Provigo, Loblaws and Maxi new week flyers from Oct.28-Nov.3

Provigo,
• Meat, Boneless bottom blade roast $1.99/lb, Medium ground beef $2.99/lb.
• Vegetable, English cucumber $1.99, Broccoli 99c, Mini peeled carrots 340g $1.29.
• Fruit, Large red seedless or red globe grapes $1.29/lb, Apples 99c/lb.
• Dairy, Danone yogurt 12x100g $2.99.
• Beverage, Oasis orange juice 1.75L $1.99.
• Others, Ristorante pizza 325-410g $4.99.

Loblaws,
• Meat, Extra lean ground pork $2.99/lb.
• Seafood, SeaQuest sole cod tilapia or haddock fillets frozen 400g $2.99, Basa fillets $4.99/lb.
• Vegetable, English cucumber $1.99, Broccoli 99c, Mini peeled carrots 340g $1.29.
• Fruit, Strawberries 454g $1.77, Apple 99c/lb.
• Dairy, Biobest yogurt 12/16x100g $3.49, Lactantia calcium or Omega milk 2L $1.99.
• Beverage, Pepsi or Coke 6x730ml $2.39.
• Others, La parisienna 2x liquid laundry detergent 38/50 washloads $2.99, Five roses flour 10kg $9.99, Rooster brand premium scented rice 8kg $11.98, Ristorante pizza 325-410g $4.99, Michelina’s entrée frozen 227-284g 99c.

Maxi,
• Meat, Seasoned boneless half pork loin 97c/lb, Butcher’s choice bone-in seasoned pork loin chops $2.59/lb.
• Seafood, Frozen whole pink salmon $1.99/lb.
• Vegetable, White potatoes 10lb $1.27, Cauliflower $1.29, Mini peeled carrots 340g 99c, Carrots 3lb 99c.
• Fruit, Raspberries or blackberries 3/$5, Seedless oranges 3lb $2.99.
• Dairy, Schneiders smartsnax or Nacho & Cheese kit 86-121g 97c, Lactania butter 454g $3.79, Black diamond cheese bar 300g $3.49, Source yogurt 650g $2.99.
• Beverage, Pepsi or Coke 24 can $5.97, Tropicana juice 1.75l $3.49.
• Others, Royale bathroom tissues 30 rolls $4.44, McCain pizza frozen 498-540g $2.99.

IGA, Metro and Super C flyers staring this Thursday, Oct.28-Nov.3

IGA,
• Meat, Extra lean ground beef $2.99, Extra lean minced pork 99c/lb, Fresh boneless pork sirloin chops $1.99/lb.
• Seafood, Fresh Atlantic salmon fillets $5.99/lb.
• Vegetable, Tomatoes 99c/lb, Carrots or yellow onions 5lb 99c, Iceberg lettuce $1.49, Bean sprouts 99c/lb, Red potatoes 10lb $2.99.
• Fruit, Pears 79c/lb, Seedless watermelon $3.99, Blackberries 2/$5.
• Beverage, Pepsi or coke 12x355ml 3/$9.99.
• Others, Laundry detergent 1.47L $2.99, Frozen pizza 325-390g $4.99, Dove shampoo 355ml 2/$7.

Metro,
• Meat, Lean ground pork 99c/lb, Sublimo smoked pork picnic shoulder 99c/lb, Barded French style roast $2.99/lb.
• Seafood, Cooked shrimp ring 227g 2/$5.
• Vegetable, Broccoli 99c, Mushrooms 99c, Iceberg lettuce 99c, Cucumber $1.99, Asparagus $2.99/lb.
• Dairy, Danone yogurt 650-750g 2/$4, Black diamond cheese bar 300g $3.99.
• Beverage, Pepsi or Coke 12x355ml 3/$10, Oasis juice 3x200ml and 960ml 4/$5.
• Others, Frozen ristorante thin crust pizza 325-390g $2.99, Selection glazed donuts 275-312g 2/$3.

