PA following week flyer Aug.1-7

PA,
 Meat, Fresh lean ground beef $2.49/lb, Pork chops $2.49/lb, Beef brisket $2.99/lb.
 Vegetable, Asparagus $1.69/lb, Lebanese cucumbers 59c/lb, Green zucchini 79c/lb, Fresh carrots 79c, Hothouse tomatoes 99c/lb, Broccoli 99c, Celery 99c, White potatoes 49c/lb, Green cabbage 99c, Romaine lettuce 2/$1.
 Fruit, Blueberries 2/$4, Red seedless grapes $1.29/lb, Strawberries 2/$5, Mango 69c, Pears 99c/lb, Black cherry plums 99c/lb.
 Dairy, Cheese $6.99/lb, Astro yogurt 175g 5/$1.99, Kraft smooth peanut butter 500g $1.99,
 Beverage, Oasis juice 2.63L $3.99.
 Others, Muffin paticherie pkg of 3 228g 99c, Tea biscuit 330g 99c, Mackerel in oil 120g 99c, Instant oriental noodles 85g 5/99c.

Maxi following week flyer July.28-Aug.3

Maxi,
 Meat, Fresh boneless skinless chicken breasts $2.97/lb, Hala ground beef $2.79/lb.
 Seafood, Frozen raw white shrimp 500g $4.99.
 Vegetable, Yellow or green zucchini 99c/lb, Eggplant 99c/lb, Bi-color sweet corn 6/$1.99, Cauliflower $1.29/lb, Sweet green peppers 99c/lb, Romaine lettuce hearts pgk of 3 $1.99.
 Fruit, Red seedless grapes $1.27/lb, Cantaloupe $1.49, Strawberries 454g $1.99.
 Dairy, P’tit Quebec cheese bar 300g $3.99, Breyers frozen dessert 1.66L $2.99.
 Beverage, Coke 24can $4.97, Rougemont juice 1L 88c, Oasis juice 40x340ml $8.99.
 Others, Downy liquid fabric softener 40 washloads $3.97, Tide 2x laundry detergent 20-25 washloads $3.97, Lays potato chips 220g 2/$5, Colgate toothpaste 100ml or manual toothbrushes $1.

Provigo and Loblaws new week flyers from July.28-Aug.3

Provigo,
• Meat, Pork tenderloin or back ribs $2.99/lb, Extra lean ground beef $2.99/lb.
• Vegetable, English cucumber 99c, Mushroom 99c, Green or wax beans $1.49/lb, Yellow or green zucchini $1.29/lb, broccoli $1.49.
• Fruit, Raspberries or blackberries 2/$5, large tree ripened peaches or nectarines $1.99/lb.
• Dairy, P’tit Quebec cheese bar 500g $4.99, Danoe yogurt 16x100g $4.44.
• Beverage, Nestle natural spring water 24x500ml $1.99, Pepsi or Coke 6/710ml $1.99, Tropicana juice 1.75L 2/$7.
• Others, Omega-3 large white eggs $2.99, Lays potato chips 220g 2/$5.

Loblaws,
• Meat, whole beef tenderloin $7.99/lb, Lean ground beef $3.99/lb.
• Seafood, Frozen raw large shrimp 454g $4.99.
• Vegetable, Green or yellow zucchini $1.29/lb, Green or wax beans $1.49/lb, Broccoli $1.49.
• Fruit, Peach or yellow plums 3L $3.49, Large tree ripened peaches or nectarines $1.99/lb, Large red or black plums $1.99/lb, Raspberries or Strawberries $2.99.
• Dairy, Lactantia butter 454g 3/$10, P’tit Quebec cheese bar 500g $5.99.
• Beverage, Pepsi or Coke 12 cans 3/$10, Oasis juice 960ml 4/$5.
• Others, Mike’s pizza 840g-1kg $6.99.

