Thursday, April 29, 2010

Provigo, Loblaws and Maxi new week flyers from Apr.29-May. 5

Provigo,
• Meat, Butcher’s choice sausage $1.99/lb.
• Vegetable, Broccoli $1, Mushrooms $1.
• Fruit, Papaya $3.99, Red mango 99c, Banana 69c/lb, Large black seedless grapes $1.49/lb.
• Dairy, Kraft chsses slices 500g $3, Black diamond cheese bar 300g $3.99, Yoptimal yogurt 650g $2.79.
• Beverage, Pepsi or Coke 2L 4/$5, Rougemont juice beverage 3x200ml $1, Oasis junior juice 4x125g 99c.
• Others, Delissio rising crust pizza 370-931g $5.

Loblaws,
• Meat, Legacy seasoned boneless pork loin roast $2.99/lb.
• Seafood, Fresh Atlantic salmon steaks $4.99/lb.
• Vegetable, Roma tomatoes 99c/lb, Cilantro 99c, Green beans $1.49/lb.
• Fruit, Bluberries $2, Blackberries $2, Raspberries $2, Large abate pears $1.49/lb, Papaya $3.99, Kiwis 3/99c, Banana 69c/lb, Large black seedless grapes $1.49/lb.
• Dairy, P’tit Quebec cheese bars 500g $5.
• Beverage, Coke or Pepsi 2L 4/$5, Nestea or Lipton iced tea 12 can $5.99, Rougemont juice beverage 3x200ml $1, Oasis junior juice 4x125g 99c.
• Others, Raisin bread 675g $2, Sponge towels ultra 6 rolls $4, La Molisana pasta 450g 99c, New treasure rice 8kg $7.99, Robin hood or Five roses flour 2.5kg $4.

Maxi,
• Meat, Fresh pork back ribs $2.97/lb, Butcher’s choice seasoned boneless rib or sirloin half pork loins $1.99/lb.
• Vegetable, Strawberries $1.47/lb, Tomotoes 99c/lb, Cauliflower $1.99, Romaine lettuce 99c.
• Fruit, Navel oranges 79c/lb, Pears 99c/lb.
• Dairy, P’tit Quebec cheese bars 300g $3.49, Yoplait source yogurt 650g $2.99.
• Beverage, Oasis juice 8x200ml $1.99, Oasis juice 960ml 99c.
• Others, Cashmere bathroom tissue 40 rolls $5.97, Michelina’s entrees 99c, Lancia noodles 750g 99c, Unico vegetable oil 3L $4.49, McCain premiere pizza 498-540g $2.99, Kraft delissio frozen pizza 648-927g $4.99.

Tuesday, April 27, 2010

IGA, Metro and Super C flyer staring this Thursday, Apr.29-May.5

IGA,
• Meat, Lean minced pork $1.99/lb.
• Seafood, Fresh boneless rainbow trout fillets $5.99.
• Vegetable, Mushroom 99c, Romaine lettuce $1.49, Green beans $1.99/lb, Cucumber 2/$3.
• Fruit, Apples 8.8L $3.99, Pears 99c/lb, Seedless black or red grapes 1.99/lb, Blackberries 2/$3.98.
• Dairy, Danone yogurt 16x100g $3.99.
• Others, Cashmere bathroom tissues 16 rolls $3.99, Omega-3 white eggs $2.49.

Metro,
• Meat, Selection sliced bacon 500g 2/$5, Boneless fresh pork loin roast $2.99/lb, Fresh pork osso buco $2.99/lb.
• Vegetable, Mushroom 99c, Extra large peppers $1.99/lb, Romaine lettuce 3/$5.
• Fruit, Blackberries 99c, Avocadoes 3/$5, Red grapes $1.99/lb.
• Dairy, Selection butter 454g $2.99, Source yogurt 16x100g $4.44, Stirred yogurt 650g 2/$5, Black diamond cheese bar 500g $5.99.
• Beverage, Pepsi or Coke 6/710ml 2/$7.

