Metro,
- Meat, French style barded roast $2.99/lb, Young turkey frozen 99c/lb, Fresh picnic shoulder $1.79/lb.
- Seafood, Fresh trout fillet $6.49/lb, Fresh tilpia fillet $6.49/lb.
- Fruit, Blueberries3/$5, Mango 99c, Kiwis 2lb $2.99, Clementines 3lb $3.99.
- Dairy, Danone stirred yogurt 650g $2.77, Black diamond sliced cheese 500g $3.99, Parmalat Omega-3 milk $3.79, P’tit Quebec cheese bar 500g $5.99.
- Others, Royal bathroom tissue 32roll $5.99, Country harvest raisin bread 2/$4, Pantene pro-v shampoo 375-470ml $3.99.
IGA,
- Meat, Fresh pork tenderloin $2.99/lb, Frozen young turkey 99c/lb, Fresh pork loin roast $1.49/lb, Lean minced pork $1.99/lb.
- Seafood, Fresh tilapia fillet $6.99/lb, Fresh Pacific snapper fillets $6.99/lb.
- Vegetable, Long white potatoes 10lb $1.99, cauliflower 99c.
- Dairy, Source yogurt 4x100g 99c, Breyer’s frozen dessert 1.89L $3.99, Liberte or source yogurt 650g 2/$4.98.
- Others, Pure maple syrup 540ml $5.99.
Supper C
- Meat, Ground beef $1.29/lb.
- Vegetable, Romaine lettuce 99c,Italian tomatoes99c/lb,Peeled mini carrots 340g99c, Seedless English cucumber 2/$3, Mushrooms 3/$5, Broccoli 2/$3, Spinach 2/$3, Field red peppers $1.99/lb.
- Fruit, Large rio star grapefruit 8lb $3.99, Kiwis 2lb $2.99.
- Dairy, Kraft sliced cheese 500g 2/$5, Breyer’s frozen dessert 1.89L $2.99.
- Beverage, Pepsi or Coke 24can $5.99.
- Others, Christie cookies 325-350g 2/$5, other $10 deals.
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