IGA, Metro and Super C following week flyer July. 28-Aug.3

IGA,
 Meat, Fresh boneless chicken breasts $2.99/lb, Bacon 375g $2.99.
 Seafood, Frozen uncooked shrimp 340g $7.99 buy one get one free.
 Vegetable, Mushroom 99c, Red vine tomato 99c/lb, Cucumber 3/99c, Iceberg lettuce 99c, Broccoli $1.99, Zucchini 79c/lb.
 Fruit, Red or black plums $1.49/lb, Seedless watermelon $3.99, Seedless red grapes $2.49/lb.
 Dairy, Danone yogurt 650g $2.99, Black diamond cheese bar 500g $5.99.
 Beverage, Pepsi or Coke 18 can 2/$5.98, Pepsi or Coke 6x710ml 2/$6, Oasis juice 8x200ml 3/$5.98.
 Others, Tide laundry detergent 31-40 washload $4.99, Nescafe instant coffee 150g $6.99, Lays potato chips 2/$5.

Metro,
 Meat, Boneless fresh pork chops $1.99/lb, Medium ground beef $1.99/lb, Fresh chicken legs $1.99/lb, Fresh pork chops $1.49/lb.
 Vegetable, Green or yellow zucchini $1.29/lb, Green beans $1.99/lb, Boston lettuce or romaine lettuce 99c.
 Fruit, Large cherries $2.49/lb, Peaches or nectarine or plums $2.49/lb.
 Dairy, Selection butter 454g 3/$10, Nestle frozen dessert 1.66L $3.99, Irriesistibles stirring yogurt 650g 2/$5, Selection cheddar cheese bar 500g $5.99.
 Beverage, Pepsi or Coke 12 can 2/$5.98, Oasis juice 1.75L 2/$7, Oasis juice 960ml or 3x200ml 4/$5.
 Others, Crescents 6units $2.99, Leclerc cookies 350g 2/$5, Michelina’s dinners 142-284g 2/$3, Nescafe instant coffee 150g $6.99, Lays potato chips 220g 2/$5.

Super C,
 Meat, Fresh boneless chicken breasts $2.99/lb, Pork tenderloin $2.99/lb.
 Seafood, Fresh Atlantic salmon fillets $6.99/lb.
 Vegetable, Cauliflower 99c, Romaine lettuce 99c, Broccoli 99c, Cucumber 3/99c.
 Fruit, Seedless green or red grapes $1.99/lb, Raspberries $1.99, Seedless oranges or pink grapefruit 3lb $3.99, Royal gala apple $1.29/lb.
 Dairy, Selection ice cream 1.89L 2/$5, Selection cream 10% 1L or 35% 500ml $2.99.
 Beverage, Pepsi or Coke 6x710ml $2.44, Tropicana juice 2.63-2.84L $4.99.
 Others, Cashmere bathroom tissues 30 rolls $4.97, Lays potato chips 2/$5.

PA following week flyer July.25-31

PA,
 Meat, Pork spareribs $1.99/lb, Fresh ground veal $3.49/lb.
 Seafood, Spanish Macherel $2.99/lb.
 Vegetable, Vine tomatoes 99c/lb, Green beans 99c/lb, Cauliflower 99c, Grape tomatoes 99c, Yellow zucchini 79c/lb, English cucumber 3/$2, Leaf lettuce 2/$1.
 Fruit, Cherries $2.99/lb, Banana 39c/lb, Sharon fruit 3/$2, Red plums 99c/lb, Red delicious apples 99c/lb, Peaches 79c/lb.
 Dairy, 2 year old cheddar cheese $4.99/lb, Cottage cheese or sour cream 500ml 2/$5, Creamy or silhouette yogurt 4x100g 2/$3, Astro yogurt 650-750g $1.79.
 Beverage, Almond beverage 1.89L $2.99.
 Others, Unico vegetable oil 3L $4.79, Fiamma pasta 500g 59c, Dried figs $3.49/lb, Rusks 180-250g 89c.

Provigo, Loblaws and Maxi following week flyer July.21-27

Provigo,
 Meat, Boneless skinless chicken breast fresh $2.99/lb.
 Seafood, Large Pacific white shrimp 454g $6.99.
 Vegetable, Romaine hearts pkg of 3 2/$5, Savours beefsteak tomatoes $1.99/lb, Baby carrots 907g $2.99.
 Fruit, Jumbo cherries $1.99/lb, Navel orange $1.49/lb, Red or black plums $1.99/lb, Mangoes 4/$5, Papaya $3.99.
 Dairy, Breyers frozen dessert 1.5L 2/$7, Kraft peanut 500g $1.99, Fitness yogurt 16x100g $4.99, P’tit Quebec cheese bar 500g $5.99, Liberte yogurt 650g $2.49.
 Beverage, Carbonated natural spring water 750ml 99c, Oasis juice 960ml 4/$5.
 Others, Sugar 2kg $1.99, Maxwell instant coffee 910-925g $5.99, Mikes pizza 840g-1kg $6.99.

