Provigo, Loblaws and Maxi new week flyers from Mar.31-Apr.6

Provigo,
• Meat, Lean ground beef $2/lb, Lean ground pork $2.49/lb.
• Vegetable, English cucumber 99c, Mushrooms $1, Asparagus $2.49/lb.
• Fruit, Pears $1.29/lb.
• Dairy, Danone yogurt 650g or 4x110g $3.
• Beverage, Pepsi or Coke 12 cans $4.
• Others, Omega-3 white eggs $2.99, McCain cake frozen 510g $2, Leclerc Quattro cookies 275-350g 2/$5.

Loblaws,
• Meat, Pork loin chops $1.79/lb.
• Seafood, Frozen white large shrimp 454g $3.99.
• Vegetable, English cucumber $1.29, Garlic pkg of 3 59c, Chinese eggplant $1.29/lb,
• Fruit, Strawberries $1.49, Pears $1.29/lb.
• Dairy, Chapman’s premium ice cream 2L $3.99, Quebon 1% chocolate milk 1L $1.29, Yoplait yop yogurt 200ml 65c.
• Beverage, Oasis juice 1.75L $1.99, Perrier carbonated natural spring water 750ml $1.29, Natru-A soy beverage 946ml $1.19.
• Others, McCain rising crust pizza 465-900g $3.99, Nescafe instant coffee 100-200g $4.99.

Maxi,
• Meat, Royal Chinese beef fondue frozen 350g $2.47.
• Vegetable, Corn tray pkg of 5 $2.99, Garlic pkg of 3 69c, Mini peeled carrots 340g 99c.
• Fruit, Seedless oranges 59c/lb, Mango 69c, Apples 99c/lb, Red or black plums $1.29/lb, Red grapefruit 5lb $2.99.
• Dairy, Breyers ice cream 1.66L $3.99.
• Beverage, Oasis juice 960ml 99c, Pepsi or Coke 6x710ml $2.49, Fruitopia beverage 1.75L $1.99.
• Others, Chocolate chip cookies 350g $1.99, Cashmere bathroom tissues 40 rolls $5.97, Knorr sidekicks 111-167g 99c, Lay’s chips 220/235g 2/$5, Rising crust frozen pizza 737-931g $5.99, 100% pure vegetable oil 3L $4.99.

IGA, Metro and Super C following week flyer Mar. 31 - Apr. 6

IGA,
• Meat, Fresh chicken 99c/lb, Top sirloin steak or roast $2.99/lb, Extra lean minced pork $2.99/lb.
• Seafood, Frozen cooked shrimp 454g $8.99 buy one get one free.
• Vegetable, Green beans 99c/lb, Tomatoes 99c/lb, Bean sprouts 99c/lb.
• Fruit, Strawberries or blackberries 3/$4.98, Pears 99c/lb, Seedless navel oranges 4lb $2.99, Pink grapefruit 5lb $3.49.
• Dairy, Ice cream 2L 2/$5, Lactantia butter 454g 3/$9.99, Black diamond sliced cheese 500g $3.99, Source yogurt 650g $2.99.
• Beverage, Natur-A soya or rice beverage 946ml 2/$3, Pepsi or Coke 6x710ml $2.99.
• Others, Maxwell instant coffee 150-200g 2/$6.98, Lay’s potato chips 220g 2/$5.

Metro,
• Meat, T-bone steak $5.49/lb, Fresh pork chops $2.99/lb, Fresh chicken breasts $2.99/lb.
• Vegetable, Cauliflower $2.50, Mini peeled carrots 340g $1.29, Green beans $1.79/lb.
• Fruit, Grapes $1.29/lb, Mango 99c, Apples $1.49/lb, Blackberries 2/$5.
• Dairy, Source yogurt 16x100g $4.44, Nestle frozen dessert 1.5L $4.99, Selection cheddar cheese bar 300g $3.99.
• Beverage, Oasis juice 3/200ml or 960ml 4/$5.
• Others, Large eggs 3/$5, Cookies 180-350g 2/$4, Gadoua sliced bread ½ price, Lay’s potato chips 220-275g 2/$5, Croissants 6 units $2.49.

