Esposito flyer from Feb 25-Mar 3

Esposito,

• Meat, Boneless chicken breasts $3.40/lb, Cooked ham $2.63/lb, French roast $2.72/lb, Ground veal or ground pork $1.99/lb, Pork loin chops $1.99/lb.
• Vegetable, Broccoli 79c, Tomatoes 79c/lb.
• Dairy, Astro 0% yogurt 650g 99c.
• Beverage, Oasis juice 3x200ml or 960ml $1.09.
• Others, Vegetable oil 3L $4.49, Rye bread 625g $1.59/lb.

Provigo, Maxi and Loblaws flyers of new deals @ Feb. 25-Mar. 3

Provigo,

• Meat, Boneless stewing beef $3.99/lb.
• Seafood, Basa fillets $6.49/lb, Fresh rainbow trout fillets $6.99/lb.
• Vegetable, Red or orange peppers $1.77/lb, Asparagus $1.77/lb, Cauliflower $1.99.
• Fruit, Large red or green seedless grapes $1.99/lb, Kiwis 3/99c, Apples $1.29/lb.
• Dairy, Danone yogurt 650/750g 3/$5.
• Beverage, Fruitopia beverage 1.89L $1.49, Minute maid punch beverage 10x200ml $2.69.
• Others, Nestle chocolate bars 41-50g 59c, Nescafe instant coffee 100/200g $4.99, Pringles potato chips $1.34.

Loblaws,

• Meat, Lafleur smoked picnic pork shoulder 99c/lb, Boneless stewing beef $3.99/lb.
• Seafood, Basa fillets $6.49/lb, Fresh rainbow trout fillets $6.99/lb.
• Vegetable, Tomatoes 99c/lb, Green peppers 99c/lb, Cauliflower $1.99.
• Fruit, Large red or green grapes $1.99/lb, Kiwis 3/99c.
• Dairy, Kraft Philadelphia cream cheese 150/250g $2.49.
• Beverage, Oasis juice 1.75L $1.99, Lipton iced tea 12 can $3.49, Oasis juice 960ml 99c, Rougement juice 3x200ml 69c.
• Others, Christie cookies 350g $2.49, Kraft Delissio pizza 370-931g $4.44.

Maxi,

• Meat, Boneless skinless chicken thighs $2.88/lb, Fresh pork back ribs $2.88/lb, Medium group beef $2.49/lb, Spalding bacon 500g $1.99.
• Seafood, Frozen squid 1kg $3.99.
• Vegetable, high liner wild Pacific salmon fillets $4.99/lb, Endive or escarole lettuce 99c, Roma tomatoes 99c/lb, Eggplant 99c/lb, Zucchini 99c/lb, Celery 99c, Boston lettuce 99c, Mushrooms 99c, Broccoli 79c,
• Fruit, Strawberries 2/$5, Tangerines 79c/lb, Pears 99c/lb.
• Dairy, Black diamond cheese slices $3.99/lb, Source yogurt 16x100g $4.99, P’tit Quebec cheese bar 300g $3.99, Rougement juice 24x200ml $3.97.
• Beverage, Pepsi or Coke 24 can $5.97, Tropicana orange juice 2.63L $4.99.

Metro, IGA and Super C flyers coming updated Feb.25-Mar.5

Metro,

• Meat, French style barded roast $2.99/lb, Young turkey frozen 99c/lb, Fresh picnic shoulder $1.79/lb.
• Seafood, Fresh trout fillet $6.49/lb, Fresh tilpia fillet $6.49/lb.
• Fruit, Blueberries3/$5, Mango 99c, Kiwis 2lb $2.99, Clementines 3lb $3.99.
• Dairy, Danone stirred yogurt 650g $2.77, Black diamond sliced cheese 500g $3.99, Parmalat Omega-3 milk $3.79, P’tit Quebec cheese bar 500g $5.99.
• Others, Royal bathroom tissue 32roll $5.99, Country harvest raisin bread 2/$4, Pantene pro-v shampoo 375-470ml $3.99.

