IGA, Metro and Super C flyers staring this Thursday, July.15-21

IGA,
• Meat, Prime rib roast or steak $4.99/lb.
• Seafood, Fresh pacific chum salmon fillets $5.99/lb.
• Vegetable, Broccoli 99c, Iveberg lettuce $1.29, Carrots 99c/lb, Cucumber 2/$1, Zucchini 99c/lb.
• Fruit, Clementines 3lb $2.99.
• Dairy, Black diamond cheese bar 500g $4.49, Breyer’s ice cream 1.66-189L $2.99, Danone yogurt 650g $1.99.

Metro,
• Meat, Fresh pork tenderloins $2.99/lb, Fresh pork chops $2.49/lb.
• Vegetable, Cauliflower 99c, Romaine lettuce 2/$1.49, Zucchini $1.29/lb, Cucumber 2/99c.
• Fruit, Cantaloupe 2/$5, Cherries $3.49/lb, Watermelon 99c/lb.
• Dairy, Selection butter 454g $2.99, Breyer’s ice cream 1.89L $3.99, Selection mozzarella cheese bar 300g $3.99, Irresistibles yogurt 2/$5, Haagen -Dazs ice cream $6.59 but one get one free.
• Others, Omega-3 eggs $2.99, Pom raisin-cinnamon bread 675g buy one get one free $3.99, Nescafe 150g $9.99 buy one get one free.

Super C,
• Meat, T-bone or wing steak $4.88/lb, Fresh chicken thighs $1.29/lb, Lean ground beef $2.99/lb.
• Seafood, Frozen cooked shrimp ring 227g $1.89.
• Vegetable, Celery 99c, Baby-cut peeled carrots 340g 99c, Tomatoes $1.59/lb.
• Fruit, Seedless black or red green grapes 99c/lb, Black or red plums 99c/lb, Nectarines or peaches 99c/lb, Watermelon $3.99.
• Beverage, Nestea iced tea 12 can 3/$10, Bud light 24/341ml $21.38.
• Others, Maxwell house instant coffee 200g 2/$5.50.