Super C, IGA and Metro starting Thursday Oct.8th-14th

Super C

• Meat, French style roast $2.99/lb, Merit selection smoked ham 89c/lb, Chinese fondue beef 300g 2/$5, Lean ground beef $2.99/lb, Frozen duck $1.99/lb, Fresh boneless half pork loin $2.49/lb.
• Seafood, Cooked shrimp ring 227g $2.99.
• Vegetable, Broccoli 99c, Red or yellow peppers 99c/lb, English cucumber 3un $1.99, Baby-cut peeled carrots 907g $1.99, Zucchini 99c/lb.
• Fruit, Mcintosh apple 8lb $2.99, Navel seedless oranges 3lb bag $2.99.
• Dairy, Mozzarella cheese500g $4.77.
• Beverage, Pepsi or Coke 24 can $5.99.
• Others, Crescents 10 un $1.99.

Metro,

• Meat, Fresh pork tenderloin $2.99/lb.
• Vegetable, Romaine lettuce 99c, English cucumber 2/$3, Green or White asparagus $2.99.
• Fruit, Raspberries 170g 3/$5, Kiwis 2lb bag 3/$5, Honeydew 3/$5, Cantaloupes 3/$5, Pears 99c/lb.
• Dairy Source 0% 650g 3/$5, Kraft cracker barrel cheese 300g $3.99.
• Beverage, Pepsi or 7-up 12 can 3/$10, Merit selection fruit cocktail juice 3x200ml 89c.
• Others, Selection white eggs 3/$5.

IGA,

• Meat, Half boneless ham 99c/lb.
• Seafood, Frozen raw shrimp 26-30 907g $9.99.
• Fruit, Seedless red grapes 99c/lb, Apples 99c/lb.
• Vegetable, White or green Asparagus $1.99/lb, Green peppers 99c/lb, Celery 99c, Tomatoes $1.49/lb,
• Dairy, Frozen ice cream Haagen-Dazs or Nestle $3.99, P’tit Quebec cheddar cheese 300g $5.99 buy one get one free, Danone yogurt 16x100g $4.98, Danone yogurt 750g 2/$4.98.
• Beverage, Pepsi or 7-up 12can 3/$9.99.
• Others, Colgate toothpaste 75ml 50c.