Provigo, Loblaws and Maxi new week flyers from July.29-Aug. 4

Provigo,
• Meat, Boneless skinless chicken breasts fresh $3.29/lb.
• Vegetable, Asparagus $2.99/lb, Mushroom $1.79.
• Fruit, Peach basket 3L $3.47, Peaches 99c/lb, Large red or black plums $1.29/lb.
• Dairy, Sealtest butter 454g $2.99, Ben & Jerry’s ice cream 500ml frozen $4.99, Black diamond cheese bar 500g $5.99, Danone yogurt 16x100g $4.99.
• Beverage, Pepsi or Coke 2L 4/$5, Nestea or lipton iced tea 12x340-355ml $4.99.
• Other, Lay’s potato chips 235g $2, D’italiano crustini or focaccia buns pkg. of 6 or 8 $1.99.

Loblaws,
• Meat, Lean ground beef $2.99/lb, Fresh whole chicken wings $2.99/lb.
• Seafood, Raw black tiger shrimp 454g $6.99.
• Vegetable, Green or wax beans $1.29/lb.
• Fruit, Cherries $2.47/lb, Peaches 99c/lb, Large red or black plums $1.29/lb, Large apples $1.49/lb.
• Dairy, Black diamond cheese bar 500g $4.44, Danone yogurt 650g $3.29.
• Beverage, Pepsi or Coke 12 can 3/$9.99.
• Other, New treasure white rice 8kg $7.99.

Maxi,
• Meat, Cap-off prime rib steak $4.88/lb, Spalding bacon 500g $1.97, Whole chicken $1.99/lb, Butcher’s choice pork sausage $2.79/lb, Butcher’s choice seasoned pork loin rib and sirloin chops $2.49/lb, Halal lean ground beef $2.99/lb, Halal chicken drumsticks $2.49/lb.
• Seafood, High liner wild Pacific salmon fillets frozen $4.99/lb, Frozen whole pink salmon $1.99/lb.
• Vegetable, Roma tomatoes 99c/lb, Romaine lettuce 2/$1, Mushroom $1.79, English cucumber 99c, Grape tomatoes 2/$3.
• Fruit, Peaches 69c/lb, Red seedless watermelon $3.99, Cantaloupe $1.99, Strawberries $1.99, Raspberries or blackberries $1.99.
• Dairy, Breyer’s ice cream 1.89L $2.99, P’tit quebec cheese bar 500g $5.99, Danone yogurt 650g $2.99, Yoplait source yogurt 650g $2.99, Phoenicial yogurt 750g $1.99.
• Beverage, Pepsi or Coke 6x710ml $2.22, Oasis juice 1.75L $2.99.
• Other, Maxwell instant coffee 150/200g $2.99.

IGA, Metro and Super C flyers staring this Thursday, July.29-Aug.4

IGA,
• Meat, T-bone or wing steak $4.99/lb, Bacon 500g $2.99.
• Vegetable, Green onion 2/98c, Chicory or escarole 99c, Seedless mini cucumber 2/$3, Zucchini 99c/lb.
• Fruit, Cherries $2.99/lb, Watermelon 59c/lb, Blackberries 2/$5.
• Dairy, Yoplait yogurt 650g $2.99, Source yogurt 16xq00g $4.99.
• Others, Cookies 550g $3.49, Brown eggs $2.79, Cashmere bathroom tissue 16 rolls $3.99.

Metro,
• Meat, Rib steak or roast $4.99/lb, Fresh pork chops $1.99/lb, Lean ground horsemeat $2.79/lb, Bottom blade roast or steak $2.99/lb.
• Vegetable, Cucumber 2/99c, Zucchini $1.29/lb.
• Fruit, Bluebrries 3/$5, Strawberries 3/$5.
• Dairy, Selection cheddar cheese bar 270-300g $3.99, Kraft sliced Cheese 500g $3.99.
• Beverage, Pepsi or Coke 12 can 3/$10.
• Others, Royale bathroom tissue 32 rolls $5.99, Crescents 10 units $2.99, McCain cake 284g 4/$5, Cookies 550g $3.99.