Super C,
• Meat, Frozen young turkey 99c/lb, Medium lean ground beef $1.79/lb, Fresh boneless pork loin roast $2.99/lb, Fresh half chicken breast $2.99/lb.
• Vegetable, White potatoes 10lb 99c, Carrots or yellow onions 5lb 99c, Romaine lettuce 99c, Bean sprouts 99c/lb, Cucumber 69c.
• Fruit, Apples 69c/lb, Red mango 99c, Kiwi 2lb $2.99, Raspberries 2/$5.
• Dairy, P’tit quebec cheese bar 300g $3.99, Irresistible yogurt 650g 2/$5.
• Beverage, Pepsi or Coke 24x355ml $5.99.
• Others, Five roses flour 5kg $4.77, Large eggs 3/$5, Nescafe instant coffee 150-200g $3.99.

PA and Adonis following week flyer Oct. 25-31

PA,
• Meat, Boneless beef blade roast $1.99/lb, Fresh grain fed chicken $1.99/lb, Fresh pork tenderloins $2.99/lb, Fresh pork chops $2.49/lb.
• Seafood, Fresh blue fish $2.29/lb.
• Vegetable, Leaf lettuce 2/99c, Blackberries 2/$3, Green salads 50oz 2/$4, Artichokes 3/99c, Green peppers 99c/lb, Green onions 2/79c, Savoy cabbage 99c, White or green zucchini 99c/lb.
• Fruit, Cantaloupe 89c, Kiwi 4/99c, Red delicious apples 79c/lb, Plums 79c/lb, Honey tangerines 89c/lb.
• Dairy, Cheese $2.99/lb, Lactantia butter 454g $2.99, Lipton side kicks 120-136g 79c, Lactantia milk 2L $1 off.
• Others, Chocolate 50-100g $1.99, Ristorante pizza 340-390g $4.99.

Adonis,
• Meat, Ground lean lamb $2.49/lb.
• Vegetable, Spinach bunch 79c, Green peppers 79c/lb, Green zucchini 69c/lb, Tomatoes 89c/lb.
• Fruit, Blackberries 3/$5, Red apple 79c/lb, Oranges 3lb $2.99, banana 39c/lb.
• Dairy, Danone activia yogurt 650g $2.99.
• Beverage, Naya natural spring water 12x500ml $1.99.
• Others, Wine vinegar 400ml 2/$1.

Provigo, Loblaws and Maxi new week flyers from Oct.21-27

Provigo,
• Meat, Chicken breasts bone-in skin-on $2/lb, Pork tenderloins $3/lb, Fresh pork hocks $1.69/lb.
• Seafood, Fresh Atlantic Salmon portion 142g $3.
• Vegetable, Leeks pkg of 6 $3.99, Celery $1.49.
• Fruit, Blueberries or raspberries $2, Honey Tangerines $1.29/lb.
• Dairy, Black diamond cheese bars 300g $3, Black diamond sliced cheese 500g $3.99.
• Others, Arctic power laundry detergent 1.47L or 1.93kg $4, Croissants pkg of 6 $1.99, Robin hood or Five roses flour 2.5kg $3.99.

Loblaws,
• Meat, Top sirloin roast or steak $3/lb, Seasoned pork back ribs $3/lb.
• Seafood, Fresh Atlantic portions 142g $3.
• Vegetable, Asparagus $2/lb, Celery $1.49, Leeks pkg of 6 $3.99.
• Fruit, Apples 4lb $2.99, Pears $1.29/lb, Seedless oranges 5lb $4.99.
• Dairy, Danone yogurt 12x100g $3.
• Beverage, Oasis juice 1.75L $2.
• Others, Lancia spaghetti 900g $1, Croissants pkg of 6 $1.99, Delissio Rising crust pizza 370-391g $5.

