IGA, Metro and Super C flyers staring this Thursday, Oct.7-13

IGA,
• Meat, Fresh chicken 99c/lb, Fresh pork loin rack $2.49/lb.
• Seafood, Fresh salmoned trout fillets $5.99/lb.
• Vegetable, Broccoli 99c, nappa cabbage 59c/lb.
• Fruit, Pineapple $1.99, Apples 8.8L $3.99.
• Dairy, Source yogurt 16x100g $5.98, Kraft peanut butter 500g $2.99.
• Beverage, Oasis juice 1.75L $2.99.
• Others, Cookies 275-350g $2.99, Nescafe instant coffee 150-200g $6.49 buy one get one free, Frozen dinner 170-256g $2.99.

Metro,
• Meat, Beef roast $3.99/lb, Fresh pork tenderloin $2.99/lb, Butterball fresh young turkey $2.49/lb, Sublimo toupee style smoked ham $1.49/lb.
• Vegetable, Romaine lettuce 99c, Celery $1.49, Sweet potatoes $1.49/lb.
• Fruit, Raspberries 3/$5.
• Dairy, Nestle parlour frozen dessert 1.5L $2.99, Selection butter 454g $3.99, Selection cheddar cheese 300g $3.99.
• Beverage, Tropicana juice 1.75L $2.99, Pepsi or coke 12 can 3/$10, Oasis juice 960ml 3x200ml 4/$5.

Super C,
• Meat, Sublimo smoked ham 99c/lb, Barded king roast $2.79/lb, Lean ground beef $2.99/lb, Fresh boneless pork loin roast $2.99/lb, Brome lake young duck $2.29/lb, Beef for Chinese fondue 350g $2.99.
• Vegetable, Peeled baby-cut carrots 340g 99c, Stemmed red tomatoes $1.59/lb, Seedless English cucumbers 2/$2, Celery 3/$2, Broccoli 3/$2, Iceberg lettuce 3/$2.
• Fruit, Seedless red flame or green grapes 89c/lb.
• Dairy, Kraft process cheese food 1kg $4.77, P’tit Quebec mozzarella cheese bar 500g $4.77, Danone yogurt 650g $2.99, Astro yogurt 16x100g $3.99, Quebeon 1% chocolate milk 1L 99c.
• Beverage, Pepsi or Coke 24 can $5.99.
• Others, Croissants 10 units $1.99.