealtest 1.75L 99c, Oasis juice 960ml 4/$5.
 Others, Royale bathroom tissue 30 rolls $4.97, Michelina’s entrée 142-284g 99c, Lancia pasta 650g 99c, Colgate toothpaste 75ml 88c, Cinnamon raisin bread 675g $2.

Provigo, Loblaws and Maxi following week flyer July.14-20.

Provigo,
 Meat, Cap-off rib steak $4.99/lb, Lean ground pork $2.49/lb.
 Vegetable, Greenhouse tomatoes 99c/lb, Broccoli 2/$3, Cucumber 59c, Mushroom 2/$3.
 Fruit, Pears $1.69/lb.
 Dairy, Kraft sliced cheese 500g $2.99.
 Beverage, Sealtest lemonade 1.75L 99c.
 Others, Frozen ristorante pizza 325-450g $2.99, Michelina entrée 142-284g 4/$5.

Loblaws,
 Meat, Lean ground beef $2.49/lb.
 Vegetable, Cucumber 59c, Broccoli 2/$3, Iceberg lettuce 99c, Greenhouse tomato $1.49/lb.
 Fruit, Cherry $2.29/lb, Strawberries $1.99, Raspberries or blackberries 2/$5, Apple or Pear $1.69/lb.
 Dairy, Breyers ice cream 2/$5.
 Beverage, Pepsi or Coke 4/$5, Nestle natural water 24x500ml 2/$5.

Maxi,
 Meat, T-bone or steak $4.97/lb, Pork loin chops $2.49/lb.
 Seafood, Tilapia frozen $1.99/lb.
 Vegetable, Roma tomato 99c/lb, Anis 2/$3, Cilantro bunch 79c, Iceberg lettuce 69c, Tomato $1.29/lb.
 Fruit, Cheery $1.97/lb, Mango 2/99c, Peaches 77c/lb, Eggplant or green zucchini 99c/lb.
 Dairy, Armstrong cheese Bar 600g $4.77, Nestle drumsticks $2.97, Danone yogurt 650g $2.99,
 Beverage, Oasis juice 1.75L $2.99.
 Others, Pizza 325-540g $2.99, Cookies 350g $1.99, Vegetable oil 3L $4.99, Glazed donuts 650g $2, Bagels 6’s 99c.

Provigo, Loblaws and Maxi following week flyer July. 7-13

Provigo,
• Meat, Whole chicken air chilled $5, Pork side ribs breast bone removed $2/lb, Extra lean ground pork $2.99/lb.
• Seafood, Fresh salmon portions plain 142g $4, Fresh wild whole Keta salmon $3.49/lb.
• Vegetable, Celery $1.79, Beefsteak tomatoes $1.99/lb, Romaine lettuce $1.29.
• Fruit, Blueberries or Blackberries or Raspberries 3/$5, Pears or Apples $1.49/lb, Clementines 3lb $4.99, Cherries $3.99/lb.
• Dairy, Danone yogurt 650/750g $2, P’tit Quebec cheese bar 500g $5.99.
• Beverage, Oasis juice 3x200ml or 960ml $1, Coke 6x710ml $3.
• Others, Christie cookies 280/350g $2, Croissants 300g pkg of 6 $1.99, Lays potato chips 220g 2/$5.

Loblaws,
• Meat, Pork tenderloin $3/lb, Fresh chicken thighs or drumsticks $2/lb, Halal chicken legs $1.49/lb, Boneless pork loin chops or roast center or rib portion $3.99/lb.
• Seafood, Fresh wild Keta salmon fillet $5/lb, Frozen tilapia $2.49/lb, Fresh Keta salmon $3.49/lb.
• Vegetable, Broccoli $1.49, Green or yellow zucchini $1.29/lb, Celery $1.79, beefsteak tomatoes $1.99/lb, Iceberg lettuce $1.49, Bok choy 68c/lb.
• Fruit, Large red seedless watermelon $5, Large peaches $1.99, Pears $1.49, Cherries $3.99/lb.
• Dairy, Danone yogurt 650g or 12x100g $3, P’tit Quebec cheese bar 500g $5.99, Kraft peanut butter 750g/1kg $4.49.
• Others, Arctic power detergent liquid or powder 32/40 washloads $3, Croissants 300g pkg of 6 $1.99.