Super C,
• Meat, Fresh chicken legs 89c/lb, French style steak $2.99/lb.
• Vegetable, Corns 12/$1.99, Celery 99c, English cucumber 99c.
• Fruit, Seedless red or green grapes 99c/lb, Nectarine 2L $3.99, Mango 99c.
• Dairy, Super C butter 454g 2/$5.50, Astro yogurt 16x100g $3.99.
• Beverage, Pepsi or coke 24 can $5.99.

PA and Adonis following week flyer July. 26 - Aug. 1st

PA,
• Meat, 21 day aged rib steak $5.99/lb, Pork shoulder roast or sliced $1.99/lb, Fresh lamb shoulder slices $4.99/lb.
• Vegetable, Corn 10/$1.99, Broccoli 2/99c, English cucumber 2/99c, Grape tomatoes 99c, Dandellon 99c, Eggplant 99c/lb, Red yams $1.29/lb.
• Fruit, Peach basket $2.99, Cherries $2.99/lb, Lemons 10/$1.49, Red seedless grapes $1.49/lb.
• Dairy, Cheese $4.99/lb, Chapman’s ice cream 2L $1.99, Astro yogurt 12x100g $2.99, Lactantia cream cheese 250g $1.99, Canadian Feta cheese $2.99/lb.
• Beverage, Oasis juice 3x200ml or 960ml 95c, Natur-A Soya beverage 1.89L $1.99.
• Others, Liberte tofu 454g 99c, Extra virgin olive oil 750ml $5.99.

Adonis,
• Meat, Milk fed veal pallet $2.69/lb, Ground lean meat $2.69/lb, Marinated chicken wings $2.99/lb.
• Vegetable, Broccoli 69c, Spinach 99c, Eggplant 79c/lb, Zucchini 59c/lb.
• Fruit, Mango 69c, Peach 79c/lb, Climentine 99c/lb, Strawberries 3/$5.
• Dairy, Astro yogurt 750g $1.79.
• Beverage, Nestle natural spring water 3L 69c.
• Others, Royale facial tissues 59c, Extra virgin olive oil Mastro 1L or Carapelli 750ml $4.99, Nescafe instant coffee 300g $4.99.

Provigo, Loblaws and Maxi new week flyers from July.22-28

Provigo,
• Meat, Cap-off prime rib steak $4.99/lb.
• Seafood, Large cooked shrimp frozen 454g $5.99.
• Fruit, Cherries $2.49/lb, Seedless mini watermelon $2.99.
• Beverage, Pepsi or Coke 12 cans 3/$9.99, Tropicana juice 1.75L 2/$7.
• Others, Large white eggs 3/$5, Frozen Ristorante pizza 325-410g $4.99.

Loblaws,
• Meat, Fresh air chilled whole chicken 1kg 2/$10.
• Seafood, Fresh steelhead salmon fillets $5.99/lb, Raw white shrimp 500g $5.99.
• Vegetable, large romaine lettuce 79c, Tomatoes 99c/lb, Zucchini 99c/lb, Eggplant 99c/lb, Yacca 79c/lb.
• Fruit, Blueberries 3/$4, Seedless mini watermelon $2.99.
• Dairy, Danone yogurt 12x100g $2.99, haagen-Dazs ice cream 500ml 2/$8, P’tit Quebec chadder cheese 300g $3.99.
• Beverage, Tropicana juice 1.75L 2/$7.
• Others, Delission pizza 370-931g $4.44, D-italiano buns pkg. 6 or 8 $1.99, New treasure long grain white rice 8kg $7.99.

Maxi,
• Meat, Fresh pork side rib $1.88/lb, Lean ground beef $1.88/lb, Butcher’s choice seasoned boneless half pork loins or ribs $1.88/lb.
• Vegetable, Cucumbers 4/88c, Broccoli 88c, Green onion 2/88c, Celery 88c.
• Fruit, Red or green seedless grapes 88c/lb, Pears 88c/lb, Citrons 3/88c.
• Dairy, Yoplait yogurt 650g $2.88.
• Beverage, Tropicana juice 2.63L $3.88, Rougemont apple juice 1.05L 88c, Sealtest lemonade 2L 88c.
• Others, Majesta paper towels 8 rolls or royale facial 6x72 sheets $2.88.