Loblaws,
 Meat, Pork side rib $1.99/lb, Fresh air chilled whole chicken $1.99/lb, Pork loin chops bone-in $2.49/lb,
 Seafood, Fresh steelhead trout fillets $6.99,
 Vegetable, Cauliflower 2/$5, Celery $1.49, Romaine hearts pkg of 3 2/$5,
 Fruit, Raspberries or blackberries 3/$5, Strawberries $1.99, Mangoes 4/$5, Papaya $3.99,
 Dairy, P’tit Quebec cheese bar 500g $4.99 or Kraft velveeta 450g $4.99, Phoenicia yogurt 750g $1.99, Black diamond cheestrings 168g 2/$7, Black diamond sliced cheese 500g $2.99.
 Beverage, Soya beverage 1.89L $3.79,

Maxi,
 Meat, Pork tenderloin or back ribs $2.97/lb, Pork loin center chop $3.49/lb.
 Vegetable, Broccoli 89c, Filed cucumber 3/99c, Green onions or bunched radish 2/$1, Mini carrots 340g 99c, Grape tomatoes 2/$3.
 Fruit, Red seedless watermelon $2.97, Raspberries or blackberries 3/$5, Royal gala apple 99c/lb.
 Dairy, P’tit Quebec cheese bar 300g $3.99, Kraft sliced cheese 500g $3.99, Breyers frozen dessert 1.66L $2.99, Danone yogurt 650g $2.99.
 Beverage, Nestle natural spring water 30x500ml $2.97, Limonde sealtest 1.75L 99c, Oasis juice 960ml 4/$5.
 Others, Royale bathroom tissue 30 rolls $4.97, Michelina’s entrée 142-284g 99c, Lancia pasta 650g 99c, Colgate toothpaste 75ml 88c, Cinnamon raisin bread 675g $2.

IGA, Metro and Super C following week flyer July.21-27

IGA,
 Meat, T-bone or wings steak $4.99/lb.
 Vegetable, Seedless cucumber 3/$1.98, Green onions 2/$1, Celery 2/$3.
 Fruit, Seedless watermelon 39c/lb, Clementines 3lb $2.99, Blueberries $2.99, Giant cherries 2lb $8.99.
 Dairy, Nestle frozen dessert 1.5L $2.99, Kraft sliced cheese 500g $2.99, Kraft peanut butter 1kg $3.99.
 Beverage, Compliments fruit juice 1L 99c, Coke 2L 3/$3, Pepsi 6x710ml 2/$6.
 Others, Kraft delissio frozen pizza 370-931g $5.99, Cookies 280g 2/$4.98, Source yogurt 650g $1.99.

Metro,
 Meat, Fresh pork back ribs $2.99/lb, Boneless fresh chicken breasts $2.99/lb.
 Seafood, Fresh Atlantic salmon fillet $6.99/lb.
 Vegetable, Cucumber 3/$1.99, Broccoli 2/$3, Celery 2/$3, Large cauliflower 2/$4.
 Fruit, Seedless watermelon $2.99.
 Dairy, P’tit Quebec cheese bar 300g $2.99, Nestle frozen dessert 1.5L $3.99.
 Beverage, Nestle pure life natural spring water 24x500ml $2.99, Pepsi or 7up 2L buy one get one free, Irresisitibles juice 1.89L $2.99.
 Others, Primo pasta 900g 3/$4.

Super C,
 Meat, Wing steaks $4.88/lb, Selection sliced bacon 500g $2.88.
 Vegetable, Mushroom 99c, Tomatoes 99c/lb, English cucumber 99c, Red or green leaf or romaine lettuce 2/99c, Mini carrots or Beans sprouts 99c.
 Fruit, Clementines 99c/lb, Plums $1.59, Mango 3/$1.99, Cantaloupe $1.99.
 Dairy, Danone yogurt 650g $2.99, Nestle frozen dessert 1.5L $3.99.
 Others, Maxwell instant coffee 200g $2.97, Lay’s potato chips 220g 2/$5.