Maxi,
• Meat, Fresh pork tenderloin $3.99/lb, Fresh boneless pork loin duo chop center and ribs $3.99.
• Vegetable, Broccoli 99c, Greenhouse tomatoes $1.29/lb, Green onions or radish 2/$1, baby cut carrots 99c.
• Fruit, Blueberries or Blackberries or Raspberries 3/$4, Black or red plums $1.29/lb, Apples 99c/lb.
• Dairy, Lactantia butter 454g $2.97, P’tit Quebec cheese bar 300g $3.99.
• Beverage, Nestea iced tea 12can $4.99, Pepsi or Coke 2L 2/$3, Fruitopia 1.75L $1.99,
• Others, Maxwell instant coffee 925g $7.99.

Provigo, Loblaws, and Maxi following week flyer Jun.30-Jul.6

Provigo,
• Meat, Lean ground beef $1.99/lb, Boneless skinless chicken thighs $2.99/lb, Pork loik bone-in rib $2.49/lb.
• Seafood, Shrimp 454g $5.99.
• Vegetable, English cucumber 2/$3, Baby carrots 2lb $2.99, Mushroom 2/$3.
• Fruit, Pineapple 2/$5, Large red or black plum $1.99/lb, Kiwi 3/99c, Solo papaya $1.99, Navel orange $1.49/lb.
• Dairy, P’tit Quebec cheese bar 500g $5.99.
• Beverage, Pepsi or Coke 12 can $2.99, Oasis juice 1.75L $2.99, Nestea drinks 1.75L $1.49.
• Others, Cottonelle bathroom tissue 12 double rolls $3.99.

Loblaws,
• Meat, Boneless skinless chicken breasts $2.99/lb, Lean ground beef $2.49/lb.
• Seafood, Fresh steelhead trout fillets $6.99/lb.
• Vegetable, English cucumber 2/$3, Baby carrots 2lb $2.99, Mushroom 2/$3.
• Fruit, Jumbo cherry $2.99/lb, Large red or black plum $1.99/lb, Kiwi 3/99c, Solo papaya $1.99.
• Dairy, Black diamond ficello 168g 2/$7.
• Beverage, Pepsi or Coke 12 can $2.99, Oasis juice 960 or 3x200ml 99c, Soya beverage 1.89L $3.79.
• Others, Nescafe instant coffee 200g $4.99.

Maxi,
• Meat, Sausage $2.27/lb, Chicken breast fresh bone-in skinless $2.27/lb, Seasoned boneless pork ½ loin rib or sirloin portion $1.99/lb, Halal whole chicken $2.29/lb
• Seafood, Raw white shrimp 500g $5.99.
• Vegetable, Baby bok choy 99c/lb, Mushroom 99c, Cauliflower $1.79, English cucumber pkg of 3 $2.99.
• Fruit, Litchi $1.99/lb, Peaches 77c/lb, Strawberries 1.5L $2.99, Pineapple $1.99, Watermelon $3.99/lb, Cantaloupe $1.49.
• Dairy, Breyers icecream 1.66L $2.99, Kraft sliced cheese 500g $3.99.
• Beverage, Coke or Canada dry 24 can $4.97, Rougemont juice 1L 88c, Seatest lemonade 1.75L 99c.
• Others, Lancia 650g 99c, Bathroom tissues 24 rolls $5.99, Delissio frozen pizza 627-931g $5.99, Michelina’s entrée 142-255g 99c, Rooster brand scented rice 8kg $11.88.

Provigo, Loblaws and Maxi's following week flyer Jun.23-29

Provigo,
• Meat, Whole beef tenderloin $6.99/lb, Lean ground pork $2.99/lb.
• Seafood, Fresh rainbow trout fillets $6.99/lb, Fresh snapper fillet $5.99/lb, Large raw peeled Pacific white shrimp 454g $6.99.
• Vegetable, Asparagus $2.99/lb, Broccoli $1.99, Eggplant or green zucchini $1.29/lb.
• Fruit, Large green red or black seedless grapes $1.29/lb, Raspberries or blueberries or blackberries 2/$5.
• Dairy, Breyers frozen dessert 1.89L $2.49, Danone yogurt 650g $2.99.
• Beverage, Pepsi or Coke 2L 99c, Oasis juice 960ml 4/$5.