IGA,

• Meat, Fresh pork tenderloin $2.99/lb, Frozen young turkey 99c/lb, Fresh pork loin roast $1.49/lb, Lean minced pork $1.99/lb.
• Seafood, Fresh tilapia fillet $6.99/lb, Fresh Pacific snapper fillets $6.99/lb.
• Vegetable, Long white potatoes 10lb $1.99, cauliflower 99c.
• Dairy, Source yogurt 4x100g 99c, Breyer’s frozen dessert 1.89L $3.99, Liberte or source yogurt 650g 2/$4.98.
• Others, Pure maple syrup 540ml $5.99.

Supper C

• Meat, Ground beef $1.29/lb.
• Vegetable, Romaine lettuce 99c,Italian tomatoes99c/lb,Peeled mini carrots 340g99c, Seedless English cucumber 2/$3, Mushrooms 3/$5, Broccoli 2/$3, Spinach 2/$3, Field red peppers $1.99/lb.
• Fruit, Large rio star grapefruit 8lb $3.99, Kiwis 2lb $2.99.
• Dairy, Kraft sliced cheese 500g 2/$5, Breyer’s frozen dessert 1.89L $2.99.
• Beverage, Pepsi or Coke 24can $5.99.
• Others, Christie cookies 325-350g 2/$5, other $10 deals.

Adonis flyer deals Feb.22-28

Adonis,

• Meat, Roast beef blade $2.26/lb, Beef in cubes $3.63/lb.
• Vegetable, White potatoes 10lbs 99c, Parsley 49c, Boston lettuce 59c, Rapini $1.29, Dandelion $1.29.
• Fruit, Navel orange 10/$2.99, Black plums $1.29/lb, Pears 79c/lb.
• Dairy, Nature yogurt 750g $1.79, Parmalat skim milk 1L $1.19, Astro zero yogurt 650g 99c.
• Beverage, Fruite juice 2L $1.19, Sleeman beers 12x341ml $11.95.
• Others, Mazola corn oil 3.78L $6.99.

PA flyer deals from Feb.22-28

PA,

• Meat, Milk fed veal blade roast $1.99/LB, Italian sausages $2.99/lb.
• Seafood, Smelts $2.99/lb.
• Vegetable, Asparagus $1.49/lb, Romaine hearts pkg. of 3 99c, Green onions 3/99c, Carrots 2lb 69c, Rapini andy-boy $1.49, Endives $1.99/lb, Red peppers $1.49/lb.
• Fruit, Red grapes 99c/lb, Avocadoes 3/99c, Minneola oranges 79c/lb, Kiwis 4/99c.
• Dairy, Danone yogurt 650g $2.99.
• Beverage, Sensational soy beverage 1.89L $1.99.
• Others, Raw almonds 454g $2.99, Cookies 350g $1.99, Mazola corn oil 2.84L $4.99.

Provigo, Loblaws and Maxi new week flyers from Feb. 18-24

Provigo,

• Meat, Inside round French roast $2.99/lb, Royal toupee style smoked ham half $1.29/lb, Lean ground beef $2.99/lb.
• Seafood, Wild large sea scallops $8.99/lb, Steelhead trout fillets $6.99/lb.
• Vegetable, Celery $1.49, English cucumber $1.79.
• Fruit, Strawberries 454g $1.99, Blueberries 2/$5, Pears $1.29/lb, Large seedless navel oranges 99c/lb.
• Dairy, Black diamond cheese bar 300g $2.99, Yoptimal or Asana yogurt 8x100g 2/$5, Danone yogurt 650g or 4x110g $3, Kraft peanut butter 750g/1kg $3.99.
• Beverage, Oasis juice 8x200ml $2.99.
• Others, Maxwell instant coffee 150-200g $2.49, Croissants pkg of 6 $1.99, Frozen pizza 325-410g $3.99.

Loblaws,

• Meat, Seasoned boneless certer or rib portion pork loin roast $1.99/lb, Lean ground beef $2.99/lb.
• Seafood, Wild large sea scallops $8.99/lb, Steelhead trout fillets $6.99/lb, Fresh whole mackerel $2.79/lb, Seaquest calamari rings frozen 340g $2.99.
• Vegetable, Asparagus $1.99/lb, Celery $1.49, English cucumber $1.79, Escarole or Endive lettuce 99c.
• Fruit, Blueberries 2/$5, Pears $1.29/lb, Large seedless navel oranges 99c/lb, Apples$1.29/lb, Banana 69c/lb.
• Dairy, Kraft singles slices process cheese 500g $2.49, Yoptimal or Asana yogurt 8x100g 2/$5, Quebon chocolate milk 1L 2/$3.
• Beverage, Tropicana tropics beverage 1.75L 2/$7.
• Others, Large eggs 3/$5, Michelina’s frozen dinner 227-284g 99c.

