PA and Adonis following week flyer Oct. 4-10

PA,
• Meat, Boneless pork loin roast or chops $1.69/lb, Beef brisket $2.99/lb, Fresh capons $1.99/lb.
• Seafood, Baby spearing $2.49/lb.
• Vegetable, Asparagus $1.99/lb, Romaine lettuce 2/99c, Savoy cabbage $1.39, Yams 69c/lb, Roma tomatoes 99c/lb, Iceberg lettuce 99c, English cucumbers 99c.
• Fruit, Strawberries 3/$4, Black seedless grapes 99c/lb, Small lemons 10/$1.49, Pears 99c/lb, Peaches 99c/lb, Plums 79c/lb.
• Dairy, Astro yogurt 650-750g $1.49, White or Orange mild cheddar cheese $3.49/lb, Frozen yogurt or sherbet 2L $2.99.
• Others, Cookies 150g 89c, Vegetable oil 3L $3.99.

Adonis,
• Meat, Beef roast $3.59/lb.
• Vegetable, Artichoke 2/$1, Iceberg lettuce 79c, Roma tomatoes 79c/lb.
• Fruit, Plums 99c/lb, Apples 39c/lb.
• Dairy, Kraft Mayonnaise 890ml $3.49.
• Beverage, Naya spring water 12x500ml $1.99.