Loblaws,
• Meat, Cap-off rib steak $4.99/lb, Pork loin chops $2.49/lb.
• Seafood, Black tiger shrimp 454g $6.99.
• Vegetable, Asparagus $2.99/lb, Broccoli $1.99, Eggplant or green zucchini $1.29/lb。
• Fruit, Pineapples or mini watermelon 2/$5, Apples $1.69/lb.
• Dairy, Kraft sliced cheese 500g $2.79.
• Beverage, Pepsi or Coke 2L 99c, Natur-A soy beverage 946ml 2/$4.
• Others, Frozen ristorante pizza 325-450g 2/$4.

Maxi,
• Meat, Pork side rib $2/lb, Whole chicken $2/lb.
• Vegetable, Mini carrots 2lb $2, Lebanese cucumber $2.
• Fruit, Raspberries 2/$2, Kiwi 1kg $2.
• Dairy, Chocolate milk 2L $2, Yoplait or Asana yogurt 650g $2.
• Beverage, Nestle natural water 20x500ml $2, Pepsi or Coke 6x237ml $2, Oasis juice 1.75L $2.
• Others, Raisin cinnamon bread 675g $2.

Provigo, Loblaws and Maxi following week flyer Jun.16-22

Provigo,
• Meat, French inside round steak $2.99/lb, Chicken breast skinless bone in $2.99/lb.
• Seafood, Fresh Atlantic salmon fillets $7.99/lb, Live lobster $6.99/lb.
• Vegetable, Cauliflower 2/$5, Savoura beefsteak tomatoes $1.99/lb, Iceberg lettuce $1.79.
• Fruit, Strawberries 1.5L $2.99, Red or green seedless grapes $1.99/lb, Large peaches $1.99/lb, Pears $1.69/lb.
• Dairy, Sealtest butter 454g $2.99, P’tit Quebec cheese bar 300g $3.99.
• Others, Delissio frozen pizza 648-931g $5.99.

Loblaws,
• Meat, Boneless loin chops or roast centre and rib portion $1.99/lb.
• Seafood, Live lobster $6.99/lb.
• Vegetable, Iceberg lettuce $1.79, Green beans $1.99/lb.
• Fruit, Blueberries or Raspberries or blackberries 3/$4, Large peaches $1.99/lb, Large red or black plums $1.99, Large red seedless watermelon $5.99, Mango 4/$5.
• Dairy, Kraft peanutbutter500g $1.99, Liberte yogurt 750g $2.99.
• Beverage, Oasis juice 960ml 4/$5.
• Others, Extra large white eggs $1.99, Lantic sugar 2kg $1.99, Christie cookies 550g $2.99.

Maxi,
• Meat, Cap off steak $4.97/lb, Pork loin chops $2.59/lb.
• Seafood, Steelhead trout fillet frozen $5.99/lb, Raw white shrimp 500g $5.99.
• Vegetable, Roma tomatoes 99c/lb, Chinese eggplant $1.48/lb, Tomato $1.29/lb, Corn 5/$1.99.
• Fruit, Mango 2/99c, Apricots $1.49/lb, Red seedless grapes 97c/lb, Raspberries $1.44/lb, Red or black plums $1.49/lb, Pears $1.29/lb.
• Dairy, Kraft sliced cheese 1kg $4.97, Cheestrings 336g $4.99, P’tit Quebec cheese bar 500g $5.99, Source yogurt 16x100g $5.99.
• Beverage, Pepsi or Coke 24can $6.97, Fruitopia juice 1.75L $1.99, Oasis juice 960ml 4/$5.
• Others, Arctic Power liquid fabric softener 133 washloads $4.97, Kraft delissio frozen pizza 627-946g $5.99, Unico vegetable oil $4.99.

Provigo, Loblaws and Maxi following week flyer Jun.9-15

Provigo,
• Meat, Pork tenderloin or black ribs $2.99/lb.
• Seafood, White shrimp 454g $5.99.
• Vegetable, Cucumber 59c, Asparagus $2.49/lb.
• Fruit, Jumbo cherries $2.99/lb, Raspberries 2/$5, Apples or Pears $1.49/lb.
• Dairy, Greek yogurt 142g $1.49, Astro yogurt 16x100g $4.99, Yoplait yogurt 650g $2.99.
• Others, Large white eggs 12 un. $1.99, Croissants 6 un. $1.99.