Super C,
• Meat, Medium ground beef $1.77/lb, French style steaks or barded king roast $3.49/lb, Fresh grain-fed veal $2.99/lb, Fresh whole chicken $1.99/lb, Fresh pork loin chops $2.99/lb.
• Vegetable, Broccoli 79c, Romaine or iceberg lettuce 79c, Garlic 5pack 99c, Lebanese baby cucumbers $1.99/lb, Parsley 79c, Hot peppers $1.99/lb, English cucumber 2/$3, Baby-cut carrots 340g 99c.
• Fruit, Raspberries 2/$5, Lemons 6/$1.99, Mango or fig 79c, Avocadoes 99c, Clementines $1.99/lb.
• Dairy, Selection mozzarella cheese bar 500g $4.88, Danone yogurt 650g $2.99.
• Beverage, Pepsi or Coke 24 cans $5.99.
• Others, Arctic power laundry detergent 2.95L $5.99, Mikes pizza 880g -1kg $5.99.

PA following week flyer Mar. 28- Apr. 3

PA,
• Meat, Pork picnic shoulder blade $1.49/lb, Fresh extra lean ground beef $2.99/lb.
• Seafood, Cooked shrimp 454g $4.99.
• Vegetable, Grey or green zucchini 89c/lb, Romaine hearts pkg. of 3 2/$3, Baby bok-choy $1.29/lb, Snow peas $1.69/lb, Potatoes 10lb $1.49, Tomatoes $1.29/lb, Leaf lettuce 79c, Green onions 3/99c, Green peppers 99c/lb.
• Fruit, Giant cantaloupe 2/$4, Clementines 99c/lb, Honey tangerines 89c/lb, Pears 89c/lb, Yellow delicious apples 79c/lb, Red plums 99c/lb.
• Dairy, Mild Cheddar cheese $3.99/lb, Danone yogurt 16x100g $4.99, Phoenicia yogurt 750g $1.99.
• Others, Primo pasta 700-900g 99c, Chocolate 50-100g $1.99, Wild walnuts for cooking $3.99/lb, Liberte tofu 454g $1.29, Seasame oil 163ml $2.69, Cookies 350-400g $1.99.

Provigo, Loblaws and Maxi new week flyers from Mar.24-30

Provigo,
• Meat, Pork loin chops $1.79/lb, Fresh air chilled chicken $1.79/lb, maple leaf bacon 500g $3.49.
• Seafood, Fresh tilapia filliets $5.99/lb.
• Vegetable, Green beans $1.49/lb, Mini peeled carrots 2lb $2.49.
• Fruit, Strawberries 454g 3/$4, Mango 99c, Apples 4lb $2.99.
• Dairy, Sealtest butter 454g $2.99.
• Beverage, Nestle natural spring water 24x500l $2.99.
• Others, Frozen ristorante pizza 325-450g 2/$7, Christie cookies 350g $2.49, Kraft delissio pizza frozen 627-931g $5.99.

Loblaws,
• Meat, Maple leaf bacon 500g $3.49, Cap off prime rib steak $4.99/lb.
• Seafood, Fresh Atlantic salmon fillet $6.99/lb.
• Vegetable, Greenhouse sweet peppers $1.99/lb, Asparagus $1,99/lb.
• Fruit, Large pik Muscat grapes $1.99/lb, Mango 99c.
• Dairy, Source yogurt 16x100g $4.49, nestle frozen dessert 1.5l $3.99.