Maxi,
• Meat, Lafleur bacon 500g $2.88, Lean ground beef $1.88/lb, Butchers choice sausage $2.99/lb, Halal lean ground beef $2.49/lb.
• Seafood, Steelhead trout fillet frozen $4.99/lb.
• Vegetable, Tomatoes 88c/lb, English cucumber 88c, Chinese eggplant 99c/lb, Baby bok choy 98c/lb, Broccoli 67c, Mini peeled carrots 340g 99c.
• Fruit, Italian black plums $1.49/lb, Pears 98c/lb, Red globe grapes 88c/lb, Seedless oranges 3lb $2.99.
• Dairy, Black diamond cheestrings 336g $3.99, Lactantia butter 454g $3.79, Danone yogurt 650g $1.88, lactantia calcium Omega 3 or chocolate milk 2L $1.88.
• Beverage, Naya natural spring water 28x500ml $2.88.
• Others, Purex 2x laundry detergent 1.47-3L $4.44, Omega eggs $2.99, Lipton sidelicks 133-167g 99c, Dr. Oetker ristorante pizza 325-410g $3.88.

IGA, Metro and Super C flyers staring this Thursday, Oct.21-27

IGA,
• Meat, Fresh pork tenderloins $2.99/lb, Frozen beef for Chinese fondue 350g $4.99 buy one get one free, Medium ground beef $2.99/lb.
• Seafood, Frozen tilapia fillets 454g $6.99 buy one get one free.
• Vegetable, Broccoli $1.99.
• Fruit, Raspberries 3/$4.98, Seedless oranges 3lb 2/$5, Strawberries 2/$5.
• Dairy, Black diamond sliced cheese 500g $2.99, Source yogurt 650g 3/$4.98, Lactantia butter 454g $2.99.
• Beverage, Natur-A soy beverage 1.89L $3.49, Sensational soy beverage 1.89L $3.49.

Metro,
• Meat, Bottom blade roast $1.89/lb, beef for Chinese fondue 350g 3/$7, Cross rib roast $2.99/lb, Medium ground beef $2.99/lb.
• Seafood, Fresh trout fillet $5.99/lb.
• Vegetable, Tomatoes 99c/lb.
• Fruit, Seedless large red grapes 99c/lb, Seedless watermelon $3.99.
• Dairy, Selection cheddar cheese bar 500g $3.99, Source yogurt 4x100g 2/$3.
• Beverage, Selection juice 3x200ml or 1L 99c.
• Others, Maxwell instant coffee 910-925g $4.99, Irresistibles thin crust pizza 440-455g $3.99.

Super C,
• Meat, Fresh boneless chicken breasts $2.99/lb, Fresh pork side ribs $1.99/lb, Lean ground beef $2.99/lb, Fresh whole chicken $1.99/lb, Fresh veal blade roast $2.99/lb.
• Vegetable, Cauliflower 99c, Green or red leaf lettuce or romaine lettuce 99c, Tomatoes $1.59/lb, Peeled baby-cut carrots 907g $3.59 buy one get one free.
• Fruit, Cantaloupe or pineapple 3/$5, Pears 99c/lb, Gala apples 99c/lb, Seedless watermelon $3.99.
• Dairy, Super C butter 454g 2/$5.50, Danone yogurt 16x100g $4.99.
• Beverage, Pepsi or Coke 6x710g 2/$5, Tropicana juice 2.63-2.84L $3.99.
• Others, McCain cake 99c, Pom raisin-cinnamon sliced bread 600g $3.99 buy one get one free.

PA and Adonis following week flyer Oct. 18-24

PA,
• Meat, Boneless chicken breast $2.99/lb, Fresh ground pork $1.99/lb, Pork cubes $2.49/lb.
• Vegetable, Red or yellow orange peppers 69c/lb, Artichokes 2/89c, Mini peeled carrots 300g 79c, Fennel 89c, Broccoli 99c, English cucumbers 99c, Asparagus $1.99/lb.
• Fruit, Raspberries 2/$3, Red seedless grapes 99c/lb, Pears 99c/lb, Peaches 99c/lb, Limes 10/99c.
• Dairy, Danone yogurt 650g $2.99
• Beverage, Oasis juice 1.75L $1.99,
• Others, Country harvest bread 675g buy one get one free.

