Provigo,
- Meat, Inside round French roast $2.99/lb, Royal toupee style smoked ham half $1.29/lb, Lean ground beef $2.99/lb.
- Seafood, Wild large sea scallops $8.99/lb, Steelhead trout fillets $6.99/lb.
- Vegetable, Celery $1.49, English cucumber $1.79.
- Fruit, Strawberries 454g $1.99, Blueberries 2/$5, Pears $1.29/lb, Large seedless navel oranges 99c/lb.
- Dairy, Black diamond cheese bar 300g $2.99, Yoptimal or Asana yogurt 8x100g 2/$5, Danone yogurt 650g or 4x110g $3, Kraft peanut butter 750g/1kg $3.99.
- Beverage, Oasis juice 8x200ml $2.99.
- Others, Maxwell instant coffee 150-200g $2.49, Croissants pkg of 6 $1.99, Frozen pizza 325-410g $3.99.
Loblaws,
- Meat, Seasoned boneless certer or rib portion pork loin roast $1.99/lb, Lean ground beef $2.99/lb.
- Seafood, Wild large sea scallops $8.99/lb, Steelhead trout fillets $6.99/lb, Fresh whole mackerel $2.79/lb, Seaquest calamari rings frozen 340g $2.99.
- Vegetable, Asparagus $1.99/lb, Celery $1.49, English cucumber $1.79, Escarole or Endive lettuce 99c.
- Fruit, Blueberries 2/$5, Pears $1.29/lb, Large seedless navel oranges 99c/lb, Apples$1.29/lb, Banana 69c/lb.
- Dairy, Kraft singles slices process cheese 500g $2.49, Yoptimal or Asana yogurt 8x100g 2/$5, Quebon chocolate milk 1L 2/$3.
- Beverage, Tropicana tropics beverage 1.75L 2/$7.
- Others, Large eggs 3/$5, Michelina’s frozen dinner 227-284g 99c.
Maxi,
- Meat, Fresh pork tenderloin $1.97/lb, Lafleur bacon 500g $1.97/lb, Sirloin tip roast $2.99/lb.
- Seafood, Frozen steehead trout fillet $4.99/lb.
- Vegetable, Iceberg lettuce 79c, Tomatoes $1.29/lb, Snow or snap peas 200g 99c.
- Fruit, Red or green seedless grapes 88c/lb, Avocadoes 69c, Blueberries 2/$5, Red mango 79c, Apples 99c/lb.
- Dairy, Danone yogurt 12x100g $4.99.
- Beverage, Fruitopia drinks 1.89L $1.99.
- Others, Michelina’s frozen dinner 400-454g $1.99, Maxwell instant coffee 150-200g $3.49.
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