Maxi,
• Meat, Lafleur smoked picnics $1/lb.
• Vegetable, Iceberg lettuce $1, Red grapefruit 4/$1, Broccoli $1.
• Fruit, Red or green black grapes $1/lb, Blackberries $1, Apple 1kg $1.
• Dairy, Source yogurt 4x100g $1, Lactantia garlic butter 125g $1, Swiss rolls raspberry or chocolate cream 267ml $1.
• Beverage, Pepsi or Coke 2L $1, Fruite drink 2L $1.
• Others, Gadour bagels pkg of 6 $1, McCainDelite cakes 284/340g $1, Michelina’s entrée 142-255g $1.

IGA, Metro and Super C flyers staring this Thursday, Mar.24-30

IGA,
• Meat, Boneless blade roast $1.99/lb.
• Seafood, Fresh boneless rainbow trout fillets $6.99/lb.
• Vegetable, Mushroom 99c, Broccoli $1.99, Seedless cucumber 2/$3.
• Fruit, Seedless green grape 99c/lb, Blackberries or Strawberries 2/$5, Sunkist tangelos 99c/lb.
• Dairy, P’tit Quebec cheese bar 300g 2/$5, Kraft cracker barrel cheese bar 300g $4.99, Danone yogurt 16x100g $4.99.
• Beverage, Naya natural spring water 2-x341ml $3.49 buy one get one free.
• Others, Kraft delissio frozen pizza 371-931g $4.49, Nescafe instant coffee 100-200g $4.49, Cookie or crackers 180-225g 2/$4.

Metro,
• Meat, Barded French style roast $2.99/lb, Fresh pork tenderloin $2.99/lb, Fresh pork side ribs $2.99/lb.
• Seafood, Fresh Atlantic salmon fillet or cod fillet $6.99/lb.
• Vegetable, Mushroom 99c, Broccoli 99c, English cucumber 2/$3.
• Fruit, Blackberries or strawberries 2/$5, Pears $1.49/lb.
• Dairy, Source yogurt 650g 2/$4, Yop drinkable yogurt 200ml 6/$5.
• Beverage, Natur-A soy berverage 946ml or 3x200ml 2/$4, Beatrice soya 1.89L $3.49.
• Others, Rsitorante frozen pizza 390g 3/$10, Selection pasta 900g 99c, Cookies or crackers 225g $1.65, Selection potato chips 150g 99c.

Super C,
• Meat, Fresh chicken breast $1.89/lb, Boneless fresh half pork loin $1.89/lb, Boneless fresh pork chop $2.49/lb, Fresh picnic pork shoulder $1.29/lb, Extra lean ground pork $2.49/lb.
• Seafood, Salmon head 99c/lb.
• Vegetable, Sweet potatoes 79c/lb, Rapini $1.69, Anis $1.69, Italian tomatoes $1.69/lb, Green or red leaf lettuce 99c, Peeled baby-cut carrots 340g 99c, Cauliflower $1.99.
• Fruit, Large navel oranges 8lb $3.99, Papaya $2.99, Apples 99c/lb, Seedless red or green grapes $1.99/lb.
• Dairy, Super C butter 454g $2.97, Western cottage cheese 500g $4.99, P’tit Quebec cheese bar 300g $3.99, Liberte yogurt 750g 2/$5.
• Beverage, Pepsi or Coke 6x710ml 2/$5, Tropicana juice 1.75L 2/$4.44/
• Others, Croissants pkg of 10 $1.99.

PA and Adonis following week flyer Mar.21-27

PA,
• Meat, Boneless roast $1.99/lb, fed veal blade roast $2.49/lb, Lean ground veal $2.99/lb.
• Seafood, whiting $2.49/lb.
• Vegetable, Cauliflower 99c, Vine tomatoes 99c/lb, Asparagus 99c/lb, Broccoli 99c, Dandelion 2/$3, Iceberg lettuce 99c.
• Fruit, Green seedless grapes 99c/lb, Oranges 10/$2, Strawberries or blackberries 2/$4, Red or ataulfo mangoes 79c, Apples 89c/lb.
• Dairy, Canadian brie cheers $4.99/lb, Astro yogurt 16x100g $3.99.
• Others, Basmati rice 10lb $5.99, Jumbo natural almonds $3.49/lb, Muffin pkg of 3 99c, Liquid or powder laundry detergent 1.47L or 2kg $6.99.