Adonis,
• Meat, Kafta beef $2.49/lb.
• Seafood, Peeled cooked shrimps 454g $4.99, Fresh grey porgies $1.99/lb.
• Vegetable, Eggplant 69c/lb, White zucchini 99c/lb, Celery 69c.
• Fruit, Avocado 2/$1, Raspberries 3/$5, Black or red plums 99c/lb, Cantaloupe 99c.
• Dairy, Black diamond sliced cheese 500g $2.69, Astro yogurt 175g 5/$2, Source yogurt 16x100g $4.99.
• Others, Pit falafel $1.49, Nescafe 150-200ml $4.99.

Provigo, Loblaws and Maxi new week flyers from Oct.14-20

Provigo,
• Meat, President’s choice whole chicken Air chilled $1.79/lb, Extra lean ground beef $2.99/lb, Maple lodge Halal chicken leg $1.49/lb.
• Seafood, Fresh rainbow trout fillets $6.99/lb, Frozen dressed tilapia $1.99/lb.
• Vegetable, Carrots or Onions 3lb 99c, Rapini $1.29, Anise $1.29, Bean sprouts 89c/lb, Yu choy $1.28/lb, Iceberg lettuce or Spinach $1.29.
• Fruit, Yellow or brown Asian pears $1.29/lb, Large seedless oranges $1.29/lb, Pears $1.29/lb.
• Dairy, Natrel nature pure milk 4L $5.99, Source yogurt 650g 2/$4.
• Beverage, Tropicana juice 1.75L 2/$7.
• Others, Delissio rising crust 370-927g $4.44, Old Dutch potato chips 24x16g $4.99.

Loblaws,
• Meat, Butcher’s choice seasoned pork loin chops $1.79/lb, Pork side ribs $1.79/lb.
• Seafood, Fresh haddock fillets $5.99/lb, Frozen dressed tilapia $1.99/lb.
• Vegetable, Pumpkins $2 (Oct.14-17, 4 days only), Romaine lettuce $1.29, Rapini $1.29, Anis $1.29, Bean sprouts 89c/lb.
• Fruit, Raspberries or blackberries $1.67, Honey tangerines $1.29/lb.
• Others, Robin hood or five roses flour 2.5kg $3.99.


Maxi,
• Meat, Boneless skinless chicken thighs $2.97/lb.
• Vegetable, Cut peeled carrots 340g 99c.
• Fruit, Strawberries 1.67, Apples 4lb $1.99, Grapefruit 5/$1.99, Royal gala apples 99c/lb, Cantaloupe $1.69, Seedless oranges 3lb $2.99.
• Dairy, Liberte yogurt 600g $1.77, Lactantia butter 454g $3.79.
• Beverage, Tropicana juice 1.75L $3.49.
• Others, Extra large eggs $1.77, Arm & Hammer liquid laundry detergent 2.95L $3.97.

IGA, Metro and Super C flyers staring this Thursday, Oct.14-20

IGA,
• Meat, Top sirloin steak $2.99/lb, Fresh pork back rib $2.99/lb, Fresh chicken breast $2.49/lb.
• Vegetable, Chou nappa 49c/lb, Bok choy 49c/lb, Mushroom 99c, Romaine lettuce $1.49.
• Fruit, Seedless red grapes 99c/lb.
• Dairy, Kraft peanut butter 1kg $2.49, Asana yogurt 650g $2.99.
• Others, Maxwell coffee 150-200g $2.49, Tide Laundry detergent 1.47L $5.99, English muffins or bagels 99c.

Metro,
• Meat, Fresh whole chickens 2/$10, Fresh pork chops $2.49/lb, Lean ground pork $1.99/lb, Fresh pork tenderloin $3/lb, Stewing beef $3/lb.
• Vegetable, Romaine lettuce $1.49, Eggplants $1.49/lb, Cauliflower 2/$3, Carrots 2lb 99c.
• Fruit, Strawberries 3/$5.
• Dairy, Danone silhouette yogurt 12x100ml 2/$6.
• Beverage, Cocacola 2L 2/$1.99, So nice soya drink $3.79.
• Others, Large eggs 3/$5.

