Tuesday, October 20, 2009

Metro, IGA and Super C coming updated Oct.22-28

Metro

  • Meat, Fresh pork loin 99c/lb, Boneless fresh chicken breasts $2.99/lb, Boneless fresh pork loin roast $2.49/lb.
  • Seafood, Raw shrimps 2lb 31-40 $9.99.
  • Vegetable, Mini carrots 907g $1.99, Cucumber 3pack $1.99.
  • Fruit, Apples 8lb bag $3.99.
  • Dairy, Natrel nature pure 4L or 2x2L milk $1 off.
  • Beverage, Oasis juice 960ml or 3x200ml 99c.
  • Others, Heinz tomato juice 12/$5.99, La parisienne laundry detergent 1.52L $3.99.

Super C

  • Meat, Lean ground pork 99c/lb, Fresh whole chicken 99c/lb, Cadet bacon 500g $1.99, Fresh pork shoulder picnic roast $1.39/lb.
  • Vegetable, Red or green peppers 99c/lb, Mushrooms 99c, Celery 99c, Broccoli 99c, Carrots 3lb 99c, Onion 3lb 99c.
  • Fruit, Red grapes 99c/lb, Pears 99c/lb, Seedless mini watermelon $3.99.
  • Dairy, Kraft chees whiz 1kg $4.88, Kraft sliced cheese 48slices $4.88, P’tit Quebec mozzarella cheese 500g $4.88, Danone yogurt 650g $2.99.
  • Others, Pantene pro-v 375ml $3.99, Scope mouth wash 1L $3.99.

IGA

  • Meat, Fresh boneless chicken breasts $2.99/lb, Frozen beef for Chinese fondue 350g $2.99.
  • Fruit, Oranges 3lb bag $1.99, Red or pink grapefruit 4lb bag $1.99, Apples 99c/lb.
  • Vegetable, Carrots or onions or beets 5lb bag 99c.
  • Dairy, Black diamond cheddar sliced cheese 500g or cheese bar 300g $2.49, Buy lactantia 4L milk get a free Chocolate milk 1L.
  • Beverage, Organic rice or soy beverage 1.89L or 2x3x200ml $2.98.

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