IGA,
• Meat, Prime rib steak or roast $4.99/lb, Fresh boneless pork loin chops $3.99/lb.
• Seafood, Frozen raw shrimp 907g $10.99.
• Vegetable, Broccoli 99c.
• Fruit, Srawberries 2/$3, Pears 99c/lb, Apples $1.79/lb, Mango 4/$3.
• Dairy, Lactantia butter 454g $2.99.
• Others, Kraft frozen pizza 370-931g $8.99 buy one get one free, Maxwell instant coffee 150-200g $2.99.
Metro,
• Meat, Fresh pork tenderloins $2.49/lb, Fresh chickens 2/$9, lean ground veal $2.99/lb, Fresh pork loin chops $2.49/lb.
• Seafood, Cooked or uncooked shrimp 2lb $9.99, Fresh whole rainsow trout $4.99/lb.
• Vegetable, Boston lettuce 2/$3, Cauliflower $2.99.
• Fruit, Seedless red or black grapes $2.49/lb, Sunkist navel seedless oranges 8/$2.99.
• Dairy, Astro yogurt 16x100g $4.99, Selection cheddar cheese 300g $3.99, Source yogurt 650g 2/$5.
• Beverage, Oasis juice 960ml or 3x200ml 99c.
• Others, Selection eggs 3/$5, Michelina’s dinner 142-284g 2/$3.
Super C,
• Meat, Barbed tournedos steaks or French style steaks $2.99/lb, Lean ground beef $2.99/lb, Fresh boneless pork loin roast $2.99/lb.
• Seafood, Frozen trout fillet $3.74/lb.
• Vegetable, Cucumber 2/$1, Mushrooms 99c, Tomatoes 99c/lb, Green beans $1.49/lb, Romaine lettuce 2/$3, Broccoli 2/$3.
• Fruit, Apples $1.39/lb, Red globe grapes $1.99/lb, Strawberries 2/$5.
• Beverage, Pepsi or Coke 6x710ml $2.99.
• Others, Cashmere bathroom tissues 30 rolls $4.77, McCain cream pie 340g 99c.
Tomato, a healthy choice in your nearby superstore
14 years ago
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