IGA, Metro and Super C flyers staring this Thursday, Sept. 23-29

IGA, 23-29
• Meat, Blade roast $1.99/lb, Fresh chicken legs 89c/lb, Extra lean minced pork $2.99/lb.
• Seafood, Fresh Atlantic salmon fillets $6.99/lb.
• Vegetable, White potatoes or carrots 10lb 3/$4.98.
• Fruit, Italia green grapes $1.99/lb, Pears $1.49/lb, Red grapefruit 4lb $3.99.
• Dairy, P’tit Quebec cheese bar 300g 3/$9.99, Kraft process cheese slices 500g 3/$9.99.
• Others, Large white eggs $1.69, Michelina’s frozen dinner 142-284g 99c.

Metro,
• Meat, Fresh pork loin $1.99/lb, Fresh pork loin with bone$1.29/lb.
• Seafood, Fresh trout fillet $5.99/lb.
• Vegetable, Cauliflower 99c, Broccoli 99c, Baby-cut carrots 340g 99c, Field yellow or red peppers $1.49/lb, Romaine lettuce 99c.
• Fruit, Banana 69c/lb, Pears $1.59/lb.
• Dairy, Astro zero yogurt 16x100g $4.49.
• Others, Ristorante thin crust pizza 385-410g 3/$10, Half French stick bread 150g 99c, Pasta 900g 99c.

Super C,
• Meat, Fresh half pork loin $1.59/lb, Sulimo smoked pork picnic shoulder 99c/lb, Medium ground beef $2.79/lb, Fresh pork side ribs $2.79/lb, Beef stew $2.99/lb, Bottom balde roast $2.99/lb.
• Vegetable, Broccoli 99c, Yellow or red peppers 99c/lb, Green beans $1.79/lb.
• Fruit, Seedless red or green grapes 89c/lb, Black or red plums 99c/lb, Pears 99c/lb.
• Dairy, Super C Butter 454g 2/$5.50, Kraft peanut butter 1kg $2.77, Mozzarella cheese bar 500g $4.99, Irresistible yogurt 650g 2/$5.
• Beverage, Nestle spring water 30x500ml 3/$10.