Maxi,

• Meat, Fresh pork tenderloin $1.97/lb, Lafleur bacon 500g $1.97/lb, Sirloin tip roast $2.99/lb.
• Seafood, Frozen steehead trout fillet $4.99/lb.
• Vegetable, Iceberg lettuce 79c, Tomatoes $1.29/lb, Snow or snap peas 200g 99c.
• Fruit, Red or green seedless grapes 88c/lb, Avocadoes 69c, Blueberries 2/$5, Red mango 79c, Apples 99c/lb.
• Dairy, Danone yogurt 12x100g $4.99.
• Beverage, Fruitopia drinks 1.89L $1.99.
• Others, Michelina’s frozen dinner 400-454g $1.99, Maxwell instant coffee 150-200g $3.49.

IGA, Metro and Super C flyers staring this Thursday, Feb.18-Feb.24

Metro,

• Meat, Fresh pork loin roast 99c/lb, Sunlimo toupe style smoked ham 99c/lb, Fresh chicken legs 99c/lb.
• Seafood, Scampies 3/99c, Fresh malpeque oysters 3/99c.
• Vegetable, Iceberg or romaine lettuce 2/$3, Mini carrots or radishes 2/$3, Extra large green peppers $1.99/lb, Broccoli $1.99.
• Fruit, Seedless red grapes 99c/lb, Pears 99c/lb, Avocado 99c, Kiwis 5/$1.99, Apples $1.49/lb.
• Dairy, Selection cheddar cheese bar 500g $5.99, Irresistibles stirred yogurt 0% 16x100g $4.99, Yoptimal Yoplait yogurt 650g 2/$5.
• Beverage, Oasis juice 3x200ml or 960ml 99c.
• Others, Michelina’s dinner 142-284g 99c, Selection donuts 275-342g 99c, Colgate toothpaste 75ml 99c, Selection cookies 350g 2/$5, Sunlight laundry detergent 946ml-1.47L $4.99, Pom English muffins 6pack 99c.

IGA,

• Meat, French roast or steak $2.99/lb, Bacon 500g 2/$5, Lean minced veal $2.99/lb.
• Seafood, Frozen uncooked shrimp 907g $9.99.
• Vegetable, Green or white asparagus $1.49/lb, Red or orange sweet peppers $1.99/lb, Eggplant $1.49/lb, Zucchini $1.49/lb, Cucumber 99c.
• Fruit, Papaya 99c/lb, Kiwis 2lb $2.99, Clementines 5lb $5.99.
• Dairy, Lactantia butter 454g $3.99, Source yogurt 16x100g $5.99, Nestle frozen dessert 1.89L $3.99.
• Beverage, Organic soy beverage 1.89L $3.79.
• Others, Sunlight laundry detergent 2.27kg $2.99, Nescafe instant coffee100-200g $4.99, Compliments bathroom tissue 32rolls $5.99, Omega-3 white eggs $2.49.

Super C,

• Meat, Beef blade roast $1.79/lb, Fresh pork loin roast $1.99/lb, Fresh whole chicken $1.99/lb, Cross rib roast beef $2.99/lb, Stewing beef cubes $2.99/lb.
• Vegetable, Green or white Asparagus 325g 2/$5, Romaine hearts 3 pkg. 2/$5, Green cabbage 59c/lb, Rutabagas 59c/lb, Celery $1.69, Cauliflower $1.99/lb.
• Fruit, Strawberries 454g $1.99, Raspberries 170g $1.99, Clementines 3lb $3.99, Apples 3lb 2/$5, Avocadoes 79c, Mango 79c, Pears 99c/lb.
• Dairy, Danone yogurt 650-750g 2/$5.
• Beverage, Pepsi or Coke 6/710ml $2.29, Oasis juice 1.75L $1.99.
• Others, Ristorante thin crust pizza 320-410g $2.77, White swan paper towels 8 rolls $3.99.