PA following week flyer July.18-24

PA,
 Meat, Strip loin steak $5.99/lb, Boneless pork shoulder slices $2.69/lb.
 Seafood, Fresh white bass $2.49/lb.
 Vegetable, Romaine heart 2/$3, Broccoli 99c, Green zucchini 79c/lb, Green onions 3/$1, Tomatoes $1.99/lb, Romaine lettuce 2/99c.
 Fruit, Cherries $2.99/lb, Honeydew 99c, Raspberries 3/$5, Cantaloupe 99c, Black plums 99c/lb, Lychees $1.99/lb, Pears 79c/lb.
 Dairy, Canadian emmentale cheese $3.99/lb, Astro yogurt 8x100g $1.99, Ice cream 1.65L $3.99.
 Beverage, Naya spring water 1.5L 2/99c.
 Others, Olives kalamata $2.99/lb.

Provigo, Loblaws and Maxi following week flyer July.14-20.

Provigo,
 Meat, Cap-off rib steak $4.99/lb, Lean ground pork $2.49/lb.
 Vegetable, Greenhouse tomatoes 99c/lb, Broccoli 2/$3, Cucumber 59c, Mushroom 2/$3.
 Fruit, Pears $1.69/lb.
 Dairy, Kraft sliced cheese 500g $2.99.
 Beverage, Sealtest lemonade 1.75L 99c.
 Others, Frozen ristorante pizza 325-450g $2.99, Michelina entrée 142-284g 4/$5.

Loblaws,
 Meat, Lean ground beef $2.49/lb.
 Vegetable, Cucumber 59c, Broccoli 2/$3, Iceberg lettuce 99c, Greenhouse tomato $1.49/lb.
 Fruit, Cherry $2.29/lb, Strawberries $1.99, Raspberries or blackberries 2/$5, Apple or Pear $1.69/lb.
 Dairy, Breyers ice cream 2/$5.
 Beverage, Pepsi or Coke 4/$5, Nestle natural water 24x500ml 2/$5.

Maxi,
 Meat, T-bone or steak $4.97/lb, Pork loin chops $2.49/lb.
 Seafood, Tilapia frozen $1.99/lb.
 Vegetable, Roma tomato 99c/lb, Anis 2/$3, Cilantro bunch 79c, Iceberg lettuce 69c, Tomato $1.29/lb.
 Fruit, Cheery $1.97/lb, Mango 2/99c, Peaches 77c/lb, Eggplant or green zucchini 99c/lb.
 Dairy, Armstrong cheese Bar 600g $4.77, Nestle drumsticks $2.97, Danone yogurt 650g $2.99,
 Beverage, Oasis juice 1.75L $2.99.
 Others, Pizza 325-540g $2.99, Cookies 350g $1.99, Vegetable oil 3L $4.99, Glazed donuts 650g $2, Bagels 6’s 99c.

IGA, Metro and Super C following week flyer July 14-20

IGA, 14-20
 Meat, Fresh pork ternderloin $2.99/lb, Lafleur wieners 450g $1.99.
 Vegetable, Broccoli 2/$3, Green or red leaf lettuce 99c, Yellow or green zucchini 99c/lb, Cucumber 2/$1, Eggplant $1.49/lb.
 Fruit, Cherries $1.99/lb, Mangoes 4/$5, Seedless watermelon 79c/lb, Blackberries 2/$5.
 Dairy, Lactantia butter 454g 3/$9.99, Compliments cheddar cheese 500g $5.49.
 Beverage, Natur-A organic soy or rice beverage 3x200ml or 946ml $1.79, Pepsi or Coke 6x710ml 2/$6.
 Others, Large eggs $1.79, Michelina’s entrée 142-284g 2/$2.98, Nescafe instant coffee 100-200g $3.99, Primo pasta 900g 4/$5.