Loblaws,
• Meat, Whole chicken fresh air chilled $1.99/lb, Pork side rib $1.99/lb.
• Seafood, Fresh rainbow trout fillets $6.99/lb.
• Vegetable, English cucumber $1.49.
• Fruit, Large red or green seedless graces $1.29/lb, Strawberries 2/$5, Blueberries 2/$5.
• Dairy, Astro yogurt 650/750g $2.99 or 16x100g $4.99, Black diamond cheese sliced 500g $3.49.
• Beverage, Nestle natural spring water 24x500ml 2/$5.
• Others, Ristorante frozen pizza 325-450g 3/$10, Cookies 350g $1.99, Lay’s potatoes chips 220g 2/$5.

Maxi,
• Meat, Chicken breast fresh bone-in $1.97/lb.
• Vegetable, Asparagus $1.99/lb, Grapetomato $1.49.
• Fruit, Peaches 99c/lb, Blueberries $2.99, Kiwi 1kg $2.49, Pineapple $1.99, Watermelon $3.47.
• Dairy, Danone yogurt 16x100g $3.97, P’tit Quebec cheese bar 500g $5.99, Black diamond sliced cheese 500g $3.99.
• Beverage, Naya spring water 12x1.5L $3.97, Tropicana juice 1.75L $2.49, Oasis juice 8x200ml $2.50, Sealtest lemonade 1.75L 99c.
• Others, Maxwell instant coffee 200g $2.88, Mikes frozen pizza 926g-1kg $5.99, Cookies 550g $2.99, Nestle frozen dessert 1.66L $3.99.

Provigo, Loblaws, or Maxi following week flyer Jun.2nd -8th

Provigo,
• Meat, Boneless pork loin roast $2/lb, Extra lean ground beef or chicken $3/lb, Lean ground pork $2.49/lb,
• Vegetable, Romaine lettuce 99c,
• Fruit, Strawberries 3/$5, Blueberries 2/$5, Pears $1.49/lb, Seedless Navel oranges $1.49/lb,
• Dairy, Nestle frozen dessert 1.5L $4.
• Others, Cashmere bathroom tissues 3ply 12 rolls $4.99.

Loblaws,
• Meat, Lean ground beef $2.49/lb, Pork loin chops bone-in rib $2.99/lb.
• Seafood, Raw black tiger shrimps 21-30 per lb frozen 454g $6.99, High liner wild Pacific salmon portions frozen 454g $6.99.
• Vegetable, Greenhouse tomatoes $1.79/lb, Romaine lettuce 99c, Grape tomatoes 2/$4,
• Fruit, Raspberries 4/$5, Pears $1.49/lb, Lemons 2/99c, Mango 4/$5.
• Dairy, Sealtest butter 454g $2.99, P’tit Quebec cheese bar 300g $3.99, Danone yogurt 650g $2.99.
• Beverage, Pepsi or Coke 2L 4/$5.

Maxi,
• Meat, Chicken wings 650g $5.97.
• Vegetable, Roma tomatoes 99c/lb, Green beans $1.49/lb, Grapetomato $1.49, Asparagus $1.99/lb, Mini peeled carrots 340g 99c.
• Fruit, Apricots $1.99/lb, Blueberres 3/$5, Cantaloupe $1.49, Red mango 2/99c, Roayl gala apples 99c/lb.
• Dairy, Black diamond cheese bar 500g $4.88, Nestle drumstick 12un $2.97, Nestle frozen dessert 1.5L $3.99, Black diamond cheestrings 336g $4.99.
• Beverage, Pepsi or Coke $6.97, Tropicana juice 1.75L $2.49, Oasis juice 960ml 4/$5.
• Others, Lay’s chips 220g $2.50, Colgate toothpaste 100ml $1, Cookies 350g $1.99, Delissio frozen pizza 637-931g $5.99, Vegetable oil 3L $4.99, All purpose flour 10kg $7.97, Premium scented 8kg $11.88, Noodle bowels 86g 78c.