Adonis flyer of this week Feb. 15-21

Adonis,

• Meat, Grain fed chicken $1.69/lb, Beef tenderloin $5.44/lb.
• Seafood, Cooked shrimp ring 61/70 340g $4.99, Atlantic mackerel $1.75/lb.
• Vegetable, Iceberg lettuce 69c, Broccoli 79c, Spinach bunch 79c, Top radish 39c.
• Fruit, Kiwis 4/$1, Avocadoes 2/$1, Red apple 79c/lb.
• Dairy, Black diamond cheese bar 300g $2.99.
• Beverage, Orange maison 1.75L $1.99, Cedar patma rice 4kg $3.99.
• Others, Pringles chips 170g $1.19, Aluminum foil 25P 12’x25’ 2/$1.

PA flyers of following week Feb. 15-21

PA,

• Meat, B-bone steak $4.99/lb, Fresh extra lean ground beef $2.99/lb, Cooked ham $2.99/lb.
• Vegetable, cauliflower 99c, Romaine lettuce 2/99c, Mushrooms $1.29/lb, Celery 99c, Snow peas $1.99/lb, Grey zucchini 99c/lb.
• Fruit, Cantaloupe 99c, Clementines 99c/lb, Asian pears $1.29/lb, Nectarines $1.49/lb, Pears 89c/lb.
• Dairy, Emmental cheese $3.99/lb, Liberte, yogurt 750g $1.69 or 8x100ml $2.99, Mozzarella Saputo cheese 300g $2.99, Liberte organic milk 2L $3.99.
• Beverage, Allen’s juice 1L 79c.
• Others, Cedar vegetable oil 3L $3.49, Organic 7 grain or whole wheat bread $1.99, Organic tofu350g $1.49, Cedar chunked light tuna in water 170g 79c.

Provigo, Maxi and Loblaws new flyer deals @ Feb. 11 - Feb. 17

Loblaws,

• Meat, Whole beef tenderloin $6.99/lb, Royal Chinese fondue beef or chicken frozen 200/350g 2/$5, Whole chicken $1.99/lb, Seasoned centre cut pork loin chops $2.79/lb.
• Seafood, Basa fillets $6.49/lb.
• Vegetable, Celery $1.99, Baby-cut carrots 454g $1.99, Red or green Swiss Chard 2/$3, Tomatoes $1.49/lb.
• Fruit, Strawberries 2/$5, Banana 89c/lb, Apples $1.49/lb, Navel oranges $1.29/lb, Clementines 3lb $4.49.
• Dairy, No name cheese bar 500g $4.44, Danone yogurt16x100g $4.99.
• Beverage, Coke 2L 2/$3, Oasis 8x200ml $2.99.
• Others, Pingles potato chips 162-191g 2/$4, Raw almonds 400g $3.99.

Provigo,

• Meat, Boneless skinless chicken breast $2.99/lb, Royal Chinese fondue beef or chicken frozen 200-350g 2/$5, Seasoned centre cut pork loin chops $2.79/lb, Lafleur bacon 500g $2.99.
• Seafood, Fresh Atlantic salmon fillets $5.99/lb.
• Vegetable, Baby-cut carrots 454g $1.99, Tomatoes $1.49/lb.
• Fruit, Blueberries 2/$5, Banana 89c/lb, Apples $1.49/lb, Navel oranges $1.29/lb, Clementines 3lb $4.49.
• Dairy, Haagen-Dazs ice cream 500ml $3.99.
• Beverage, Oasis juice 960ml 99c, Coke 6x710ml $3.49.
• Others, Pringles potato chips 162-191g 2/$4, Omega-3 large white eggs $3.