Metro,
 Meat, beeftenderloinroast $9.99/lb, Fresh pork chops $2.99/lb, Lean ground veal $3.49/lb.
 Vegetable, Seedless English cucumber $1.79, Celery 99c, Savoy ,red or medium green cabbage 99c/lb, Romaine lettuce 99c.
 Fruit, Peach or nectarines or black large plums 99c/lb, Large abricots $1.99/lb, Seedless watermelon $5.99.
 Dairy, Nestle ice cream cones 4/130-140g $2.99, Black diamond sliced cheese 500g 2/$7, Danone yogurt 650g 2/$5.
 Beverage, Tropicana juice 2.63L $3.99, Pepsi or 7-up 6x710ml 2/$5.50, Nestle natural spring water 12x500ml 2/$3.
 Others, Planters peanuts 275-350g 2/$4, Mikes pizza frozen 665g-1kg $6.99.

Super C,
 Meat, Fresh chicken legs $1/lb, Barded tournedos steaks $3/lb, Regular ground beef $2/lb, Fresh pork chops $2/lb.
 Vegetable, Celery $1, Broccoli $1, Iceberg lettuce R1, Roma tomato $1/lb, Zucchini or eggplant $1/lb, Grape tomatoes $2, Extra large green peppers $2/lb.
 Fruit, Cherries $2/lb, Pears $1/lb, Mango 4/$2, Clementine $2/lb, Kiwi 2lb $3.
 Dairy, Astro yogurt 650g or 4x100g $1, Selection cheese 300g $3.
 Beverage, Nestle natural spring water 30x50ml $3, Pepsi or Coke 2L 2/$3, Sealtest lemonade 1.75L $1.
 Others, Primo pasta 900g $1, Christie cookies 280-350g $2, Michelina’s entrée 142-284g 2/$3, Crest toothpaste 130ml $1, Pom raisin cinnamon bread 600g $2.

PA following week flyer July.11-17

PA,
 Meat, Boneless pork chops $1.99/lb.
 Vegetable, Iceberg lettuce 2/$1, Cauliflower 99c, Asparagus $1.99/lb, Red peppers $1.99/lb, Curly lettuce 2/$1, Roma tomatoes 79c/lb, Lebanese cucumber $1.
 Fruit, Cherry $2.99/lb, Peaches 59c/lb, Nectarines 99c/lb, Clementines $1.39/lb, Papaya 69c/lb, Strawberries 2/$4.
 Dairy, Greek feta cheese $6.99/lb, Danone yogurt 650g $2.99.
 Beverage, Oasis juice 1.75L 2/$5.
 Others, Cookies 100-130g 2/$4, Extra virgin olive oil 3L $13.99, Natural large almonds $3.99/lb, Dried apricots $3.49/lb, Mini croissants 200g 99c, Whole white bread 570g 2/$3.

Provigo, Loblaws and Maxi following week flyer July. 7-13

Provigo,
• Meat, Whole chicken air chilled $5, Pork side ribs breast bone removed $2/lb, Extra lean ground pork $2.99/lb.
• Seafood, Fresh salmon portions plain 142g $4, Fresh wild whole Keta salmon $3.49/lb.
• Vegetable, Celery $1.79, Beefsteak tomatoes $1.99/lb, Romaine lettuce $1.29.
• Fruit, Blueberries or Blackberries or Raspberries 3/$5, Pears or Apples $1.49/lb, Clementines 3lb $4.99, Cherries $3.99/lb.
• Dairy, Danone yogurt 650/750g $2, P’tit Quebec cheese bar 500g $5.99.
• Beverage, Oasis juice 3x200ml or 960ml $1, Coke 6x710ml $3.
• Others, Christie cookies 280/350g $2, Croissants 300g pkg of 6 $1.99, Lays potato chips 220g 2/$5.

Loblaws,
• Meat, Pork tenderloin $3/lb, Fresh chicken thighs or drumsticks $2/lb, Halal chicken legs $1.49/lb, Boneless pork loin chops or roast center or rib portion $3.99/lb.
• Seafood, Fresh wild Keta salmon fillet $5/lb, Frozen tilapia $2.49/lb, Fresh Keta salmon $3.49/lb.
• Vegetable, Broccoli $1.49, Green or yellow zucchini $1.29/lb, Celery $1.79, beefsteak tomatoes $1.99/lb, Iceberg lettuce $1.49, Bok choy 68c/lb.
• Fruit, Large red seedless watermelon $5, Large peaches $1.99, Pears $1.49, Cherries $3.99/lb.
• Dairy, Danone yogurt 650g or 12x100g $3, P’tit Quebec cheese bar 500g $5.99, Kraft peanut butter 750g/1kg $4.49.
• Others, Arctic power detergent liquid or powder 32/40 washloads $3, Croissants 300g pkg of 6 $1.99.

