IGA, Metro and Super C following week flyer Aug.11-17

IGA,
- Meat, Blade roast $1.99/lb, Fresh pork back ribs $2.99/lb, Shoulder tip roast $2.99/lb, Stewing beef cubes $2.99/lb.
- Seafood, Frozen cocked shrimp 340g $7.99 buy one get one free.
- Vegetable, Cauliflower $1.99, Boston lettuce 79c, Corn 10/$3, Green or red leaf lettuce 89c, Green or white asparagus $1.99/lb, Greenhouse tomatoes $1.99/lb.
- Fruit, Seedless Red grapes 99c/lb, Clementine 3lb $3.99, Seedless watermelon 69c/lb,
- Dairy, Lactantia butter 454g $2.99.
- Beverage, Oasis juice 1.75L $2.99, Soy Beverage 946ml $1.99 buy one get one free, Natur-A soy beverage 2x946ml $3, Kraft peanut butter 500g $1.49.
- Others, Omega-3 white eggs $2.99, Nescafe instant coffee 200g $4.99, Frozen pizza 325-450g $4.99, Crest toothpaste 2/$3.

Metro,
- Meat, Fresh pork tenderloins $2.99/lb, French style steak $2.99/lb, Fresh pork chops $2.99/lb.
- Vegetable, Cauliflower $1.99, Cucumbers 4/$1.99, Zucchini $1.49/lb, Wax or green bean $1.79/lb, Extra large green peppers $1.49/lb.
- Fruit, Cantaloupe 99c, Peaches 3L $2.99.
- Dairy, P’tit Quebec cheese bar 500g $5.99, Irrisistibles yogurt 16x100g $4.99, Selection butter 454g $3.99.
- Beverage, Tropicana juice 1.75L 2/$7.
- Others, Christie cookies 550g $2.64, Delissio pizza 397-931g $4.44, Royale bathroom tissues 32 rolls $5.99, Lays potato chips 220g 2/$5.

Super C
- Meat, Medium ground beef $1.89/lb, Fresh pork side ribs $1.99/lb.
- Vegetable, Broccoli 99c, Celery 99c, English cucumber 2/$3, Mini carrots 340g 99c, Tomatoes $1.79/lb.
- Fruit, Cherries $2.49/lb, Pears $1.29/lb, Red or black plums $1.59/lb.
- Dairy, Super C butter 454g $2.97, Nestle frozen dessert 4 units $3.99, Ficello black diamond cheese sticks 336g $4.99.
- Beverage, Iced tea 1.75L 99c, Pepsi or coke 2L 4/$5.