Super C,
• Meat, Medium ground beef $1.79/lb, Fresh chicken legs 89c/lb, Fresh pork side ribs $2.79/lb, Boneless fresh pork lion chops $2.99/lb, Sublimo rindless smoked ham $1.49/lb.
• Seafood, Cooked shrimp ring frozen 227g $2.99.
• Vegetable, Celery 99c, Tomatoes $1.99/lb.
• Fruit, Cantaloupe 99c, Seedless red grapes 99c/lb, Pears 99c/lb, Apples 4lb $2.99, Strawberries 2/$5.
• Dairy, Kraft processed cheese food 1kg $4.88, P’tit Quebec cheese bar 500g $4.88.
• Beverage, Pepsi or Coke 24can $5.99.

Monday, April 26, 2010

PA and Adonis following week's flyers Apr.26-May.2

PA,
• Meat, Grain fed veal chops $4.99/lb, Fresh pork tenderloin $2.99/lb, Fresh medium ground beef $2.49/lb, Sliced roasting ham $1.99/lb, Cooked ham $1.99/lb.
• Vegetable, Tomatoes 99c/lb, Organic mixed baby green salads 2/$5, Artichokes 3/99c, Celery 99c, Baby bok choy $1.49/lb.
• Fruit, Honeydew 99c, Blackberries 99c, Mango 79c, Cantaloupe 69c.
• Dairy, Swiss cheese $6.99/lb, Frozen yogurt or sherbet 2L $2.99, Kraft cracker barrel cheese 300g $3.99, Liberte yogurt 500g $2.49.
• Beverage, Minute maid juice or Nestea iced tea 99c.
• Others, Raw Almonds 1lb $2.99.

Adonis,
• Meat, Ground lean lamb $2.49/lb.
• Seafood, Easy peel shrimps 907g $8.49, Fresh blue fish $1.79/lb.
• Vegetable, Spinach bunch 79c, Celery 99c, Artichoke 2/$1.
• Fruit, Cantaloupe $1.19, Papaya 99c/lb, Avocadoes 2/$1, Red apple 79c/lb.
• Dairy,Parmalat chocolate milk or skim milk 1L $1.19, Astro yogurt 12x100g $2.99.
• Beverage, Pepsi 12 can $3.25.

Thursday, April 22, 2010

Provigo, Loblaws and Maxi new week flyers from Apr.22-28

Provigo,
• Meat, Fresh skinless chicken breasts $1.99/lb, Lafleur bacon 500g $2.99, Extra lean ground pork $2.99/lb.
• Seafood, Fresh steelhead trout fillets $5.99/lb.
• Vegetable, Cauliflower $1.99.
• Fruit, Strawberries 3/$5, Apples $1.29/lb, Raspberries or blackberries 2/$5, Pears 99c/lb.
• Dairy, Haagen-Dazs ice cream 500ml $3.99, Danone yogurt 16x100ml $3.99, Black diamond cheese slices 500g $3.99.
• Beverage, Oasis juice 960ml or 3/200ml 89c.
• Others, Tradition’L bagels pkg of 6 $1.

Loblaws,
• Meat, Seasoned boneless pork loin chops $1.99/lb, Lafleur bacon 500g $2.99, Extra lean ground pork $2.99/lb, Brome lake duck fresh or frozen $2.99/lb.
• Seafood, Large raw shrimp 454g $5.99.
• Vegetable, Cauliflower $1.99.
• Fruit, Apples $1.29/lb, Raspberries or blackberries 2/$5, Pears 99c/lb.
• Dairy, Black diamond cheese bar 300g $3.99, Source yogurt 16x100g $4.99.
• Others, Ristorante frozen pizza 325-410g 3/$10, Royale bathroom issue 16rolls $5.99.

Maxi,
• Meat, Lean ground beef $1.97/lb, Fresh pork tenderloins $2.47/lb, Chicken tights or drumsticks $1.79/lb.
• Seafood, Tilapia frozen $2.49/lb.
• Vegetable, Rapini 2/$3, Shanghai bok choy 98c/lb, Ginger root 99c/lb, Mushroom $1.29/lb, Asparagus $1.69/lb.
• Fruit, Red globe grapes 88c/lb, Banana 25c/lb, Blackberries 4/$5, California mandarins 3lb $2.99, Apples 99c/lb, Red mangoes 4/$3.
• Beverage, Pepsi or Coke 6x710ml $2.27, Oasis juice 960ml 99c.
• Others, Michelina’s entrees 142-284g 99c, Rooster brand rice 8kg $10.88.