Adonis,
• Meat, Pork souvlaki $2.69/lb.
• Vegetable, Broccoli 89c, Lettuce 99c, Top radish 3/$1.29, Green asparagus $1.49/lb.
• Fruit, Lemon 10/$1.99, Clementine 99c/lb, Red or black plums 99c/lb, Seedless green grapes $1.49/lb.
• Dairy, Liberte yogurt 500g 2/$4, Astro stirred yogurt 650g 99c.
• Beverage,Nestle natural spring water 24x500ml $2.89.

Provigo, Loblaws, and Maxi following week flyer Mar.17-23

Provigo,
• Meat, Lafleur smoked picnic pork shoulder $1.29/lb, Fresh pork back ribs or tenderloin $2.99/lb, Seasoned boneless pork loin roast center cut $3.49/lb.
• Seafood, Fresh Atlantic salmon fillet $6.99/lb.
• Vegetable, Asparagus $1.99/lb.
• Fruit, Large red green or black grapes $1.99/lb, Minneola tangelos or Honey tangerines 99c/lb.
• Dairy, Haagen-Dazs ice cream 500ml $3.99, Liberte yogurt 750g $2.99.
• Beverage, Oasis juice 1.75L 2/$5 or 8x200ml $2.49.
• Others, White or wheat croissants pkg of 6 $1.49, Mike’s pizza 840g-1kg $6.99, Leclerc Quattro cookies 330/350g $1.99, Michelina’s entrees 227-284g $1.29.

Loblaws,
• Meat, Seasoned boneless pork loin roast center cut $3.49/lb.
• Seafood, Raw white shrimp headless 500g $4.99.
• Vegetable, Mini cucumbers pkg of 8 $2.49.
• Fruit, Blueberries or blackberries 3/$5, red green or black grapes $1.99/lb, Minneola tangelos or Honey tangerines 99c/lb.
• Dairy, Liberte yogurt 750g $2.99, Oasis juice 8x200ml $2.49.
• Beverage, Orange maison drink 1.75L refrigerated $1.99.
• Others, Cashmere bathroom tissue 24 rolls $4.99, White or wheat croissants pkg of 6 $1.49, Rooster brand superior jasmine gold label rice 8kg $11.98, Nong shim noodles 120/125g 78c, Delissio rising crust pizza 811-931g $5.99, Christie cookies350g $2.49.

Maxi,
• Meat, Boneless half pork loin $1.87/lb.
• Seafood, Raw shrimp frozen 340g $3.97.
• Vegetable, White potatoes 20lb $2.97, English cucumber 79c, Tomatoes $1.27/lb, Asparagus $1.99, Mini carrots 340g 99c.
• Fruit, Raspberries 2/$5, Black or red plums $1.49/lb, Kiwi 1kg $2.99, Honeydew melons $1.99, Pears 99c/lb, Apple 89c/lb.
• Dairy, Kraft peanut butter 750g/1kg $3.99, Source yogurt 16x100g $5.99, Black diamond cheese bar 500g $5.99.
• Beverage, Natural spring water 30x500ml $2.97, Oasis juice 960ml 4/$5.
• Others, Delissio rising crust pizza 960-1.85kg $5.97, Ristorante frozen pizza 330-410g $3.99, Michelina’s entrée 227-284g 3/$3.99, Lancia pasta 650g 99c, Cinnamon raisin bread 675g 2/$3.

