IGA, Metro and Super C flyers staring this Thursday, Nov.4-10

IGA,
• Meat, Fresh chicken breasts $1.79/lb, Fresh chicken legs 89c/lb, Fully cooked pork back ribs $7.99/lb buy one get one free, Frozen pork ternderloins $1.99/lb, Fresh pork loin chops $2.99/lb.
• Seafood, Frozen cooked shrimp 454g $8.99 buy one get one free.
• Vegetable, Mushroom 99c.
• Fruit, Blackberries 99c, Clementine 5lb $4.99, Red or green grapes $1.99/lb.
• Dairy, Danone yogurt 16x100g $3.98, Compliments sliced process cheese 500g $3.99, Nestle frozen dessert $3.99.
• Beverage, Tropicana juice 1.75L $2.99, So nice soya drink 1.89L or 2x946ml $3.48,
• Others, White large eggs $1.70, Nescafe 150-200g $3.99.

Metro,
• Meat, Medium ground beef $1.89/lb, Fresh pork chops $2.49/lb.
• Vegetable, Green peppers $1.99/lb.
• Fruit, Blackberries or raspberries 3/$5.
• Dairy, Selection butter 454g $2.99, Selection cheddar cheese bar 300g $3.99.
• Beverage, Pepsi or 7-up 6/710ml 2/$5.
• Others, La parisienne laundry detergent 1.52-1.9L $3.49, Christie cookies 275-350g 2/$5.

Super C,
• Meat, Boneless fresh pork chops $1.89/lb, Fresh pork picnic shoulder $1.79/lb, Boneless fresh pork loin $1.79/lb.
• Vegetable, Broccoli 99c, Mini peeled carrots 340g 99c, Eggplants or zucchini 99c/lb.
• Fruit, Clementine 5lb $3.77, Apple 99c/lb, Pears 99c/lb, Cantaloupe.
• Dairy, Selection cheddar cheese bar 500g $3.99, Danone yogurt 650g $2.99.
• Beverage, Nestle spring water 30x500ml 3/$10, Natur-A soya beverage 946ml $1.99.
• Others, Sidekicks 167g 99c.