Maxi,

• Meat, Lean ground beef $1.97/lb, Seasoned pork loin chops $1.47/lb, Seasoned pork side ribs $2.99/lb, Brome lake grade A frozen duck $2.48/lb, Seasoned pork loin center cut chops $2.98/lb.
• Seafood, Raw white head on shrimp 500g $5.99.
• Vegetable, Large baby artichokes 4/99c, Chinese eggplant 99c/lb, Broccoli 99c, Celery $1.29, Grape tomatoes 2/$3, Mini carrots 340g 89c.
• Fruit, Pears 99c/lb, Cantaloupe 2/$3, Pineapples 2/$3, kiwi 1kg $2.99.
• Dairy, Lactantia butter 454g $2.97, Black diamond sliced cheese 500g $3.99, Source yogurt 650g $2.99.
• Beverage, Pepsi or Coke 2L 3/$5, Rougement juice 8x200ml $1.99.
• Others, Maxwell instant coffee 925g $4.44, Dr. Oetker Ristorante or Casa Di Mama pizza $3.99, Mr. Noodles chicken or beef 12un. $2.49, Rooster brand rice 8kg $10.88, Mazola corn oil 2.84L $5.88.

IGA, Metro and Super C flyer staring this Thursday, Feb.11-Feb.17

IGA,

• Meat, Fresh boneless chicken breasts $2.99/lb, Maple leaf bacon 375-500g $3.99, Frozen pork osso buco $2.49/lb.
• Seafood, Fresh Atlantic salmon fillets $5.99/lb.
• Vegetable, Broccoli 99c, Green onion 2/$1.48.
• Fruit, Seedless red grapes 99c/lb, Blackberries $1.99, Avocadoes 99c, Blueberries $2.99, Cara cara oranges 2lb $2.99.
• Dairy, Soft margarine 907g $3.99, Danone yogurt 12x100g $3.99.
• Beverage, Coke 12 can 2/$7, Oasis juice 3x200ml or 960ml 99c.
• Others, Maxwell instant coffee150-200g $2.49 or 910-925g $4.49, McCain frozen cake or cream pie 2/$3, Pantene shampoo 375ml $4.99, Stouffer’s frozen dinner 196-340g 2/$4.98.

Metro,

• Meat, Fresh pork tenderloin $2.99/lb, Fresh chicken drumsticks $1.99/lb, Boneless bottom blade roast or steak $3.99/lb.
• Seafood, Live lobster $6.99/lb.
• Vegetable, Asparagus 325g $2.99, Celery 2/$5, Cauliflower 2/$5.
• Fruit, Raspberries 2/$5, Strawberries $2.99, Blueberries $2.99, Sunkist seedless oranges 8/$2.99, Pears $1.49/lb.
• Dairy, Source yogurt 16x100g $4.44, Kraft cracker barrel cheese bar 300g $2.99.
• Beverage, Selection juice 1L or 3x200ml 99c, Tropicana refrigerated juice 1.75-1.89L 2/$7.
• Others, Instant noodle 88c, Ristorante thin crust pizza 385-400g $4.99, Ivory soap 10x90g $2.99, Christie cookies 275-350g 2/$5, Cashmere bathroom tissues 16 rolls $4.49.

Super C,

• Meat, Fresh chicken legs 79c/lb, Fresh pork leg roast 89c/lb, Fresh boneless pork chops $2.99/lb, Extra lean ground pork $1.99/lb, Medium ground beef $2.79/lb, Fresh pork side ribs $2.49/lb.
• Seafood, Fresh Atlantic salmon fillets 6.99/lb.
• Vegetable, Baby-cut peeled carrots 907g 2/$5, Delicioso Squashes 3pack 2/$5, Green onions 2/$1.29, Top radishes 2/$1.29, Broccoli 2/$3, Spinach 171g 2/$3, Seedless English cucumber 3/$5, Mushrooms 3/$5.
• Fruit, Kiwis 2lb 3/$5, Aplpes 99c/lb, Nectarines or peaches $1.69/lb, Clementines 3lb $3.99.
• Dairy, Kraft peanut butter 750g-1kg 2/$5.50, Selection mozzarella cheese bar 500g $4.44, Danone yogurt 12x100g $3.99.
• Beverage, Oasis juice 960ml 99c.
• Others, Arctic power laundry detergent 1.47L or 1.93kg $2.99, David cookies 275-350g 2/$5, Selection pasta 900g 99c, Knorr side kicks side dish 111-167g 99c.

