IGA, Metro and Super C flyers staring this Thursday, Oct.21-27

IGA,
• Meat, Fresh pork tenderloins $2.99/lb, Frozen beef for Chinese fondue 350g $4.99 buy one get one free, Medium ground beef $2.99/lb.
• Seafood, Frozen tilapia fillets 454g $6.99 buy one get one free.
• Vegetable, Broccoli $1.99.
• Fruit, Raspberries 3/$4.98, Seedless oranges 3lb 2/$5, Strawberries 2/$5.
• Dairy, Black diamond sliced cheese 500g $2.99, Source yogurt 650g 3/$4.98, Lactantia butter 454g $2.99.
• Beverage, Natur-A soy beverage 1.89L $3.49, Sensational soy beverage 1.89L $3.49.

Metro,
• Meat, Bottom blade roast $1.89/lb, beef for Chinese fondue 350g 3/$7, Cross rib roast $2.99/lb, Medium ground beef $2.99/lb.
• Seafood, Fresh trout fillet $5.99/lb.
• Vegetable, Tomatoes 99c/lb.
• Fruit, Seedless large red grapes 99c/lb, Seedless watermelon $3.99.
• Dairy, Selection cheddar cheese bar 500g $3.99, Source yogurt 4x100g 2/$3.
• Beverage, Selection juice 3x200ml or 1L 99c.
• Others, Maxwell instant coffee 910-925g $4.99, Irresistibles thin crust pizza 440-455g $3.99.

Super C,
• Meat, Fresh boneless chicken breasts $2.99/lb, Fresh pork side ribs $1.99/lb, Lean ground beef $2.99/lb, Fresh whole chicken $1.99/lb, Fresh veal blade roast $2.99/lb.
• Vegetable, Cauliflower 99c, Green or red leaf lettuce or romaine lettuce 99c, Tomatoes $1.59/lb, Peeled baby-cut carrots 907g $3.59 buy one get one free.
• Fruit, Cantaloupe or pineapple 3/$5, Pears 99c/lb, Gala apples 99c/lb, Seedless watermelon $3.99.
• Dairy, Super C butter 454g 2/$5.50, Danone yogurt 16x100g $4.99.
• Beverage, Pepsi or Coke 6x710g 2/$5, Tropicana juice 2.63-2.84L $3.99.
• Others, McCain cake 99c, Pom raisin-cinnamon sliced bread 600g $3.99 buy one get one free.