Tuesday, April 20, 2010

IGA, Metro and Super C flyers staring this Thursday, Apr.22-Apr.28

IGA,
• Meat, Prime rib steak or roast $4.99/lb, Fresh boneless pork loin chops $3.99/lb.
• Seafood, Frozen raw shrimp 907g $10.99.
• Vegetable, Broccoli 99c.
• Fruit, Srawberries 2/$3, Pears 99c/lb, Apples $1.79/lb, Mango 4/$3.
• Dairy, Lactantia butter 454g $2.99.
• Others, Kraft frozen pizza 370-931g $8.99 buy one get one free, Maxwell instant coffee 150-200g $2.99.

Metro,
• Meat, Fresh pork tenderloins $2.49/lb, Fresh chickens 2/$9, lean ground veal $2.99/lb, Fresh pork loin chops $2.49/lb.
• Seafood, Cooked or uncooked shrimp 2lb $9.99, Fresh whole rainsow trout $4.99/lb.
• Vegetable, Boston lettuce 2/$3, Cauliflower $2.99.
• Fruit, Seedless red or black grapes $2.49/lb, Sunkist navel seedless oranges 8/$2.99.
• Dairy, Astro yogurt 16x100g $4.99, Selection cheddar cheese 300g $3.99, Source yogurt 650g 2/$5.
• Beverage, Oasis juice 960ml or 3x200ml 99c.
• Others, Selection eggs 3/$5, Michelina’s dinner 142-284g 2/$3.

Super C,
• Meat, Barbed tournedos steaks or French style steaks $2.99/lb, Lean ground beef $2.99/lb, Fresh boneless pork loin roast $2.99/lb.
• Seafood, Frozen trout fillet $3.74/lb.
• Vegetable, Cucumber 2/$1, Mushrooms 99c, Tomatoes 99c/lb, Green beans $1.49/lb, Romaine lettuce 2/$3, Broccoli 2/$3.
• Fruit, Apples $1.39/lb, Red globe grapes $1.99/lb, Strawberries 2/$5.
• Beverage, Pepsi or Coke 6x710ml $2.99.
• Others, Cashmere bathroom tissues 30 rolls $4.77, McCain cream pie 340g 99c.

Monday, April 19, 2010

PA and Adonis following week's flyers Apr.19-25

PA
• Meat, Pork picnic shoulder blade $1.39/lb.
• Vegetable, Broccoli 2/99c, Mushrooms 99c, Tomatoes $1.39/lb, Iceberg lettuce 89c/lb, Kale $1.49.
• Fruit, Cantaloupe 2/99c, Black seedless grapes 99c/lb, Honey tangerines 89c/lb, Mango 89c, Pineapples $1.99, Plums $1.49/lb, Strawbrries 3/$5, Pears 99c/lb.
• Dairy, Mild white cheddar cheese $3.99/lb, Donane yogurt 12x100g $4.99.
• Others, Pringles chips 145-170g 2/$3, Pizza ristorante 340-390g $4.99, Raisin bread 675g $1.99, Clingwrap 30m 99c.

Adonis,
• Meat, Boneless chicken thigh $2.99/lb.
• Seafood, Fresh grey porgies $1.79/lb.
• Vegetable, Dandelion 99c, Tomatoes $1.49/lb, Minth 3/$1.29, Cucumber 79c.
• Fruit, Blackberries 4/$5, Pears 79c/lb, Kiwis 4/$1, Red seedless grape $1.29/lb.
• Dairy, Astro yogurt 650g 99c.