Super C,
• Meat, Boneless cross rib roast $2/lb, Fresh pork loin roast $1/lb, Fresh pork chops $2/lb, Bologne sublimo 675g $2.
• Vegetable, Mushrooms $1, Celery $1, Green peppers $1/lb, Broccoli $1, English cucumber 3/$2.
• Fruit, Tangelos $1/lb.
• Dairy, Source yogurt 650g $2, Nestle frozen dessert 1.5L $3.
• Beverage, Tropicana juice 1.75L $3.
• Others, Arcti Power laundry detergent 1.47L $3, Primo pasta 900g $1, Michelina's dinner 142-284g $1.

PA and Adonis following week flyer Sept. 11-17

PA,
• Meat, Fresh lean ground beef $1.99/lb, Pork picnic shoulder blade 99c/lb.
• Seafood, Basa fillets 454g $1.99.
• Vegetable, Eggplants 49c/lb, Vine tomatoes 99c/lb, Celery 79c, Broccoli 99c.
• Fruit, Pears 69c/lb, Red delicious apples 69c/lb, Banana 49c/lb, Plums 79c/lb, Cantaloupe $1.39.
• Dairy, Danone yogurt 16x100g $3.99, Kraft sliced cheese 500g $3.99, Olympic organic yogurt 650g $2.99.
• Others, Pasta 450g 2/99c.

Adonis,
• Meat, Boneless pork chops $1.59/lb, Ground lean beef $2.49/lb.
• Vegetable, Green asparagus $1.99/lb, Romaine lettuce 3/$1.29, Broccoli 79c, Anis 99c.
• Fruit, Banana 39c/lb, Peach 99c/lb, Seedless black grapes $1.29/lb.
• Dairy, Danone silhouette yogurt 650-750g 3/$5.
• Beverage, Coconut milk 397ml 69c, Naya spring water 12x500ml $1.99.
• Others, D’italiano Sliced smooth bread 675g 80c rebate.

Provigo, Loblaws and Maxi new week flyers from Oct.7-13

Provigo,
• Meat, French inside round oven roast $2.99/lb, Boneless center-cut pork loin roast $1.99/lb, Fresh Grade A turkeys $1.99/lb, Royal toupee smoked ham quarter $2.49/lb.
• Seafood, Fresh Atlantic salmon fillets $5.99.
• Vegetable, Cauliflower $1.99, Carrots or yellow onions 3lb $1.29, English cucumber $1.49.
• Fruit, Strawberries $1.79.
• Dairy, Oka cheese 225g $4.99.
• Beverage, Pepsi or Coke 12 can 3/$9.99, Oasis juice 1.75L $2.99.
• Others, Large white eggs $1.99.

Loblaws,
• Meat, Fresh Grade A turkeys $1.99/lb.
• Seafood, Fresh Atlantic salmon fillets $5.99.
• Vegetable, Cauliflower $1.99, Carrots or yellow onions 3lb $1.29, English cucumber $1.49.
• Fruit, Large red or green seedless grapes $1.29/lb.
• Dairy, Breyers ice cream 1.89L $3.33, Oka cheese 225g $4.99, Black diamond slices cheese 500g $3.99, Danone silhouette 16x100g $4.44.
• Beverage, Pepsi or Coke 12 can 3/$9.99, Tropicana juice 1.75L $2.77.
• Others, Large white eggs $1.99.

Maxi,
• Meat, Top sirloin roast or steak $2.97/lb, whole chicken $1.99/lb, Pork hock frozen $1.29/lb, Lean ground beef or pork $2.99/lb.
• Seafood, Cooked shrimp 340g $3.99, Frozen high liner wild pacific salmon fillets $3.99/lb.
• Vegetable, White potato, yellow onions or carrots 10lb $1.57, Rapini or Anise 99c, Ginger root 98c/lb, Yucca 69c/lb, Broccoli 2/$1, Asparagus $1.99/lb.
• Fruit, Royal Gala apples 99c/lb, Cantaloupes $1.69/lb.
• Dairy, P’tit Quebec cheese bar 500g $4.77.
• Beverage, Pepsi or Coke 6x710ml $2.22, Oasis juice 2.63L $4.99.
• Others, McCain frozen pizza 498-540g $2.99, Michelina’s classic entrees 227-284g 3/$3.99, Christie snacking crackers 100-454g $1.69, New treasure parboiled rice 8kg $7.99.