IGA, Metro and Super C flyers staring this Thursday, July.22-28

IGA,
• Meat, Fresh pork tenderloins or fresh pork back ribs $2.99/lb.
• Seafood, Frozen raw shrimp 908g $10.99.
• Vegetable, Romaine lettuce or green leaf lettuce 2/99c, Tomatoes 99c/lb, Cucumber $1.29, Celery $1.49.
• Fruit, Seedless flame red grapes 99c/lb.
• Dairy, Kraft sliced process cheese 500g 3/$9.99.
• Other, White eggs $1.69, Cookies 325g $1.79, Raisin bread 675g $1.99.

Metro,
• Meat, Boneless top sirloin steak or roast $2.99/lb, Lean ground veal $2.99/lb.
• Vegetable, Iceberg lettuce 99c, Seedless English cucumber 2/$3.
• Fruit, Peaches or nectarine 99c/lb, Red or black plums 99c/lb.
• Dairy, Black diamond cheese bar 500g $4.44.
• Beverage, Tropicana juice 1.75L 3/$9.99, Pepsi or 7up 6x710ml 2/$5.

Super C,
• Meat, Fresh pork chops $1.49/lb, Medium ground beef $1.79/lb, Fresh pork chops $2.49/lb.
• Vegetable, Mushroom 99c, Tomatoes 99c/lb, Broccoli 99c/lb, Cucumber 2/79c, Green onions or top radishes 2/99c, Romaine lettuce or green leaf lettuce 79c.
• Fruit, Cherries $2.99/lb, Peaches 1.5L $3.99, Cantaloupe 2/$3.
• Dairy, Breyer’s icecream 1.89L 2/$5.50.
• Others, Cashmere bathroom tissue 30 rolls $4.77.

PA and Adonis following week flyer July. 19-25

PA,
• Meat, Fresh grain fed chicken $1.49/lb, French steak or roast $2.69/lb, Fresh lean ground beef $2.99/lb.
• Vegetable, Cauliflower 69c, Green or yellow beans 99c/lb, English cucumber 2/99c (July 23-25 only), Artichokes 3/99c, Mini peeled carrots 79c, Broccoli 99c.
• Fruit, Strawberries 2/$3.98, Blueberries 2/$3.98, Papaya 99c/lb, Red or black plums 89c/lb, Lychees $1.39/lb.
• Dairy, Canadian Swiss cheese $3.99/lb, Black diamond cheese bar 300g $1.99 (July 23-25), Parmarlat chocolate milk 1L 99c, Frozen yogurt 2L $3.49.
• Others, Vegetable oil 3L $2.99 (July 23-25), Biscottes elite 180—250g 79c.

Adonis,
• Meat, Boneless chicken thigh $2.99/lb, Boneless pork chops $2.99/lb.
• Vegetable, Cauliflower 99c, green beans 99c/lb, Rappini $1.29/lb.
• Fruit, Lemon 10/$1.99, Banana 49c/lb, Kiwi 6/99c, papaya 99c/lb.
• Dairy, Liberte yogurt 175g 2/$1, Liberte sour cream 500ml $1.89, Black diamond cheese bar 300g $2.79.
• Beverage, Naya natural spring water 12x1.5L $6, Pepsi or Coke 6x710ml 2/$5.
• Others, Raisin cinnamon bread 675g $1.99.

Provigo, Loblaws and Maxi new week flyers from July.15-21

Provigo,
• Meat, Seasoned pork back ribs $2.99/lb, Chicken drunsticks or thighs $1.99/lb, Extra lean ground horse $2.79/lb.
• Seafood, Fresh sheelhead trout fillets $5.99/lb.
• Vegetable, Broccoli 99c, Iceberg lettuce 89c, Cucumber 3/99c.
• Fruit, Watermelon $3.97/lb, Peach or nectarine $1.49/lb.
• Dairy, Breyer’s icecream 4/14un $2.99.
• Beverage, Oasis juice 960ml or 3x200ml 89c, Tropicana juice 1.75L $2.99.
• Others, Chocolate chip cookies 350g $1.99.