Thursday, April 15, 2010

Provigo, Loblaws and Maxi new week flyers from Apr.15-21

Provigo,
• Meat, Whole chicken 2/$10, Seasoned pork tenderloin $2.00/lb, Lean ground beef $2.99/lb.
• Vegetable, English cucumber pkg. of 3 $2.99, Boston lettuce $1.49/lb, Baby artichokes 3/99c, Mini carrots 907g $2.49, Zucchini $1.29/lb, Eggplant $1.29/lb, Raspberries 2/$5.
• Fruit, Banana 49c/lb, Mandarines 2.3kg $4.99, Apples 4lb $2.99.
• Dairy, Lactantia butter 454g 3/$10.
• Beverage, Nestea 12x355ml $5.49, Oasis juice 1.75L $2.99.

Loblaws,
• Meat, Butcher’s choice Italian sausage $1.99/lb, Lean ground beef $2.99/lb, Beef marrow bones $1.49/lb, Halal lean ground beef $2.99/lb.
• Vegetable, English cucumber pkg. of 3 $2.99, Boston lettuce $1.49/lb, Baby artichokes 3/99c, Mini carrots 907g $2.49.
• Fruit, Strawberries 454g 3/$5, Mandarines 2.3kg $4.99, Apples 4lb $2.99, Pears 99c/lb.
• Dairy, Black diamond cheese bar 300g $3.99, Source yogurt 650g 2/$4.
• Beverage, Tropicana juice 1.75L $2.99, Coke or Pepsi 4/$5.
• Others, Rooster brand rice 8kg $10.98, Michelina’s entrees 156-284g $1, Mikes frozen pizza 840g-1kg $6.99.

Maxi,
• Meat, Seasoned pork loin rib and sirloin chops $1.67/lb.
• Seafood, Whole pink salmon frozen $2.49/lb.
• Vegetable, Broccoli 87c, Iceberg lettuce 87c/lb, Tomatoes 87c/lb, Mini carrots 340g 99c, Cauliflower $1.99, English cucumber pkg of 3 $2.49.
• Fruit, Cantaloupe 99c, Kiwis 1kg $2.99.
• Dairy, P’tit Quebec cheese bar 300g $3.49.
• Beverage, Naya natural spring water 28x500ml $2.97, Rougemont drinks 8x200ml $1.99.
• Others, Bathroom tissue 24 rolls $4.99.

Tuesday, April 13, 2010

IGA, Metro and Super C flyers staring this Thursday, Apr.15-21

IGA,
• Meat, Fresh chicken 99c/lb, stewing beef cubes $3.29/lb.
• Seafood, Frozen raw shrimp 2lb $9.99.
• Vegetable, Zucchini $1.49/lb, Eggplant $1.49/lb, Cucumber 2/$1.48.
• Fruit, Seedless red green or black grapes $1.29/lb.
• Dairy, Kraft cracker barrel cheese bar 300g $2.99, Nestle frozen dessert 1.89L $2.99, Danone yogurt 750g $2.99.
• Beverage, Soy beverage 946ml 3/$4.98.

Metro,
• Meat, Fresh pork back ribs $2.99/lb.
• Seafood, Fresh trout fillets $5.99/lb.
• Vegetable, English cucumber 3/$5, Celery 3/$5, Broccoli $1.99.
• Fruit, Strawberries 454g 3/$4, Kiwis 2lb $2.99.
• Dairy, Danone yogurt 12/100g or 650g $2.99, Selection cheddar cheese bar 500g $5.99.
• Others, Casa di mama 385-410g pizza 3/$10.

Super C,
• Meat, Fresh pork chops $1.49/lb, Fresh chicken legs $1.49/lb, Fresh boneless pork chops $2.99/lb.
• Vegetable, Zucchini 99c/lb, Cauliflower $1.99, Tomatoes $1.99/lb.
• Fruit, Blackberries 99c, Large seedless navel oranges 8lb $3.99, Cantaloupe $1.49, Pineapple $1.99.
• Dairy, Nestle frozen treats 4/125-135ml $2.99.

Monday, April 12, 2010

PA and Adonis following week's flyers Apr.12-18

PA,
• Meat, Grain fed veal blade roast $1.99/lb, Pork tournedos $2.99/lb, Fresh chicken legs $1.49/lb.
• Vegetable, Cauliflower 99c, Leaf lettuce 2/99c, English cucumbers 79c, Kiwis 4/99c, Green zucchini 89c/lb.
• Fruit, Red seedless grapes 99c/lb, Avocadoes 2/99c, Pears 89c/lb, Clementines $1.49/lb.
• Dairy, Cheese 125g $3.99, Astro yogurt 650g 89c.
• Others, Tofu 454g $1.29.