IGA, Metro and Super C flyers staring this Thursday, Mar.17-23

IGA,
• Meat, Fresh pork tenderloin $2.99/lb, Fresh chicken $1.49/lb, Bacon 500g $2.99, Stewing beef cubes $3.99/lb.
• Vegetable, Green or red or yellow peppers $1.99/lb, Celery $1.99.
• Fruit, Seedless navel orange 4.54kg $4.99, Pears or apples 99c/lb, Blackberries 2/$5.
• Dairy, Compliments frozen yogurt 2L $3.99, Black diamond cheesebar 500g $5.99.
• Others, Bathroom tissues 16 rolls $2.99, Fresh pizza 740-850g $6.49, Omega-3 white eggs $2.99, Frozen pizza 450g $4.99, Taster’s choice instant coffee 150g $6.99.

Metro,
• Meat, Fresh whole chicken 2/$10, La fournee smoked ham 650g 2/$10, Fresh pork picnic shoulder $1.99/lb, Fresh pork leg roast $1.49/lb.
• Vegetable, Green bean $1.79/lb.
• Fruit, large cantaloupe 2/$5, Sunkist navel seedless oranges 6/$1.99, Apples 75c/lb.
• Dairy, Selection salted butter 454g 3/$10, Saputo mozzarella cheese 300-340g $4.59, Black diamond cheese bar 300g $3.99, Liberte yogurt 750g $2.99.
• Beverage, Oasis juice 1.75L 2/$4.44, Vegetable cocktail 6/156ml 3/$5.
• Others, Christie cookies 270-350g 2/$5.50, Lay’s potato chips 2/$5.

Super C,
• Meat, Blade pot roast $1.89/lb, Fresh tenderloin $2.99/lb, Fresh pork cubes $2.49lb, Cross rib roast $2.99/lb, Fresh pork side ribs $2.99/lb.
• Vegetable, Chinese lettuce 99c/lb, Nappa cabbage 99c/lb, Boy choy 99c/lb, Lobok 99c/lb, Peeled baby-cut carrots 340g 99c, Celery $1.49.
• Fruit, Strawberries or blackberries 3/$5, Pears 99c/lb, Kiwi 2lb $2.99.
• Dairy, Kraft sliced cheese 500g 2/$5.50, Danone yogurt 16x100g $4.44, Saputo mozzarella cheese 690g $5.99.
• Beverage, Tropicana juice 1.75L $2.99, Pepsi or Coke 2L 3/$5.
• Others, Selection facial tissues 6/125-132 pack $2.99, Knorr side kicks 167g 99c.

Adonis following week flyer Mar. 14-20

Adonis,
• Meat, Roast beef blade $6.94/kg, Pork fillet $6.94/kg.
• Seafood, Fresh mussels bag 907g $3.29.
• Vegetable, Spinach 99c, Cauliflower $1.29, Green onion 3/$1, Green leaf lettuce 79c.
• Fruit, Cantaloupe $1.49, Large orange 10/$2.49, Blackberries 3/$5.
• Dairy, Danone yogurt 16x100g $4.49, Astro yogurt 175g 2/$1.
• Beverage, Oasis juice 1.75L 2/$5, Carbonated natural mineral water 330ml 3/99c, Naya spring water 12x500ml $1.99.
• Other, English muffin 6 units 2/$3, Kraft delissio frozen pizza 654g $5.99, Cedar Almonds 454g $2.99.

PA following week flyer Mar. 14-20

PA,
• Meat, Fresh grain fed chicken $1.59/lb, Fresh medium ground beef $2.49/lb, Boneless pork shoulder slices $1.99/lb, Pork shanks $1.39/lb.
• Vegetable, Broccoli 99c, Green onions 2/79c, Cauliflower $1.69, Leaf lettuce 99c, Yellow zucchini $1.39/lb, Potatoes 10lb $1.49, Celery $1.29.
• Fruit, Clementine 4lb $3..99, Pears 69c/lb, Pineapple 2/$3, Large oranges 6/$2.99.
• Dairy, Swiss Emmental cheese $4.99/lb, Danone yogurt 650/750g $1.99, Cottage cheese 500g $2.29, Chapman’s ice cream 2L $2.79.
• Others, Unico vegetable oil 3L $4.49.