PA and Adonis following week's flyers Feb.8-14

PA,

• Meat, Boneless chicken thighs $2.79/lb, Stewing goat meat $3.49/lb, Boneless blade roast $3.99/lb, Proscuito cotto $2.99/lb, Pork spareribs $1.99/lb.
• Vegetable, Broccoli 69c, Romaine hearts pkg. of 3 $1.29, large artichokes 99c, Iceberg lettuce 89c/lb, Red white or yellow flesh potatoes 5lb $1.29, Tomatoes 99c/lb, Baby bok-choy 99c/lb.
• Fruit, Banana 39c/lb, Pineapple $1.99, Plums $1.69/lb, Oranges minneola 99c/lb, Pears Ya 69c/lb.
• Dairy, Cheese $4.99/lb, Astro yogurt 175g 5/$1.99.
• Beverage, Soy beverage 946ml $1.49.
• Others, 100% Pure olive oil 500ml $1.99, Sunrise tofu 300g 99c, Chinese dumplings 800g $4.99, Rice noodle 454g $1.49, Pure seasame oil 443.6ml $3.99.

Adonis,

• Meat, Lean ground beef $2.40/lb, Roast beef blade $2.69/lb.
• Seafood, Fresh Atlantic grey porgies $2.59/lb, Thawed matane shrimps $2.99/lb.
• Vegetable, Celery 99c, Mushrooms 99c, Romaine lettuce 69c, Mini carrots 12oz 79c.
• Fruit, Black plums $1.29/lb, orange navel 10/$2.99, Pears 79c/lb.
• Dairy, Source yogurt 650g $2.49, Astro yogurt 175g 4/$1.80.
• Others, Cedar vegetable oil 3L $3.69, Cedar parboiled rice 8kg $7.99.

Provigo and Maxi flyers from Thursday Feb. 4-10

Provigo,

• Meat, 20 piece chicken wing meal deal $10 (Feb 4-7, 4days only), Seasoned pork tenderloin $1.99/lb, Boneless stewing beef $2.99/lb, Medium ground pork $1.99/lb.
• Seafood, Fresh rainbow trout fillets $5.99/lb, SeaQuest seafood medley frozen 340g $3.49.
• Vegetable, Mushrooms 3/$5, Broccoli $1.49, Green or white asparagus $2.99/lb.
• Fruit, Large red or green seedless grapes $1.69/lb, Large cantaloupe 2/$5, Minneola Tangelos $1.29/lb.
• Dairy, Kraft singles sliced process cheese 500g $2.49, Lactantia butter 454g $3.99, Source yogurt 650g $2.49.
• Beverage, Organics fortified soy beverage 1.89L $3.49.
• Others, Maxwell instant coffee 925g $4.99, 12” cheese or pepperoni DaVinci pizzeria pizza $3.25.

Maxi,

• Meat, Whole chicken $1.99/lb, Royal submarine trio deli pack 454g $3.97, Whole BBQ chicken $6.49.
• Vegetable, White potatoes 20lb $2.77/lb, English cucumber$1.29, Cauliflower $1.99, Sweet red or green peppers pkg. of 4 2/$4.
• Fruit, Apples 4lb $2.77, Red or black plums $1.49/lb, Red mango 69c, Avocadoes 69c.
• Dairy, Black Diamond cheese bar 500g $5.99, Quebon chocolate milk 1% 2L $3.69, Blue menu smooth & crunchy yogurt 3x175g $3.
• Beverage, Sunny Delight drinks 2.8L $2.49, Oasis 960ml 99c.
• Others, McCain crescendo rising crust pizza 1.2-1.8kg $4.97, Maxwell instant coffee 150-200g $3.49, Sponge towels paper towels 8 rolls $3.99.

Loblaws flyer coming from this Thursday Feb.4-10

Loblaws,

• Meat, 20 piece chicken wing meal deal $10, Skinless chicken breasts $1.99/lb, Royal toupee style smoked ham half $1.29/lb, Medium ground pork $1.99/lb.
• Seafood, Fresh rainbow trout fillets $5.99/lb, Baby artichokes 4/99c, Pears 99c/lb, Large raw Pacific white shrimp frozen 454g $6.99.
• Vegetable, Mushrooms 3/$5, Broccoli $1.49, Green or white asparagus $2.99/lb, Chinese eggplant 98c/lb, Gail lon or yu choy $1.48/lb.
• Fruit, Blackberries or blueberries 2/$5, Minneola tangelos $1.29/lb, Large cantaloupe 2/$5.
• Dairy, Breyer’s ice cream 1.89L $3.99, P’tit Quebec cheese bar 300-400g $5.99.
• Beverage, Pepsi or Coke 12 can 2/$7, Blue Diamond Almond breeze non-daily beverage 946ml 2/$4, Fruitopia drink 1.89L $1.99.
• Others, Cashmere bathroom tissue 24 rolls $4.44, DaVinci pizzeria pizza 12” $3.25, Rooster brand rice 8kg $10.98, Rooster brand instant noodle 400g 68c.