Adonis,
• Meat, Lebanese beef kraft $2.49/lb, Milk fed veal pallet $2.69/lb, Pork fillet $2.99/lb.
• Seafood, Crab meat imitation 454g $1.99, Fresh whole mullet $1.99/lb.
• Vegetable, Celery 99c, Green onion 4/$1, Potatoes 10lb 99c, Broccoli 79c.
• Fruit, Mango 79c, Tangerines 69c/lb, Honeydew $1.99.
• Dairy, Frozen yogurt 2L $3.29.
• Others, White perfumed rice 18lb $10.99, Nescafe instant rich coffee 200g $4.99.

Friday, April 9, 2010

Esposito flyer from Apr. 8-14

Esposito,
• Meat, Regular beef steak $1.99/lb, Pork loin chops $1.79/lb, Cross rib roast $2.49/lb, Stewing beef $2.99/lb, Medium ground beef $2.08/lb, Boneless center-cut pork loin chops $2.99/lb, Milk fed veal flank bone in $2.26/lb.
• Vegetable, Green beans 99c/lb, Tomatoes 99c/lb, English cucumbers 2/$1.29, Romaine lettuce 79c, Mint 2/99c, Broccoli 99c, Celery $1.29, Bean sprouts 89c/lb.
• Fruit, Green seedless grapes $1.29/lb, Pears 89c/lb, Cantaloupe 99c, Seedless oranges 11/$1.99, Banana 59c/lb, Avocadoes 2/99c, Apples 79c/lb.
• Dairy, Lactantia butter 454g $3.79, Astro yogurt 650g $2.29.
• Others, Country bread 625g $1.59.

Day Special,
Thursday, Green seedless grapes 99c/lb;
Friday, Pears 69c/lb;
Saturday, Banana 39c/lb;
Sunday, White potatoes $1.29/lb;
Monday, Golden delicious apples 69c/lb;
Tuesday, Seedless oranges 7/99c;
Wednesday, Mushroom 99c.

Thursday, April 8, 2010

Loblaws, Provigo and Maxi's updated flyer of Apr.8-14

Provigo,
• Meat, Boneless skinless chicken breast $2.99/lb, Boneless stewing beef $3.99/lb.
• Seafood, SeaQuest sole fillets 400g $2.99, Clover leaf light tuna flaked or chunk in water 170g 99c.
• Vegetable, White potatoes 10lb $1.49, English cucumber 99c, Broccoli $1.29, Carrots 3lb $1.69.
• Fruit, Large royal gala apple $1.29/lb, Navel orange 99c/lb, Large red globe grapes $1.49/lb.
• Dairy, Black diamond cheese bar 300g $3.99.
• Others, Royal bathroom tissue 2-ply 24 rolls $5.99, Michelina’s classic entrees 156-284g $1, Large Omega-3 eggs 2/$6.

Loblaws,
• Meat, Seasoned pork back ribs $2.99/lb.
• Seafood, Fresh rainbow trout fillets $5.99/lb.
• Vegetable, Mushroom 99c, English cucumber 99c, Mini peeled carrots 99c, Broccoli $1.29.
• Fruit, Royal gala apples $1.29/lb, Large seedless navel oranges 99c/lb, Large red globe grapes $1.49/lb, Large green kiwi 3/99c.
• Dairy, Danone 12x100g $3.99.
• Beverage, Oasis juice 3/200ml or 960ml 89c, Nestea or Lipton iced tea 12/355ml $5.99.
• Others, McCain crescendo rising crust pizza 465-900g $5.99, Large Omega-3 eggs 2/$6.

