Tuesday, October 11, 2011

IGA, Metro and Super C following week flyer Oct.13-19

IGA,
-Meat, Fresh boneless chicken breasts $2.99/lb, Fresh pork shoulder roast $1.99/lb.
-Seafood, Frozen uncooked shrimp 907g $11.99.
-Vegetable, Red vine tomatoes 99c/lb, Mushroom 99c, Cauliflower $1.99, Sweet potatoes 99c/lb.
-Fruit, Raspberries 3/$4.98, Yoplait yogurt 650g or 4x200g $2, Apples 89c/lb, Pears $1.49/lb.
-Dairy, Kraft peanut butter 500g $2.99, Kraft sliced cheese 1kg $5.99.
-Others, Bathroom tissues 24 rolls $4.99, Snacks 285/310g 2/$5, Compliments chips 220g 3/$3.99, Toblerone chocolate 100g $2.39 buy one get one free, Liquid laundry detergent 38 washloads $2.99.

Metro,
-Meat, Fresh pork tenderloins $2.99/lb, Medium lean ground beef $1.99/lb.
-Vegetable, Iceberg lettuce or cauliflower 99c, Organic peeled baby-cut carrots 907g $1.99, Celery $1.79/lb, Stemmed red tomatoes $1.49/lb, Nappa cabbage 99c/lb.
-Fruit, Gala apples 3lb $1.99, Raspberries 2/$5, Pears $1.49/lb.
-Dairy, Yoplait yogurt 650g 2/$4, Selection cheddar cheese bar 300g 2/$7.
-Beverage, Irresistibles oranges juice 2.63L $4.99.
-Others, Heinz tomato juice 540ml 12/$5.99, Maxwell instant coffee 910-925g $6.99, Sun chips 225g 2/$6.

Super C,
-Meat, Fresh chicken legs 99c/lb, Fresh pork loin roast 99c/lb, Fresh pork chops 99c/lb, Breakfast sausages 99c/lb.
-Vegetable, White red potatoes or carrots or yellow onions 5lb 99c, Mushroom 99c, Roma tomatoes 99c/lb, Broccoli 99c, Celery 99c, Peeled baby-cut carrots 340g 99c, Green red or savoy cabbage 99c.
-Fruit, Apples 99c/lb, Pears 99c/lb, Lemons 4/99c, Avocadoes or red mangoes 99c.
-Beverage, Oasis juice 960ml 99c, Pepsi or Coke 99c.
-Others, Primo pasta 700-900g 99c, Crest toothpaste 130ml 99c, Ivory beauty soap 3/90g 99c, Dare breaktime cookies 99c.

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