Maxi,
• Meat, Fresh pork tenderloin $3.99/lb, Fresh boneless pork loin duo chop center and ribs $3.99.
• Vegetable, Broccoli 99c, Greenhouse tomatoes $1.29/lb, Green onions or radish 2/$1, baby cut carrots 99c.
• Fruit, Blueberries or Blackberries or Raspberries 3/$4, Black or red plums $1.29/lb, Apples 99c/lb.
• Dairy, Lactantia butter 454g $2.97, P’tit Quebec cheese bar 300g $3.99.
• Beverage, Nestea iced tea 12can $4.99, Pepsi or Coke 2L 2/$3, Fruitopia 1.75L $1.99,
• Others, Maxwell instant coffee 925g $7.99.

IGA, Metro and Super C following week flyer July.7-13

IGA,
• Meat, Fresh boneless chicken breasts $2.99/lb, Top sirloin roast or steak $2.99/lb.
• Vegetable, Iceberg lettuce 99c, English cucumber 2/$3, Red vine tomatoes $1.79/lb, Celery 2/$3.
• Fruit, Raspberries or Blueberries 3/$4.98, Mini watermelon $3.99, Papaya 2/$5.
• Dairy, Donane yogurt 16x100g $4.49, Kraft sliced cheese 1kg $5.99.
• Beverage, Coke 12 can 2/$5.98, Almond or soy beverage 1.89L or 2x948ml $3.48, Pepsi 12 can 3/$10.98, Oasis juice 960ml or 3x200ml 4/$5, Tropicana juice 2.63L $4.98.
• Others, Liquid laundry detergent 38washloads $2.99, Cookies 275-350g $2.99.

Metro,
• Meat, Fresh chicken legs 99c/lb, Boneless fresh pork chops $1.99/lb.
• Vegetable, Seedless English cucumber $1.79, Green or yellow zucchini $1.59/lb, Iceberg lettuce $1.49.
• Fruit, Cherries $2.79/lb.
• Dairy, Nestle frozen treats 2/$5, Source yogurt 16x100g $5.99, Yoptimal Asana yogurt 650g $2.99.
• Beverage, Oasis juice 18x200ml $4.99, Pepsi or Coke 6x710ml $3.99.
• Others, Ristorante frozen pizza 325-410 3/$10, Arctic power laundry detergent 1.47L $2.99.

Super C,
• Meat, Super C medium beef $1.99/lb, Fresh chicken legs $1.59/lb.
• Vegetable, White potatoes 10lb $2.99, Celery 2/$3, Mushroom 2/$3, Romaine lettuce 3/$2, Mini carrots 340g 99c.
• Fruit, Seedless mini watermelon $2.99, Kiwi 2lb $2.99.
• Dairy, Super C butter 454g $2.97.
• Beverage, Pepsi or Coke 24 can $5.99.
• Others, Christie cookies 280-350g 2/$5.50, Pringles potato chips 2/$5, Lays potato chips 220g 2/$5.

PA following week flyer July. 4-10

PA,
• Meat, Fresh medium ground beef $1.99/lb.
• Seafood, Fresh whiting $2.49/lb, Frozen shrimp 907g $8.99.
• Vegetable, Rapini $1, Romaine lettuce 3/$1, Green zucchini 99c/lb, Mushroom $1.29, English cucumbers 79c, Green onions 3/$1, Grape tomato 99c, Coriander 69c.
• Fruit, Pineapple $1, Cherry $3.99/lb, Kiwi 4/$1, Apricots $1.69/lb, Slimcado 99c, Oranges 8/$2, Strawberries 2/$4, Lychees $2.99/lb.
• Dairy, Cheese $4.99/lb, Yogurt 625g $1.89, Coaticook ice cream 1L 2/$5, Western cottage cheese 500g $4.99, Kraft peanut butter 500g $1.89.
• Beverage, Apple juice 2L $1.99.
• Others, Small rye bread 99c, Sea salt 250g 2/99c.