IGA, Metro and Super C flyers staring this Thursday, Nov.11-17

IGA,
• Meat, French roast $2.49/lb, Fresh pork back ribs $2.49/lb, Lafleur bacon 500g $2.99, Frozen young turkey $1.49/lb.
• Vegetable, Eggplant 99c/lb, Romaine lettuce 2/$3, Green peppers $1.49/lb.
• Fruit, Raspberries or blueberries 3/$4.98, Seedless red grapes 99c/lb, Mango or avocado 4/$3, Pears $1.49/lb.
• Dairy, Astro probiotic drinkable yogurt 4x200ml $2.99, Nestle frozen dessert or treats 1.5L $2.99, Kraft sliced cheese 500g $2.99, P’tit Quebec cheese bar 300g $2.99.
• Beverage, Oasis juice 3x200ml 79c.
• Others, Cookies $4.99 buy one get one free, Cascade dishwasher detergent 2.83kg or 2.26L $8.39 buy one get one free.

Metro,
• Meat, Fresh pork tenderloins $2.99/lb, Bottom blade roast or steak $2.99/lb.
• Seafood, Cooked shrimp 2lb $10.99.
• Vegetable, Broccoli $1.99, Green beans $1.29/lb, Bok choy 99c/lb.
• Fruit, Clemintines 5lb $3.99.
• Dairy, Kraft sliced cheese 500g 3/$10, P’tit Quebec cheese bar 300g 3/$10, Irresistibles yogurt 650g 2/$5.
• Beverage, Selection juice 1L 99c, Oasis juice 8x200ml 2/$5.
• Others, Selection spaghettini 900g 99c, Christie crackers 454g 2/$5.

Super C,
• Meat, La fournee boneless somked ham 650g 2/$10, Fresh whole chicken 2/$10, Selection bacon 500g 2/$7, Selection beef for Chinese fondue 350g 2/$7.
• Vegetable, Red mango 2/$1.50, Pink grpaefruit or lemons 4/$2, Apples 3lb 2/$5, Green or red leaf or romaine lettuce 2/$3, Mushroom 2/$3.
• Fruit, Pineapple 3/$5, Raspberries or blueberries 3/$5.
• Dairy, Danone yogurt 650-750g 3/$5, Black diamond cheese bar 300g 2/$6.
• Beverage, Pepsi or Coke 6x710ml 2/$5.
• Others, Sugar 2kg 2/$3, Maxwell instant coffee 200g 2/$5.

PA and Adonis following week flyer Nov. 8-14

PA,
• Meat, Pork shanks 99c/lb, Fresh chicken legs $1.49/lb.
• Vegetable, English cucumbers 2/99c, Mushrooms 99c, Cauliflower $1.49, Green onions 2/79c, Red potatoes 10lbs $1.99, Roma tomatoes 99c/lb.
• Fruit, Banana 33c/lb, Red seedless grapes 99c/lb, Persimmons 79c, Pears 79c/lb, Red delicious apples 79c/lb.
• Dairy, Saputo cheese $4.99/lb, Damafro yogurt 625g $1.59, Black diamond cheese 300g $3.49.
• Beverage, Oasis juice 8x200ml $1.99.
• Others, Natural jumbo Almonds $3.99/lb, Dishwashing liquid 850ml $1.99, Toblerone chocolate 100g 2/$3.

Adonis,
• Meat, Whole chicken $1.69/lb.
• Vegetable, Asparagus $1.99/lb, Broccoli 79c, Menthe 3/$1.29, Green or red leaf lettuce 79c.
• Fruit, Large kaki fuyu 3/99c, Black plums 79c/lb, Pears 79c/lb.
• Dairy, Astro zero yogurt 16x100g $3.99, Black diamond ficello cheese 336g $4.69.
• Beverage, Oasis juice 8x200ml 2/$4, Naya natural spring water 12x500ml $2.99, Pepsi or 7up 6x710ml 2/$5.

Provigo, Loblaws and Maxi new week flyers from Nov.4-10

Provigo,
• Meat, French inside round roast or steak $2.99/lb, Royal Chinese fondue beef or chicken frozen 200/350g $2.99.
• Seafood, Fresh steelhead trout fillets $5.99/lb.
• Vegetable, Carrots or yellow onions 3lb 99c, Green peppers $1.49/lb, Cauliflower $2.49.
• Fruit, Granny Smith apples $1.49/lb, Kiwi 3/99c, Blackberries or blueberries 2/$5, Large red grapefruit 89c.
• Dairy, Yoplait or Asana yogurt 650g $2.49.
• Others, Royale sponge towels Ultra paper towels 6x88 sheets $3.99, Gadoua bagels pkgs of 6 $1.49, Ristorante pizza frozen 325-410g $4.99, Omega 3 white eggs 2/$6.

