Monday, July 20, 2009

Metro, IGA and Super C July 23-29 and Mourelatos July 20-26

Well, another week is approaching. Let's see what we can get in the new week.

Metro

  • Meat, Barded tournedos steak $2.99/lb, Fresh pork tenderloin $2.99/lb.
  • Dairy, Cheddar cheese 500g $4.99, Source 0% stirred yogurt 650g 2/$5.
  • Fruit, Nectarines, Peaches, Plums and Apricots selected 99c/lb.
  • Vegetable, Medium green cabbage 79c/lb, Red or green leaf lettuce 99c.
  • Beverage, Pepsi, 7-up 6/710ml 2/$5.

Super C

  • Meat, Fresh pork loin chops $1.69/lb, Fresh chicken breasts $1.69/lb, Fresh pork chops $1.49/lb.
  • Dairy, Selection ice cream 1.89L 2/$5.
  • Fruit, Blackberries and blueberries 3/$4, Apples 99c/lb, Seedless mini watermelon $3.99.
  • Vegetable, Celery 99c, Tomatoes 99c/lb, Green onions 2/99c, Top radishes 2/99c, Cucumber 2/79c, Broccoli $1.49.
  • Beverage, Pepsi or Coke 24cans $5.99, Bud light 24/341ml $21.32.

IGA

  • Meat, Prime rib roast or steak $4.99/lb.
  • Fruit, Red or black plums $1.49/lb, Selected melons 99c/lb.
  • Dairy, Danone yogurt 12/100g $2.99.
  • Vegetable, Tomatoes 79c/lb, Broccoli 99c, Cucumbers 3/99c, Savoy red or green cabbage 59c/lb.
  • Others, Bathroom tissues buy one get one free 24rolls $9.99, Raison bread with cinnamon buy one get one free $3.89, Omega-3 white eggs $2.99.
  • Beverage, Red or white wine 1L $7.99 or 750ml $10.59, Bud light 24/341ml $21.32.
Mourelatos

  • Meat, lamb front $2.99/lb, Whole BBQ chicken $5.99, Boneless roast $2.49/lb, Fresh pork chops $1.99/lb, Fresh chicken drumsticks $1.59/lb, Boneless pork loin roast 41.99/lb.
  • Fruit, Banana 59c/lb, Royal gala apples 99c/lb, Seedless watermelon 39c/lb,
  • Vegetable, Broccoli 99c, Roma tomatoes 99c/lb, Romaine lettuce 49c.
  • Dairy, Block cheese 300g $3.39, Cheddar cheese 300g $3.89.

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