IGA, Metro and Super C flyers staring this Thursday, Oct.7-13

IGA,
• Meat, Fresh chicken 99c/lb, Fresh pork loin rack $2.49/lb.
• Seafood, Fresh salmoned trout fillets $5.99/lb.
• Vegetable, Broccoli 99c, nappa cabbage 59c/lb.
• Fruit, Pineapple $1.99, Apples 8.8L $3.99.
• Dairy, Source yogurt 16x100g $5.98, Kraft peanut butter 500g $2.99.
• Beverage, Oasis juice 1.75L $2.99.
• Others, Cookies 275-350g $2.99, Nescafe instant coffee 150-200g $6.49 buy one get one free, Frozen dinner 170-256g $2.99.

Metro,
• Meat, Beef roast $3.99/lb, Fresh pork tenderloin $2.99/lb, Butterball fresh young turkey $2.49/lb, Sublimo toupee style smoked ham $1.49/lb.
• Vegetable, Romaine lettuce 99c, Celery $1.49, Sweet potatoes $1.49/lb.
• Fruit, Raspberries 3/$5.
• Dairy, Nestle parlour frozen dessert 1.5L $2.99, Selection butter 454g $3.99, Selection cheddar cheese 300g $3.99.
• Beverage, Tropicana juice 1.75L $2.99, Pepsi or coke 12 can 3/$10, Oasis juice 960ml 3x200ml 4/$5.

Super C,
• Meat, Sublimo smoked ham 99c/lb, Barded king roast $2.79/lb, Lean ground beef $2.99/lb, Fresh boneless pork loin roast $2.99/lb, Brome lake young duck $2.29/lb, Beef for Chinese fondue 350g $2.99.
• Vegetable, Peeled baby-cut carrots 340g 99c, Stemmed red tomatoes $1.59/lb, Seedless English cucumbers 2/$2, Celery 3/$2, Broccoli 3/$2, Iceberg lettuce 3/$2.
• Fruit, Seedless red flame or green grapes 89c/lb.
• Dairy, Kraft process cheese food 1kg $4.77, P’tit Quebec mozzarella cheese bar 500g $4.77, Danone yogurt 650g $2.99, Astro yogurt 16x100g $3.99, Quebeon 1% chocolate milk 1L 99c.
• Beverage, Pepsi or Coke 24 can $5.99.
• Others, Croissants 10 units $1.99.

PA and Adonis following week flyer Oct. 4-10

PA,
• Meat, Boneless pork loin roast or chops $1.69/lb, Beef brisket $2.99/lb, Fresh capons $1.99/lb.
• Seafood, Baby spearing $2.49/lb.
• Vegetable, Asparagus $1.99/lb, Romaine lettuce 2/99c, Savoy cabbage $1.39, Yams 69c/lb, Roma tomatoes 99c/lb, Iceberg lettuce 99c, English cucumbers 99c.
• Fruit, Strawberries 3/$4, Black seedless grapes 99c/lb, Small lemons 10/$1.49, Pears 99c/lb, Peaches 99c/lb, Plums 79c/lb.
• Dairy, Astro yogurt 650-750g $1.49, White or Orange mild cheddar cheese $3.49/lb, Frozen yogurt or sherbet 2L $2.99.
• Others, Cookies 150g 89c, Vegetable oil 3L $3.99.

Adonis,
• Meat, Beef roast $3.59/lb.
• Vegetable, Artichoke 2/$1, Iceberg lettuce 79c, Roma tomatoes 79c/lb.
• Fruit, Plums 99c/lb, Apples 39c/lb.
• Dairy, Kraft Mayonnaise 890ml $3.49.
• Beverage, Naya spring water 12x500ml $1.99.