Loblaws,
• Meat, Lean ground beef $1.99/lb, Royal Chinese fondue chicken or beef 200/350g $2.99, Fresh chicken drumsticks $1.99/lb.
• Seafood, Fresh steelhead trout fillets $5.99/lb.
• Vegetable, Green peppers $1.49/lb, Carrots or yellow onions 3lb 99c.
• Fruit, Clementines 5lb $3.77, Blackberries or blueberries 2/$5, Extra large red globe grape $1.99/lb, Large red grapefruit 89c.
• Dairy, P’tit Quebec cheese bar 500g $4.99, Yoplait or Asana yogurt 650g $2.49.
• Others, Five roses or Robin hood flour 2-2.5kg $3.99, Omega 3 white eggs 2/$6.

Maxi,
• Meat, Boneless skinless breast chicken $2.97/lb, Calf liver 100g 89c, Fresh pork riblets 99c/lb.
• Vegetable, Chinese eggplants 99c/lb, Broccoli 77c, Iceberg lettuce 77c, Celery $1.49, Mushrooms $1.49.
• Fruit, Coconuts 99c, Pears 69c/lb, Red or bleck grapes $1.29/lb, Clementines 2.5lb $1.88, Apples 4lb $2.99.
• Dairy, Source yogurt 16x100g $3.97, Lactantia butter 454g $3.79, Source yogurt 650g $2.99.
• Beverage, Tropicana juice 1.75L $3.49.
• Others, Bernard maple syrup 540ml $4.97, Omega 3 white eggs $2.99, Pringles 162-191g $1.99, Knorr sidekicks 133-167g 99c, Moisson du Soliel cinnamon raisin bread 675g $1.49, Rooster brand premium scented rice 8kg $11.98.

IGA, Metro and Super C flyers staring this Thursday, Nov.4-10

IGA,
• Meat, Fresh chicken breasts $1.79/lb, Fresh chicken legs 89c/lb, Fully cooked pork back ribs $7.99/lb buy one get one free, Frozen pork ternderloins $1.99/lb, Fresh pork loin chops $2.99/lb.
• Seafood, Frozen cooked shrimp 454g $8.99 buy one get one free.
• Vegetable, Mushroom 99c.
• Fruit, Blackberries 99c, Clementine 5lb $4.99, Red or green grapes $1.99/lb.
• Dairy, Danone yogurt 16x100g $3.98, Compliments sliced process cheese 500g $3.99, Nestle frozen dessert $3.99.
• Beverage, Tropicana juice 1.75L $2.99, So nice soya drink 1.89L or 2x946ml $3.48,
• Others, White large eggs $1.70, Nescafe 150-200g $3.99.

Metro,
• Meat, Medium ground beef $1.89/lb, Fresh pork chops $2.49/lb.
• Vegetable, Green peppers $1.99/lb.
• Fruit, Blackberries or raspberries 3/$5.
• Dairy, Selection butter 454g $2.99, Selection cheddar cheese bar 300g $3.99.
• Beverage, Pepsi or 7-up 6/710ml 2/$5.
• Others, La parisienne laundry detergent 1.52-1.9L $3.49, Christie cookies 275-350g 2/$5.

Super C,
• Meat, Boneless fresh pork chops $1.89/lb, Fresh pork picnic shoulder $1.79/lb, Boneless fresh pork loin $1.79/lb.
• Vegetable, Broccoli 99c, Mini peeled carrots 340g 99c, Eggplants or zucchini 99c/lb.
• Fruit, Clementine 5lb $3.77, Apple 99c/lb, Pears 99c/lb, Cantaloupe.
• Dairy, Selection cheddar cheese bar 500g $3.99, Danone yogurt 650g $2.99.
• Beverage, Nestle spring water 30x500ml 3/$10, Natur-A soya beverage 946ml $1.99.
• Others, Sidekicks 167g 99c.

PA and Adonis following week flyer Nov. 1-7

PA,
• Meat, Boneless chicken thighs $2.79/lb, Grain fed veal blade roast $2.69/lb, Boston steak $2.99/lb, Schneiders bacon 500g $2.99, Ground veal $2.99/lb, Boneless pork chops $2.49/lb.
• Vegetable, Live Boston lettuce 99c, Vine tomatoes 99c/lb, Green beans 99c/lb, Eggplants 69c/lb, Broccoli 99c, Fresh spinach 99c, Green peppers 79c/lb, English cucumbers 89c.
• Fruit, Black seedless grapes 99c/lb, Banana 49c/lb, Red grapefruit 3/99c, Apples 49c/lb.
• Dairy, Black diamond sliced cheese 500g $2.49, Liberte yogurt 750g $1.99, large honeydew $1.99.
• Beverage, Oasis apple juice 960ml 79c, Natur-A Soya beverage 1.89L $2.49.
• Others, Basmati rice 10lb $7.49, Salt 1kg 89c, Liberte tofu 454g $1.29.

Adonis,
• Meat, Ground lean beef $2.49/lb, Chicken drumstick $1.49/lb.
• Seafood, Fresh blue fish $1.39/lb or $1.69/lb cleaned.
• Vegetable, Endive $1.99/lb, Potatoes 10lb 99c, Mushroom 99c.
• Fruit, Avocadoes 2/$1, Blueberries 3/$5, Pink grapefruit 3/$1, Honey dew $1.99.
• Dairy, Old cheddar cheese $4.99/lb.
• Beverage, Natru-A soya beverage 946ml$1.49.