IGA, Metro and Super C following week flyer July 14-20

IGA, 14-20
 Meat, Fresh pork ternderloin $2.99/lb, Lafleur wieners 450g $1.99.
 Vegetable, Broccoli 2/$3, Green or red leaf lettuce 99c, Yellow or green zucchini 99c/lb, Cucumber 2/$1, Eggplant $1.49/lb.
 Fruit, Cherries $1.99/lb, Mangoes 4/$5, Seedless watermelon 79c/lb, Blackberries 2/$5.
 Dairy, Lactantia butter 454g 3/$9.99, Compliments cheddar cheese 500g $5.49.
 Beverage, Natur-A organic soy or rice beverage 3x200ml or 946ml $1.79, Pepsi or Coke 6x710ml 2/$6.
 Others, Large eggs $1.79, Michelina’s entrée 142-284g 2/$2.98, Nescafe instant coffee 100-200g $3.99, Primo pasta 900g 4/$5.

Metro,
 Meat, beeftenderloinroast $9.99/lb, Fresh pork chops $2.99/lb, Lean ground veal $3.49/lb.
 Vegetable, Seedless English cucumber $1.79, Celery 99c, Savoy ,red or medium green cabbage 99c/lb, Romaine lettuce 99c.
 Fruit, Peach or nectarines or black large plums 99c/lb, Large abricots $1.99/lb, Seedless watermelon $5.99.
 Dairy, Nestle ice cream cones 4/130-140g $2.99, Black diamond sliced cheese 500g 2/$7, Danone yogurt 650g 2/$5.
 Beverage, Tropicana juice 2.63L $3.99, Pepsi or 7-up 6x710ml 2/$5.50, Nestle natural spring water 12x500ml 2/$3.
 Others, Planters peanuts 275-350g 2/$4, Mikes pizza frozen 665g-1kg $6.99.

Super C,
 Meat, Fresh chicken legs $1/lb, Barded tournedos steaks $3/lb, Regular ground beef $2/lb, Fresh pork chops $2/lb.
 Vegetable, Celery $1, Broccoli $1, Iceberg lettuce R1, Roma tomato $1/lb, Zucchini or eggplant $1/lb, Grape tomatoes $2, Extra large green peppers $2/lb.
 Fruit, Cherries $2/lb, Pears $1/lb, Mango 4/$2, Clementine $2/lb, Kiwi 2lb $3.
 Dairy, Astro yogurt 650g or 4x100g $1, Selection cheese 300g $3.
 Beverage, Nestle natural spring water 30x50ml $3, Pepsi or Coke 2L 2/$3, Sealtest lemonade 1.75L $1.
 Others, Primo pasta 900g $1, Christie cookies 280-350g $2, Michelina’s entrée 142-284g 2/$3, Crest toothpaste 130ml $1, Pom raisin cinnamon bread 600g $2.