Maxi,
• Meat, Fresh pork side ribs $1.77/lb, Lean ground beef $2.99/lb.
• Seafood, Frozen squid 1kg $3.99.
• Vegetable, Rapini 2/$3, Anise $1.99, Bittermelon 99c/lb, Romaine or Boston lettuce 99c.
• Fruit, Strawberries 4/$5, Blackberries 4/$5, Banana 49c/lb, Pineapple $1.77, Pears 99c/lb, Gala apples 99c/lb, California mandarins 3lb $3.99.
• Dairy, Danone yogurt 12x100g $4.99.
• Beverage, Minute maid orange juice 2.63L $2.97, Oasis juice 8/200ml $1.99.
• Others, Maxwell instant coffee 150-200g $1.97, Chicolate chip cookies 350g $1.99.

Wednesday, April 7, 2010

Super flyer staring from this Thursday Apr. 8-14

Super C,
• Meat, Fresh chicken breasts $1.49/lb, Fresh pork ribs $1.79/lb.
• Vegetable, Peeled baby-cut carrots 340g 99c, Boston lettuce 99c, Celery $1.79, Broccoli $1.79, Seedless cucumber 2/$3.
• Fruit, Seedless red or green grapes 99c/lb, Apples 99c/lb, Pears $1.39/lb.
• Dairy, Mozzarella cheese 500g $3.99, Danone yogurt 750g 99c.
• Others, Primo pasta 900g 99c, Pringles fried chips 99c.

Tuesday, April 6, 2010

IGA and Metro flyer staring this Thursday, Apr.8-14

IGA,
• Meat, Frozen pork tenderloin $1.99/lb.
• Seafood, Fresh rainbow trout fillet $5.99/lb.
• Vegetable, Red or green leaf lettuce $1.49/lb, Celery $1.99.
• Fruit, Blackberriesm3/$3.99, Seedless red grapes $1.99/lb, Golden kiwis $2.99.
• Dairy, Soft margarine 907g $3.99, Lactantia butter 454g $3.99, Source yogurt 650g $1.99.

Metro,
• Meat, Fresh boneless pork loin $1.99/lb, Regrill angus barbed tournedos steals $2.99/lb, Fresh boneless pork chops $2.99/lb.
• Vegetable, Cauliflower $1.99.
• Fruit, Seedless navel oranges 8lb $3.99, Apples 5lb $2.99.
• Dairy, Yoplimal yogurt 650g 2/$5.
• Beverage, Natua-A soy drink 3/200ml or 946ml $1.99, Rougemont juice 3/200ml 2/$1.29.
• Others, Maxwell instant coffee 150-200g $2.99, Cashmere bathroom tissue 24 rolls $4.99.

Monday, April 5, 2010

PA and Adonis following week's flyers Apr.5-11

PA,
• Meat, Boneless pork loin roast $2.99/lb, Beef liver $1.99/lb, Fresh minced veal $2.99/lb.
• Seafood, Frozen shrimp 907g $9.99.
• Vegetable, Green beans 99c/lb, broccoli 99c, Celery 99c, Romaine hearts pkg. 3 $1.49, Vine tomatoes $1.99/lb.
• Fruit, Green seedless grapes 99c/lb, Pineapple $1.99, Cantaloupe 99c, Ground cherries $1.39/lb, Royal gala apples 89c/lb, Pears $1.49/lb.
• Dairy, Black diamond sliced cheese 500g $2.49, Breyers ice cream 1.89L $2.99.
• Beverage, Oasis juice 1.75L $1.99.
• Others, Majesta paper Towel 2 rolls 69c.

Adonis,
• Meat, Roast beef blade $2.69/lb, Ground lean beef $2.40/lb.
• Vegetable, Mushroom 99c, Green beans 99c/lb, Romaine lettuce hearts pkg. 3 $1.29, Zucchini 79c/lb.
• Fruit, Giant cantaloupe $2.29, Nectarines 99c/lb, Pears 79c/lb, Papaya 99c/lb.
• Dairy, Yoplait 8x60g 2/$4.
• Beverage, Fruit juice 1L 2/$1, Orange maison juice 1.75L $1.99.
• Others, Cedar Vegetable oil 3L $3.75.