Provigo, Loblaws and Maxi new week flyers from Mar.10-16

Provigo,
• Meat, Boneless ½ rib or portion $1.99/lb, Fresh chicken breast $1.99/lb, Lean ground pork $2.59/lb.
• Vegetable, Green or white asparagus $2.49/lb, Carrots 3lb $1.49, Green beans $1.49/lb.
• Fruit, Seedless navel oranges 69c/lb, Apples 69c/lb, Large red or black plums $1.99/lb.
• Dairy, Kraft peanut butter 1kg $3.99.
• Beverage, Oasis juice 960ml $1.11, Breyers frozen dessert 1.89L $3.99.
• Others, Lay’s potato chips $2.49/lb.

Loblaws,
• Meat, Pork tenderloin $2.99/lb.
• Seafood, Fresh steelhead trout fillets $6.99/lb.
• Vegetable, Cucumber 99c, Broccoli 99c, Mushroom 99c, Baby-cut carrots 907g $3.69, Green or white asparagus $2.49/lb, Carrots 3lb $1.49, Green beans $1.49/lb.
• Fruit, Large red or black plums $1.99/lb, Pears $1.49/lb.
• Dairy, Sealtest butter 454g $3.33, Lactantia margarine 850g/1.28kg $3.33, Kraft peanut butter 1kg $3.99.
• Beverage, Tropicana juice 1.75L $2.99.
• Others, Ristorante pizza frozen 325-450g 2/$7, Michelina’s entrée 156-269g $1.29.

Maxi,
• Meat, Flamingo chicken nuggets 510-680g $4.77, Chicken drumsticks or thighs $1.99/lb, chop duo pack rib or sirloin$2.59/lb, Lean ground beef or pork $2.99/lb.
• Seafood, Fresh SeaQuest haddock fillets $6.99/lb.
• Vegetable, Green bean 99c/lb, Celery 97c, Mini peeled carrots 340g 99c.
• Fruit, Cantaloupe $1.99, strawberries 454g 97c, Peach or Nectarines 99c/lb, Pears or apples 99c/lb, Kiwi 1kg $2.99.
• Dairy, Kraft sliced cheese 1kg $4.97, P’tit Quebec cheese bar 500g $4.97, Breyers dessert frozen 1.89L $3.99, Natrel natural pure filtered milk 4L $6.29,Phoenicia yogurt 750g $2.29.
• Beverage, Oasis juice 8x200ml 2/$5.
• Others, Ristorante pizza frozen 330-450g $3.99, Lancia pasta 650g 99c, New Treasure parboiled rice 8kg $6.99.

IGA, Metro and Super C flyers staring this Thursday, Mar.10-Mar.16

IGA,
• Meat, French roast or steak $2.99/lb.
• Vegetable, Broccoli 99c, Rapini $1.99, Romaine lettuce $1.99, Green beans $1.99/lb.
• Fruit, Strawberries 2/$3, Seedless green or black grapes $1.99/lb, Pears $1.49/lb, Nectarines or peaches $1.99/lb, Red or black plums $1.99/lb.
• Dairy, Margarine 907g $3.99, Liberte yogurt 750g $2.99, Compliments cheese bar 500g $4.99, Kraft peanut butter 500g $1.49.
• Beverage, Tropicana juice 1.75L $2.99, Natur-A soya beverage 946ml $1.69 or 1.89L $2.98.
• Others, Compliments bathroom tissues 24 rolls $5.99.

Metro,
• Meat, Fresh pork back ribs $2.99/lb, Fresh boneless chicken breasts $2.99/lb.
• Vegetable, Russet or red potatoes 10lb $2.99, Boston lettuce 2/$3.
• Fruit, Strawberries 3/$4.
• Dairy, P’tit Quebec cheese bar 500g $4.99, Danone yogurt 650g $2.99, Kraft peanut butter 1kg $2.99, Black diamond sliced cheese 500g $3.99, Irresistibles yogurt 16x100g $4.99.
• Beverage, Pepsi 6x710ml 3/$10.
• Others, Selcetion cookies 350g 2/$4.

