IGA, Metro and Super C following week flyer July.21-27

IGA,
 Meat, T-bone or wings steak $4.99/lb.
 Vegetable, Seedless cucumber 3/$1.98, Green onions 2/$1, Celery 2/$3.
 Fruit, Seedless watermelon 39c/lb, Clementines 3lb $2.99, Blueberries $2.99, Giant cherries 2lb $8.99.
 Dairy, Nestle frozen dessert 1.5L $2.99, Kraft sliced cheese 500g $2.99, Kraft peanut butter 1kg $3.99.
 Beverage, Compliments fruit juice 1L 99c, Coke 2L 3/$3, Pepsi 6x710ml 2/$6.
 Others, Kraft delissio frozen pizza 370-931g $5.99, Cookies 280g 2/$4.98, Source yogurt 650g $1.99.

Metro,
 Meat, Fresh pork back ribs $2.99/lb, Boneless fresh chicken breasts $2.99/lb.
 Seafood, Fresh Atlantic salmon fillet $6.99/lb.
 Vegetable, Cucumber 3/$1.99, Broccoli 2/$3, Celery 2/$3, Large cauliflower 2/$4.
 Fruit, Seedless watermelon $2.99.
 Dairy, P’tit Quebec cheese bar 300g $2.99, Nestle frozen dessert 1.5L $3.99.
 Beverage, Nestle pure life natural spring water 24x500ml $2.99, Pepsi or 7up 2L buy one get one free, Irresisitibles juice 1.89L $2.99.
 Others, Primo pasta 900g 3/$4.

Super C,
 Meat, Wing steaks $4.88/lb, Selection sliced bacon 500g $2.88.
 Vegetable, Mushroom 99c, Tomatoes 99c/lb, English cucumber 99c, Red or green leaf or romaine lettuce 2/99c, Mini carrots or Beans sprouts 99c.
 Fruit, Clementines 99c/lb, Plums $1.59, Mango 3/$1.99, Cantaloupe $1.99.
 Dairy, Danone yogurt 650g $2.99, Nestle frozen dessert 1.5L $3.99.
 Others, Maxwell instant coffee 200g $2.97, Lay’s potato chips 220g 2/$5.