Loblaws,
• Meat, T-bone or wing steak $4.99/lb, Extra lean ground horse $2.79/lb.
• Vegetable, Broccoli 99c, Iceberg lettuce 89c, Green or wax beans $1.49/lb.
• Fruit, Large red, green or black seedless grapes $1.27/lb.
• Dairy, Yoplait source yogurt 650g 3/$5,
• Beverage, Coke or pepsi 6x710ml 2/$5.
• Others, Chocolate chip cookies 350g $1.99, New treasure rice 8kg $7.99.

Maxi,
• Meat, Butcher’s choice sausage $1.97/lb, Butcher;s choice seasoned boneless pork chops $3.99/lb.
• Vegetable, Okra $1.49/lb, Tomato $1.29/lb, White potatoes 10lb $2.99, Garlic 2/98c, English cucumber 99c.
• Fruit, Blueberries 3/$4, Apples 99c/lb, Peaches or nectarines 99c/lb.
• Dairy, Mozzarella cheese bar 500g $3.97.
• Beverage, Naya natural spring water 28x500ml $2.97, Oasis juice 1.75L $2.99.
• Others, Maxwell instant coffee 150/200g $2.99, Vegetable oil 3L $3.99, New treasure rice 8kg $7.99.

IGA, Metro and Super C flyers staring this Thursday, July.15-21

IGA,
• Meat, Prime rib roast or steak $4.99/lb.
• Seafood, Fresh pacific chum salmon fillets $5.99/lb.
• Vegetable, Broccoli 99c, Iveberg lettuce $1.29, Carrots 99c/lb, Cucumber 2/$1, Zucchini 99c/lb.
• Fruit, Clementines 3lb $2.99.
• Dairy, Black diamond cheese bar 500g $4.49, Breyer’s ice cream 1.66-189L $2.99, Danone yogurt 650g $1.99.

Metro,
• Meat, Fresh pork tenderloins $2.99/lb, Fresh pork chops $2.49/lb.
• Vegetable, Cauliflower 99c, Romaine lettuce 2/$1.49, Zucchini $1.29/lb, Cucumber 2/99c.
• Fruit, Cantaloupe 2/$5, Cherries $3.49/lb, Watermelon 99c/lb.
• Dairy, Selection butter 454g $2.99, Breyer’s ice cream 1.89L $3.99, Selection mozzarella cheese bar 300g $3.99, Irresistibles yogurt 2/$5, Haagen -Dazs ice cream $6.59 but one get one free.
• Others, Omega-3 eggs $2.99, Pom raisin-cinnamon bread 675g buy one get one free $3.99, Nescafe 150g $9.99 buy one get one free.

Super C,
• Meat, T-bone or wing steak $4.88/lb, Fresh chicken thighs $1.29/lb, Lean ground beef $2.99/lb.
• Seafood, Frozen cooked shrimp ring 227g $1.89.
• Vegetable, Celery 99c, Baby-cut peeled carrots 340g 99c, Tomatoes $1.59/lb.
• Fruit, Seedless black or red green grapes 99c/lb, Black or red plums 99c/lb, Nectarines or peaches 99c/lb, Watermelon $3.99.
• Beverage, Nestea iced tea 12 can 3/$10, Bud light 24/341ml $21.38.
• Others, Maxwell house instant coffee 200g 2/$5.50.

PA and Adonis following week flyer July. 12-18

PA,
• Meat, Boneless pork loin roast $1.49/lb, Boneless pork chops $1.99/lb, Fresh medium ground beef $2.29/lb.
• Vegetable, Romaine heart 2pcs 79c, Chinese eggplant 99c/lb, Amaranthe $1.49, Fresh Italian or Canadian parsely 2/79c, Lebanese cucumbers 99c/lb, Green zucchini 39c/lb.
• Fruit, Nectarines 69c/lb, Green seedless grapes 99c/lb, Whole seedless watermelon $3.99, Large peaches 99c/lb, Pink grapefruit 4/99c.
• Dairy, Saputo mozzarella cheese $3.99/lb, Breyer’s ice cream 1.62-1,89L $2.99, Plain yogurt 750g $1.99, Lactantia milk 2L $1 rebate.
• Beverage, Lemonade or iced tea 1.89L 99c.
• Others, Scliced bread Italiano $1 rebate.