Super C,
• Meat, Fresh chicken legs 99c/lb,Sublimo smoked ham 99c/lb, Fresh pork loin roast 99c/lb.
• Vegetable, Mushroom 99c, English cucumber 99c Broccoli 99c, Green beans 99c/lb, Bean sprouts or spinach 99c, Peeled baby-cut carrots 340g 99c, Boston lettuce 99c.
• Fruit, Seedless black or green grapes 99c/lb, Pears or apples 99c/lb, Mango 2/99c, Minneola mandarines 99c/lb.
• Dairy, Yoplait yogurt 200ml 2/99c, Lactanita traditional spread 427g 99c, Astro yogurt 650g 99c.
• Beverage, Nestea red iced tea 1.75L 99c, Oasis juice 960ml 99c.
• Others, Catelli bistro pasta 300-454g 99c, McCain cream pie 284g 99c, Ivory beauty soap 3/90g 99c, Michelina’s dinner 142-269g 99c.

PA's neww week flyer Mar.7-13

PA,
• Meat, Boneless chicken breasts $2.99/lb, Boneless pork chop $2.49/lb.
• Vegetable, Asparagus $1.49/lb, Broccoli 99c, Green beans 99c/lb, Vine tomatoes $1.39/lb.
• Fruit, Large Mango 2/99c, Sweet melon 99c, Green avocadoes 2/99c, Red grapefruit 4/99c, Lemons 5/89c, Blackberries 2/$4, Honey tangerines 69c/lb, Strawberries 2/$3.
• Dairy, Astro yogurt 650/750g 99c, Mozzarella cheese $3.99/lb, Cheese $4.99/lb, Yoptimal or Asana yogurt 8x100g $2.49.
• Others, Extra-jumbo Kalamata olives $1.99/lb.

Adonis flyer of this week Mar. 7-13

Adonis,
• Meat, Lean ground beef $2.63/lb.
• Seafood, Blue tide squid rings 454g $3.79.
• Vegetable, Broccoli 99c, Mushroom99c, Baby carrot 340g 79c.
• Fruit, Clementine $1.29/lb, Pears 9c/lb, Mango 2/99c, Watermelon 49c/lb, Frozen strawberries 1kg $2.49.
• Dairy, Black diamond sliced cheese 500g $2.99, Asana or Yoptimal yogurt 8x100g 2/$5, Liberte yogurt 500g 2/$3.
• Others, Canola oil Mazola 2.84L $5.29, Five roses flour 10kg $10.99, Christie cookies 450-500g $2.99.

Provigo, Loblaws and Maxi following week flyer Mar. 3-9

Provigo,
• Meat, T-bone or wing steak $5.44/lb, Lafleur bacon 500g $2.99.
• Seafood, Fresh steelhead trout fillets $6.99.
• Vegetable, Celery $1.99, English cucumber $1.49.
• Fruit, Large green or red seedless grapes $1.29/lb, Navel oranges $1.29/lb, Pears $1.49/lb, Blackberries or blueberries 2/$5.
• Dairy, Nestle drumstick 4’s $3.49, Yopimal yogurt 12x100g $4.99, Asana yogurt 650g $2.99, P’tit quebec cheese bar 500g $5.99.
• Others, Ristornate pizza frozen 325-410g $3.99, Christie cookies 350g $2.49, Lay’s potato chips 235g $2.49.

Loblaws,
• Meat, Pork back ribs $2.99/lb, Royal Chinese fondue beef 350g $2.99.
• Vegetable, Celery $1.99, Cauliflower $2.99, Fresh mint bunch or curly parsly 89c.
• Fruit, Strawberries 2/$3, Cantaloupe $1.99, Blackberries or blueberries 2/$5, large peaches or Nectarines $1.99/lb.
• Dairy, Kraft sliced cheese 500g $2.99.
• Others, Delissio frozen pizza 811-931g $5.99.

