Tuesday, July 7, 2009

Metro, IGA and Super C July 9-15

Super C

  • Meat, Smoked pork picnic shoulder 99c/lb, Barded tournedos steaks $2.99/lb, Seasoned chicken breast tournedos 12 units 1.36kg $10, BBQ chicken wings frozen 1kg $10, Mark angelo seasoned souvlakis pork 900g chicken 600g frozen $10, Italian sausages 1.87kg frozen 25 units $10, Lean turkey burgers 8 units 1.kg $10, Beef strip loin grilling steaks 5 units $10.
  • Fish, Dom smoked salmon 3/85g $10, Cooked shrimp and cold-water shrimp 65 units 680g or 700g $10.
  • Fruit and vegetable, Cherries $1.79/lb, Seedless red grapes $1.99/lb, Kiwis 2lbs $2.99, Celery 99c, Zucchini 99c/lb, Iceberg lettuce 79c.
  • Dairy, Mozzarella cheese 500g $4.99.
  • Beverage, Pepsi or Coke 6/710ml 2/$5, Bud light 24/341ml $21.32.
  • Bread, Sliced raisin bread 2/$5, Micro croissants 2/$5, Moist Duo cake 2/400g $5, Cookies 850g $5.

IGA,
  • Fruit and vegetable, Blueberries 3/$4.98, Cherries $1.49/lb, Eggplant 99c.
  • Meat, Fresh pork tenderloins $2.99/lb.
  • Dairy, Liberte yogurt 2/$4.

Metro,

  • Dairy, Selection cheese 520g $4.99, Process cheese 16-24 slices 500g 2/$5. Danone Yogurt 650/750g 2/$5.
  • Fruit, Blueberries 3/$4. Selected apples $1.29/lb.
  • Beverage, Nestle natural spring water 24/500ml $2.99, Bud light 24/341ml $21.32
  • Bread, Raisin bread 2/$4, Bagel pom 2/$4.

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