Adonis,
• Seafood, Fresh salmon $5.49/lb.
• Vegetable, Iceberg lettuce 69c, English cucumber 69c, Green onions 4/$1, Eggplant $1.49/lb.
• Fruit, Green seedless grape 99c/lb, Peaches 79c/lb, Mango 69c, Cantaloupe $1.49.
• Dairy, Black diamond cheddar cheese bar 500g $4.89, Parmalat skim milk chocolate 1% 2L $1.99.
• Others, McCain cream pie 340g $1.39.

Provigo, Loblaws and Maxi new week flyers from July.8-14

Provigo,
• Seafood, Seaquest salmon portions frozen 454g $4.99, Fresh wild whole keta salmon $2.99/lb, Fresh Chinook salmon fillets $6.99/lb.
• Vegetable, Large romaine lettuce 79c, Zucchini 99c/lb, Green onion or bunch radishes 2/$1.
• Fruit, Blueberries 3/$5, Large red or black plums $1.49/lb.
• Dairy, Source yogurt 650g $2.99, P’tit Quebec cheese bar 300g $3.99.
• Beverage, Pepsi or Coke 12 cans 3/$9.99, Nestea or Lipton iced tea 12x355ml $4.99, Natrua Soy beverage 1.89L $3.49.
• Others, Croissants white or wheat pkg of 6 $1.99.

Loblaws,
• Meat, Boneless skinless chicken breast fresh $3.29/lb, Beef braising ribs $3.99/lb.
• Seafood, Fresh Atlantic salmon portion minimum 142g 2/$7, Fresh wild whole keta salmon $2.99/lb, Fresh wild keta salmon fillets $4.99/lb.
• Vegetable, Large romaine lettuce 79c, Zucchini 99c/lb, Green onion or bunch radishes 2/$1, Roma tomatoes 99c/lb.
• Fruit, Watermelon $3.77, Large red or black plums $1.49/lb.
• Beverage, Tropicana juice 1.75L $2.99, Nestea or Lipton iced tea 12x355ml $4.99.
• Others, Croissants white or wheat pkg of 6 $1.99, Rooster brand scented rice 8kg $10.98.

Maxi,
• Meat, T-bone or wing steak $4.88/lb, Chicken drums or thighs $1.77/lb, Lean ground beef $2.99/lb.
• Seafood, Steelhead trout fillets frozen $4.99/lb.
• Vegetable, Broccoli 99c, Celery 99c, Mini peeled carrots 340g 99c.
• Fruit, Large red cherries $1,97/lb, Clementines 3lb $2.99, Watermelon $3.99, Raspberries or blackberries $1.99.
• Dairy, Danone yogurt 650g $2.99, Fruitopia juice 1.89L $1.99.
• Others, Frozen Ristorante pizza 325-410g $2.97, Chicken or beef instant noodle 12x85g $2.49.

IGA, Metro and Super C flyers staring this Thursday, July.8-14

IGA,
• Meat, Fresh Boneless pork loin chops 1.99/lb.
• Vegetable, English cucumber 2/$3, Tomatoes $1.49/lb.
• Fruit, Nectarines or peaches 1kg $2.99, Cherries $1.99/lb, Seedless green grapes $1.99/lb.
• Dairy, Lactantia butter 454g $2.99, Black diamond cheese bar 300g $3.99 or sliced cheese 500g $2.49.
• Beverage, Tropicana juice 1.75L 3/$9.99, Oasis juice 33x200ml or 960ml 5/$5.
• Others, Nescafe instant coffee 100-200g $4.49.

Metro,
• Meat, Fresh boneless pork chops $1.99/lb, Medium ground beef $1.89/lb, Fresh picnic pork shoulder $1.99/lb.
• Vegetable, Corns 12/$2.99, Romaine lettuce 99c, Cucumber 2/99c.
• Fruit, Abricots 99c/lb, Nectarines 99c/lb, Peaches 99c/lb, Plums 99c/lb.
• Dairy, P’tit quebec cheese bar 300g $2.99, Irresistibles yogurt 16x100g $4.99.
• Beverage, Tropicana juice 1.75L 2/$5, Natur-a soya drink 3x200ml or 946ml $1.99.
• Others, Nescafe 100-200g 2bottles $5.99.