IGA, Metro and Super C flyer staring this Thursday, Feb.4-Feb.10

IGA,

• Meat, Prime rib steak or roast $3.99/lb, Frozen beef for Chinese fondue 350g $4.99 buy one get one free.
• Vegetable, Mushrooms 99c, Iceberg lettuce 69c, Green or red leaf lettuce 99c, Tomatoes 1.79/lb.
• Fruit, Clementines 5lb $4.99, Cantaloupe 2/$3, Apples 99c/lb, Pears 99c/lb, Blackberries 2/$3.98.
• Dairy, P’tit Quebec cheese bar 300g $3.99, Natrel milk with Omega 3 2L $3.99, Liberte or Source yogurt 500/650g 2/$4.98.
• Beverage, Oasis juice 8x200ml $2.49.
• Others, Tide landury detergent 1.47L $5.99, Maxwell instant coffee 150/200g $3.99.

Metro,

• Meat, Fresh whole chicken 2/$9, Fresh pork loin roast $2.99/lb, Selection sliced bacon
• 500g 2/$5.
• Vegetable, Broccoli $1.99, Red peppers $1.99/lb, Celery 2un. $1.99.
• Fruit, Strawberries 1lb 2/$5, Pineapples 2/$5, Cantaloupe $2.99, Blackberries $2.99, Kiwis 2lb $2.99.
• Dairy, Selection butter 454g 3/$10, Lactantia milk 4L to get $1 off on Astro yogurt
• 650/700g.
• Beverage, Pepsi or 7-up 6/710ml 2/$5.
• Others, Coissants 10 un. $2.99.

Super C,

• Meat, Barbed king roast $3/lb, Fresh pork loin duo chops or roast $1/lb, Fresh pork chops $2/lb, Sublumo sausages $1/lb.
• Seafood, Cooked shrimp ring 227g $2.
• Vegetable, Cauliflower $1, Asparagus $2/lb.
• Fruit, Apples 4ln $2.99, Blueberries $2, Kiwis 4/$1, Mango $1, Pears $1/lb.
• Dairy, Source yogurt 4x100g $1, Quebon 1% chocolate milk 2L $2.
• Beverage, Fruitopia drinks 1.89L $1, Oasis juice 8x200ml $2, Danone yogurt 650g $3.
• Others, Sugar 2kg 2/$3, Large eggs 2/$3, Raisin bread 675g $2.

PA and Adonis following week's flyers Feb.1-7

PA,

• Meat, Boneless pork chops or roast $1.99/lb, French or pepper steak $2.99/lb.
• Vegetable, Orange, yellow or red peppers 89c/lb, Asparagus $1.69/lb, Onions 10lb 99c, Live Boston lettuce $1.49, Cucumbers 3/99.
• Fruit, Strawberries $1.99, Red grapefruit 5/99c, Red pears 99c/lb, Pomelo $1.49, Avocadoes 2/99c, Longan $1.99/lb.
• Dairy, Cheese 120g $2.99.
• Others, Assorted cookies 175-300g 69c, Crackers 180-200g $1.99, Raisin bread 675g $1.99.

Adonis,

• Meat, Chicken liver 99c/lb.
• Vegetable, Asparagus $1.99/lb, Red peppers 99c/lb, Artichoke 69c, Tomatoes 99c/lb.
• Fruit, Avocadoes 2/$1, Honeydew $1.99/lb, Nectarines $1.29/lb, Tangerines 69c/lb.
• Dairy, Real mayonnaise 950ml $1.99, Astro yogurts 12x100g $3.99.
• Beverage, Oasis juice 960ml 99c.
• Others, McCain pizza deluxe 660g $2.99.