Maxi,
• Meat, Butcher’s choice sausage $1.97/lb, Skinless chicken breasts bone-in $2.27/lb, Fresh pork tenderloin $3.99/lb, Boneless pork loin chops $3.99/lb, Lean ground beef $3.49/lb, Fresh whole chicken $1.99/lb.
• Seafood, Seaquest sole fillets frozen 400g $2.97.
• Vegetable, Asparagus 325g $1.99, Mushrooms $1.49, Mini carrots 340g 99c.
• Fruit, Seedless navel oranges $4.77/lb, Strawberries 2/$3, Cantaloupe $1.99, Kiwis 1kg $2.99, Pears 99c/lb, Apples 99c/lb.
• Dairy, Breyers frozen dessert 1.89L $2.97, Black diamond cheestrings 168g $2.99, Quebon chocolate milk 2L $3.69, Nature yogurt 500g $3.99, Nature yogurt 142g $1.49.
• Beverage, Oasis juice 960ml 4/$5, Oasis juice 40x200ml $9.99.
• Others, Bernard maple syrup 540ml $4.97, Omega -3 white or brown eggs $3, Mr. noodle chicken or beef instant noodle 12x85g $2.49.

IGA, Metro and Super C flyers staring this Thursday, May.3-9

IGA,
• Meat, Fresh boneless chicken breasts $2.99/lb, Fresh pork back rib $2.99/lb.
• Seafood, Fresh boneless rainbow trout fillets $5.99/lb, Frozen uncooked shrimp 340g $5.99.
• Vegetable, Asparagus $2.99/lb, Broccoli $2.49, English cucumber $1.99.
• Fruit, Blackberries 2/$3.98, Apples $1.49/lb, Blueberries or strawberries 2/$5, Seedless flame red grapes $1.99/lb.
• Dairy, Source yogurt 650g 2/$5.98, Kraft sliced cheese 500g 2/$7.
• Others, Maxwell instant coffee 925g $5.99, Large eggs 18units $2.79, Sunlight laundry detergent 40 washload $6.99 buy one get one free.

Metro,
• Meat, Strip loin steak or roast $4.99/lb, Fresh boneless pork loin roast $2.49/lb, Fresh pork loin roast $1.39/lb, Fresh chicken breasts $2.99/lb, Boneless bottom blade steak or roast $3.99/lb.
• Vegetable, Green or wax beans $1.99/lb, Englsih cucumber $1.99, Celery $1.99.
• Fruit, Navel seedless oranges 8lb $3.99, Red mango 99c, Cantaloupe $2.99, Apples 4lb $3.99, Blackberries 2/$5.
• Dairy, Kraft sliced cheese 500g $2.99, Selection cheddar cheese bar 300g $3.99, Black diamond ficello cheese 168g 2/$7, Source stirred yogurt 16x100g $4.99.
• Beverage, So nice soya drink 1.89L $3.49, Oasis juice 960ml or 3/200ml 4/$5.
• Others, Tide laundry detergent 2kg $4.99, Croissents 10 units $2.99, Ristorante frozen pizza 450g $4.99.

Super C,
• Meat, Barded king roast $2.99/lb, Fresh chicken legs $1.79/lb, Fresh pork picnic shoulder roast $1.79/lb.
• Vegetable, Mini carrots 340g 99c.
• Fruit, Strawberries 3/$4, Pineapple or honeydew $1.99, Blueberries or blackberries 3/$5, Apples 3lb $2.99, Pink grapefruit 5lb $2.99.
• Dairy, Irresistibles yogurt 16x100g $4.99, Black diamond ficello cheese 336g $4.99.
• Beverage, Pepsi or Coke 6/710ml $2.99.
• Others, Cashmere bathroom tissue 30 rolls $4.77, Maxwell instant coffee 925g $5.74, Delissio pizza frozen 737-930g $5.99, Lay’s potato chips 2/$5, Primo pasta 900g 99c.