Super C,
• Meat, Barbed tournedos steak $3/lb, Fresh pork loins $2/lb.
• Vegetable, Grape tomatoes $1, English cucumber 3/$2, Broccoli $1, Iceberg lettuce $1, Zucchini $1/lb, Eggplant $1/lb.
• Fruit, Blueberries 2/$3, Mango 2/$1, Blackberries $2, Raspberries $2.
• Dairy, Danone yogurt 12x100g $3, Selection cheese bar 300g $3.
• Beverage, Nestea 1.89L $1.
• Others, Sugar 2kg 2/$3.

PA and Adonis flyers of following week July. 5-11

PA,
• Meat, Boneless chicken thighs $2.89/lb, Beef brisket or beef cubes $3.49/lb.
• Vegetable, English cucumber 59c, Green onion 4/99c, Celery 99c, Tomatoes 99c/lb, White asparagus $1.79/lb.
• Fruit, Pineapple 99c, Cherries $2.99/lb, Raspberries 2/$3, Limes 12/99c, Red delicious apples 79c/lb, Apricots $1.49/lb, Red mango 69c.
• Dairy, Danone yogurt 16x100g $3.99,
• Beverage, Naya natural spring water 1.5L 2/99c.
• Other, Raisin bread 675g $1.99, Peanuts 1lb $1.49.


Adonis,
• Meat, Grain fed chicken $1.72/lb.
• Vegetable, Artichoke 3/99c, Parsley 3/99c, Romaine lettuce 39c, Mushrooms 99c.
• Fruit, Seedless red grapes 99c/lb, Watermelon 35c/lb, Red plums 89c/lb, Pears 79c/lb.
• Dairy, Nestle ice cream 1.62-1.89L $3.29.
• Beverage, Natural spring water 12x500ml $1.29.
• Others, Moelleux Bread 675g rebate $1.10.

Provigo, Loblaws and Maxi new week flyers from July1-7

Provigo,
• Meat, Top sirloin steak $2.99/lb, Seasoned pork tenderloin $2.99/lb.
• Seafood, Fresh rainbow trout fillets $5.99/lb.
• Fruit, Large red or black plums $1.49/lb.
• Dairy, Danone Activia yogurt 650g $2.77.
• Beverage, Natura soy beverage 1.89L $3.49, Bud light beer 24x341ml $21.38.
• Others, Ristorante frozen pizza 325-410g $4.99.

Loblaws,
• Meat, Seasoned pork back ribs $2.99/lb, Chicken breast bone in $2.99/lb, Seasoned center cut pork loin chops $2.99/lb.
• Seafood, Fresh rainbow trout fillets $5.99/lb.
• Vegetable, English cucumber 99c.
• Fruit, Jumbo red cherries $2.49/lb, Large red or black plums $1.49/lb, Large red mango 99c, Clementines 3lb $3.99.
• Dairy, Yoplait cream or source yogurt 16x100g $3.99.
• Beverage, Oasis juice 960 or 3x200ml 89c, Natrua soy beverage 1.89L $3.49.

Maxi,
• Meat, Seasoned pork loin chops $1.57/lb, Chicken legs $1.49/lb, Seasoned pork loin chops $2.99/lb, Seasoned pork side ribs $2.99/lb.
• Seafood, Frozen high liner wild Pacific salmon fillets $4.99/lb.
• Vegetable, Ginger root $1.28/lb, Bittermelon $1.28/lb, Corn 6/$1.99, Tomatoes $1.29/lb.
• Fruit, Nectarines or peaches 69c/lb, Apricots $1.49/lb, Pears 79c/lb, Papaya $2.99, Strawberries 1.5L 2/$5, Watermelon $3.99, Kiwis 1kg $2.49.
• Beverage, Pepsi or Coke 24can $5.97, Bud light beer 24x341ml $21.38, Fruitopia beverage 1.89L $1.99m, Oasis juice 960ml 99c.
• Others, Rooster brand rice 8kg $10.88.