Metro, IGA and Super C coming updated Dec.3-9

IGA,

• Meat, French steak or roast $2.49/lb, Fresh pork tenderloin $2.49/lb, Fresh pork shoulder roast $1.39/lb.
• Seafood, Frozen raw shrimps 907g $9.99.
• Vegetable, Mushrooms 99c, Broccoli or cauliflower 2/$3, bean sprouts 99c/lb.
• Fruit, Gold pineapple $1.99, Clementines 5lb $4.99, Apples $1.49/lb.
• Dairy, Source yogurt 4x100g 99c.
• Beverage, Pepsi or 7-up 2L $1.99 buy one get one free.

Super C,

• Meat, Frozen young turkey 79c/lb, Sirloin roast $2.49/lb, Fresh chicken thighs $1.29/lb, Fresh boneless pork loin roast $2.49/lb, Fresh pork side ribs $2.49/lb.
• Vegetable, Onions 10lb $3.99, Mini carrots 340g 99c, Spinach 10oz 99c, Cucumbers 2/$1.29.
• Fruit, Clementines 5lb $3.99, Apples 8lb $3.99, Cantaloup $1.99.
• Dairy, Saputo mozzarella 690-700g $4.77, Selection ice cream 1.89L 2/$5.
• Beverage, Pepsi or Coke 24can $5.55, Source yogurt 16x100g $4.99.
• Others, Maxwell instant coffee910-925g $4.44, Christie crackers 100-250g 3/$5.

Metro,

• Meat, Beef wing roast $3.99/lb, Lean ground veal $1.99/lb, Lean ground pork 99c/lb.
• Seafood, Cocked shrimp ring $5 buy one get one free.
• Vegetable, Broccoli 2/$5.
• Fruit, Blackberries 99c, Apples 99c/lb, Avocadoes 8/$5.
• Dairy, Natural milk with Omega-3 2/$8.58 get a free Chocolate milk 1% 1L, Danone yogurt 650-750g 2/$5, Kraft Cracker barrel cheese 300g $3.99.
• Beverage, Pepsi or Coke 12 can $5.29 buy one get one free.
• Others, de Mama frozen pizza 325-350g $5.99 buy one get one free.