Friday, April 2, 2010

Esposito flyer from Apr.1-7

Esposito,
• Meat, French roast $2.72/lb, Medium ground beef $1.79/lb (Apr.6 and 7 only), Pork shoulder roast $1.49/lb, Pork side spare ribs $2.08/lb.
• Vegetable, Cauliflower 99c, Broccoli 99c, Parsley 2/99c, Top radishes 2/99c, Green onion 3/99c, Zucchini 99c/lb, Iceberg lettuce 89c.
• Fruit, strawberries 3/$4.50, Red seedless grapes $1.29/lb, Avocadoes 2/99c, Seedless oranges 10/$2.99, Royal gala apples 99c/lb.
• Dairy, Source yogurt 16x100g $5.99, Chocolate milk 1L $1.49.
• Others, Kimmel bread 625g $1.59.

Day Special,
Thursday, Endives 99c/lb;
Friday, Pears 69c/lb;
Saturday, Banana 39c/lb;
Sunday, White potatoes10lb $1.29;
Monday, Golden delicious apples 69c/lb;
Tuesday, Seedless oranges 7/99c;
Wednesday, Mushroom 69c.

Thursday, April 1, 2010

Provigo, Loblaws and Maxi new week flyers from Apr.1-7

Provigo,
• Meat, Round French roast $2.99/lb, Royal Chinese fondue beef or chicken frozen 200/350g 2/$5, PC bacon 500g $1.99, Short cut lamb leg frozen $3.99/lb, Seasoned pork picnic shoulder roast $1.79/lb.
• Seafood, Raw white shrimp 31-34 per lb 454g $4.99, Fresh steelhead trout fillets $6.99/lb.
• Vegetable, Cauliflower $1.99, Green beans $1.99/lb, Iceberg lettuce 2/$3.
• Fruit, Strawberries 2/$3, Pineapple $2.99, Watermelon $3.49, Pears $1.29/lb.
• Dairy, Pro Avantage yogurt 650g $2.29/lb, Black diamond sliced cheese 500g $3.99, Chapman’s premium ice cream 2L $3.99.
• Beverage, Tropicana orange juice 1.75L $2.99, Sensational soy beverage 1.89L $2.99.
• Others, Large white eggs 3/$5, Plain or white croissants 10 units $1.99.

Loblaws,
• Meat, Prime rib oven roast $3.99/lb, Royal Chinese fondue beef or chicken frozen 200/350g 2/$5, PC bacon 500g $1.99, Short cut lamb leg frozen $3.99/lb.
• Seafood, Fresh steelhead trout fillets $6.99/lb, Fresh whole whiting $2.49/lb.
• Vegetable, Cauliflower $1.99, Green beans $1.99/lb, Iceberg lettuce 2/$3, Rapini 2/$3.
• Fruit, Strawberries 2lb $2.99, Pineapple $2.99, Watermelon $3.49, Pears $1.29/lb.
• Dairy, Haagen-Dazs ice cream 500ml $3.99, Lactantia butter 454g 3/$10, Black diamond cheese bar 300g $3.99, Yoptimal or Asana yogurt 650g $2.79/lb, Pro Avantage yogurt 650g $2.29/lb.
• Beverage, Pepsi or Coke 12 can 2/$7, Minute maid punch juice 12x200ml $2.79, Sensational soy beverage 1.89L $2.99.
• Others, Plain or white croissants 10 units $1.99.

Maxi,
• Meat, Fresh boneless skinless chicken breast $2.97/lb, Spalding bacon 500g $1.47, Medium ground beef $2.49/lb, Seasoned pork side ribs $2.99/lb.
• Vegetable, Asparagus $1.49/lb, White potatoes 10lb $1.49, Tomatoes $1.99/lb, Celery 1.29, Cucumber 3 pack $2.49.
• Fruit, Green seedless grapes 97c/lb, California mandarins 3lb $2.99.
• Dairy, P’tit Quebec cheese bar 500g $4.77, Breyer’s frozen dessert 1.66/1.89L $2.99.
• Beverage, Pepsi or Coke 24 can $5.97, Tropicana juice 1.75L $2.99.
• Others, Michelina’s frozen entrees 142-284g 99c, No name bathroom tissue 24rolls $4.99.