IGA, Metro and Super C flyers staring this Thursday, Mar.4-10

IGA,

• Meat, Strip loin steak or roast $4.99/lb, Fresh pork back ribs $2.99/lb, Lean minced pork $1.99/lb.
• Vegetable, Grape tomato $2.49, Seedless cucumber 99c, Bean sprouts 99c/lb, Green or white asparagus $2.49/lb.
• Fruit, Banana 99c/lb, Navel oranges 4lb $1.99, Grapefruit 5lb $1.99, Pears 99c/lb.
• Dairy, Compliments cheese bar 500g $3.99, Danone yogurt 12x100g $3.98.
• Beverage, Oasis juice 960ml or 3x200ml 99c.
• Others, Kraft peanut butter 500g $1.49, Delissio frozen pizza 370-931g $4.99.

Metro,

• Meat, Medium ground beef $1.79/lb, Fresh pork back ribs $2.99/lb, Fresh chicken breasts $2.99/lb.
• Seafood, Cooked shrimp ring 227g 2/$5.
• Vegetable, Romaine lettuce or iceberg lettuce or spinach 3/$5.
• Fruit, navel seedless oranges 8lb $3.99, Apples lower to 75c/lb.
• Dairy, Danone yogurt 16x100ml $4.99, Selection Cheddar cheese 270-300g 2/$7.
• Beverage, Oasis juice 8x200ml $1.99, Natur-A soya drink 3x200ml or 946ml $1.49.
• Others, Ristorante think crust pizza 325-390g 3/$10, Maxwell house ground coffee 910-925g $4.88.

Super C,

• Meat, Barded French style roast $2.99/lb, Sublimo smoked ham 99c/lb, Fresh pork chops $1.99/lb, Beef stewing $2.99/lb.
• Vegetable, Celery 99c, Asparagus 325g $1.99.
• Fruit, Pears 99c/lb, Seedless red or green grapes $1.99/lb, Avocadoes 79c, Carrots or yellow onions 3lb 2/$3.
• Dairy, Super C butter 454g $2.95, Astro zero yogurt 16x100g $3.88, P’tit Quebec cheese bar 300g $3.99.